Heyy, would you be able to recommend safe fruit with the calories as well thanks?
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(So, here are some fruit with calories these are only some of the fruit that I could think of if anyone has any other fruit they want to know about they can ask and I will add it to the list.)
Strawberry (1 cup) – 33 cal
Blueberry (1 cup) – 56 cal
Raspberry (1 cup) – 53 cal
Blackberry (1 cup) – 43 cal
Green Grapes (1 cup) – 68 cal
purple Grapes (1 cup) – 67 cal
Pineapple (2 rings) – 50 cal
Watermelon (2 pieces) – 30 cal
Honeydew melon (2 pieces) – 36 cal
Cantaloupe (2 pieces) – 34 cal
Dragon fruit (half) – 30 cal
Pomegranate (half) – 36 cal
(Sorry if I got any wrong but this is what I researched.)
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