Janaina Medeiros
2025 on Tumblr: Trends That Defined the Year
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@veganwolf1
What the Fig Tree Gave unto Me :Series 1 haiku *449 take me on your way past confusion and sorrow to rest there no more elizabeth wolf ใฐใฐใฐใฐใฐใฐใฐ๐ใฐใฐใฐใฐใฐใฐใฐใฐ For all things ethically vegan ๐๐๐ผ@veganwolf1 from recipes, lifestyle & vegan permaculture Find ๐๐me on Snap Chat and Tumblr as Veganwolf1 (at Carrington Port)
I'm ๐ฑon snap chat as Veganwolf1 would ๐to follow more vegans... ใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐใฐ We had 20 uber ripe #organic๐๐๐๐๐ so in the Sunday Afternoon โ๏ธlight with afternoon ๐baking and shared afternoon herbal tea and a pot of โ๏ธtea we created- Organic spelt, ๐ and pistachio bread and cake (with baked ๐ on top) with @veganauli ๐ #oilfree #saltfee muffins. Recipe by Khadi @thevegandancergirl on her YouTube channel TheVeganDancerGirl Go ๐๐check it out and subscribe as there are more recipes, honest travel vlogs, yoga, interviews with other vegans, cycling and lots lots more๐๐ป Support an #ethicalvegan lifelong one at that!๐๐ผ (at Yoga & Vegan Inspiration)
Orange is the new glass of happiness!
Nice to find you here
#Yoga vs Cycling for #weightloss Video is now up on my YouTube channel โThe Vegan Dancer Girlโ -link in bio ๐ฅ I would love to hear your thoughts and personal experiences on both these wonderful ways to move and utilise your body ๐๐ผ Share your comments below, on the YT vid or on my Tumblr ๐ Iโm also making daily Mon-Fri vids so make sure you Sub too ๐ #veganfitness #beachyoga #veganyogi #vegangirl
Loving my new recycled tshirt 'MAKE COMPOST NOT WAR' by @graham.burnett.92 of #Spiralseed (available online from the UK) Graham also wrote the Vegan Book of Permaculture(which I purchased and was my first online purchase ever๐ณ) I am looking forward to reading this as I have studied and worked in Horticulture and Permaculture. Graham is involved with teaching Permaculture with vegan ethics๐๐ผ๐๐ผ๐๐ผand has written other books. ๐ฑ๐ฑ๐ฑ๐ฑ๐ฑ๐ฑ๐๐๐๐ฑ๐ฑ๐ฑ๐ฑ๐ฑ Thanks to Kirsty @theveganmangogirl for the photo and those ๐I'm holding were delicious and from the #shannonleighorganicfoods stall ๐๐๐๐๐๐โ๐ผโ๐ผ๐๐๐๐๐๐ #newcastlelifestyle #vegansofnewcastle #longtimevegan #growfoodnotlawns #veganparent (at Grow Green)
Thanks ๐๐ผ๐๐ผโ๐ผ๏ธ๐๐ป๐to the #VegansofNewcastle #newcastlevegans along with (@JamesAspey organiser & brain child ) who gathered on Darby Street, Newcastle, Australia today as part of 'Today I am VOICELESS' #todayiamvoiceless This is the 1st time I have actively participated in a ๐silent action(I have clear tape around my mouth) ... and I gained some interesting insights & feedback. I also now strongