@TotalyInocent

@luvuz4life@luvuz4life@luvuz4life !!!!HELP!!!!! Can u all add my new account before this one gets removed i can no longer send or recive messages or asks and i cant change my settings either. Please add my new account and any messages or asks thay u have sent me from the 15th of august to now send them again to my new account. I can see that I have messages and asks but i cant see what they say or reply to them. This is my new acc @luvuz4life @luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz

[totallyinocent]

@luvuz4life@luvuz4life@luvuz4life

!!!!HELP!!!!!

Can u all add my new account before this one gets removed i can no longer send or recive messages or asks and i cant change my settings either.

Please add my new account and any messages or asks thay u have sent me from the 19th of august to now send them again to my new account.

I can see that I have messages and asks but i cant see what they say or reply to them.

This is my new acc @luvuz4life

@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz

[totallyinocent]

Venting

Aparrenlty I have 7 asks and 18 unread messages but i cant see them or reply either plz add my new acc. @luvuz4life

if u can PLEASE resubmit ur asks because id love to answer them for you guys.

[totallyinocent]

@luvuz4life@luvuz4life@luvuz4life

!!!!HELP!!!!!

Can u all add my new account before this one gets removed i can no longer send or recive messages or asks and i cant change my settings either.

Please add my new account and any messages or asks thay u have sent me from the 19th of august to now send them again to my new account.

I can see that I have messages and asks but i cant see what they say or reply to them.

This is my new acc @luvuz4life

@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz

[totallyinocent]

@luvuz4life@luvuz4life@luvuz4life

!!!!HELP!!!!!

Can u all add my new account before this one gets removed i can no longer send or recive messages or asks and i cant change my settings either.

Please add my new account and any messages or asks thay u have sent me from the 19th of august to now send them again to my new account.

I can see that I have messages and asks but i cant see what they say or reply to them.

This is my new acc @luvuz4life

@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz4life@luvuz

[totallyinocent]

HELP

can u all add my new account before thi one gets removed i can no longer send or recive messages or asks and i cant change my settings either.

this is my new acc @luvuz4life

[totallyinocent]

--TW--

Mentions of ed this post mainly focuses on recovery.

[totallyinocent]

--TW--

Mentions of ed's this post is mainly focused on ed recovery.

I made this post for someone that I hope will recover. You can do this as impossible as it seems, you can do it I know you can.

But i also made this post if for all you guys that want to recover but dont know how. you might not have people willing to help you or you might not feel that you in ther right situation to recover. I understand that it takes strength to admit that you need to recover and even more to ask for help I also understand how hard it is to actually start to recover even with help form other people.

just some things to remember

Give recovery a chance so that you can live a better life.

Just remember that no one has ever regretted recovering.

Always try to chalange your fear foods and losen your rules.

You deserve to eat no matter what.

Recovering is learning to eat again without guilt, the first bite is always the hardest but it does get eisier one bite at a time.

Your ed thaughts are strong but you are stronger.

It being hard doesnt mean that its impossible.

Just because those habits are familiar, doesnt mean that they the best, break those bad habits.

As always my dms are open if anyone needs help or advice with recovery.

[totallyinocent]

Just some reminders for you guys....

--TW--

Mentions of ed's this post is mainly focused on recovery.

[totallyinocent]

Hey, do you have any recommendations for people who are just starting with an ed and/or fasting and is finding it difficult to find motivation and keep a routine.

So im actually geting alot of DM's about this sort of thing.

--TW--

This text might be triggering to people who have or have had an ed.

To start I do recomend recovery.

If you are new to the ed world you will probably be influenced by other people and try what they are doing and using their limits/routines.

Most people jump into it too quickly and set an un-achievable calorie limit because of what they are seeing from other people.

If you are new to the ed world I recommend starting with a bigger calorie limit between 2500-1500 calories and then go for a lower limit when you feel like you can then maybe go down 100 cal at a time.

As for fasting don’t go straight into a three-five day fast, start with just 10hours or something small then move onto 24h and so on but only move on when you feel you can.

Most people try to jump straight into a three-five day fast and they end up loosing motivation a few days in or once there fast is over, they might tend to binge eat.

To avoid binging set smaller fasts and bigger calorie limits and only move on when you are in apposition to.

I do not recommend excessive exercise on an empty stomach at all but the choice is yours

If you are wanting help with recovery, I will help my DM’s are always open. I understand that some people want to recover but they don’t have anyone to help. I also understand that recovery will take a long time and ed is not something that can be fixed overnight it takes time and resilience. There will be setbacks in your recovery process and that is ok.

I’m here if anyone needs.

[totallyinocent]

I saw your bio saying you're here to help with any type of recovery and the way my heart dropped bc I thought you were gonna report me... 😭😭

Noooo,

I would never report anyone because I know how much this means to some people. but if you do decide that you want to recover i will help you get through it.

[totallyinocent]

I think ur poems are amazing especially the cutting one could u do more?

---TW---

I think I'm going to redo this one but here it is for now

If only you knew how badly I wanted to cut right now, if only you knew how deep I'm willing to go, just to see all that red blood flow. I'm looking down at the puddle of red that I have caused "I'm free, I'm finally free" I wisper to myself in the cover of darkness.

[totallyinocent]

I know this is like really random but I like ur poem things and I was wondering if u have one or could make one abt cutting or something?

I have started one but idk if i like it.

Oh, how your disgusted of this artwork that I'm painting on the canvas of my skin, and maybe if I left it wouldn’t be just a sin. but when I paint the anger of others across the surface of my skin its easier that dealing with the aching pain that’s hiding deep within.

I know its short but i might add more on it later this was all I could think of at the moment.

[boney-dollie]

Recipes around 100-200 calories

Chocolate lava cake (98)

Baked Zucchini Fritters (38)

Stuffed mushrooms (78.6)

Coconut cauliflower rice (107)

Roasted vegetable soup (100)

Salted caramel oatmeal (100)

Chocolate cake (70)

Brownies (46)

Blueberry muffins (62)

Strawberry cheesecake (47)

Carrot cake (72)

Green onion cakes (50)

Pumpkin and spinach quiches (53)

Zucchini noodles (80)

Low calorie wraps (90)

Stuffed bell pepper (166)

Easy zucchini parmesan (52)

Thai chicken & mushroom broth (179)

Mexican mini bell pepper nachos (190)

Celery, Onion and Spinach Soup (43)

Tomato soup (55)

Stir-Fried Veggies with Chicken (97)

Vegan leek and potato soup (170)

Healthy Creamy Vegetable Soup (124)

I'm sorry if they're too high, I tried to keep them around 100 but it's hard to find good recipes as well

If you find out some have more calories than said then tell me, I will remove them from the list

[totallyinocent]

A POEM BY MY FRIEND

-The Photo-

The photo, I know its me in the photo its like looking at my reflection tainted and familiar, but she doesnt feel like me, I know its me in that photo because everyone sais it is, everyone remembers that day, everyones happy to talk about how good that day was. But me, I dont remember a thing, I stare down at person smiling back at me although the girl I'm seeing is not me. Shes too hapy and young, I can't remember the last time I smiled, I thought I'd always been this way and yet, I'm holding proof in my hand that I was once happy, What happened. What happened to the girl smiling up at me, what happened to her thoughts, belifes, dreams? Only I know what happened they got crushed, thrown away, buried beneath the yells of anger from others. I shouldnt blame myself for turning out this way, but I do. If only I could have been better, stronger, smarter for her. If only I could have saved the smiling girl in the picture, would it all be different? Could I be happy some day? Oh how I wish to be the smiling girl in the picture again.

[totallyinocent]

!!TW!!

May be a sensitive subject to some people.

All you had to do was speak, tell me how you felt, I would have listened. You thought I wouldn't understand I do, you didn't want to bother me with your problems, but only if you knew they were not your problems they could have gone away. I couldn't save you I couldn't help because you didn't speak.

Please tell me how you feel next time, please lay out the hard truths you can whisper, you can scream it doesn't matter how you tell me but I will listen.

You thaught you failed me, I thaught i failed you but all we needed to do was talk.

Sorry.

[quoteastic]

It hurts. It hurts a lot. But I'll keep it to myself so it doesn't hurt anyone else.

[totallyinocent]

gurlll, you are sooo helpful i wanna be friends with you, would you be my ana buddy?? We can like help each other and stuff!!!

Yes Queen, Of course I'm always happy to have you as an ana buddy if you want to chat my DMs are always open. And same if anyone else wants to chat too. 🌻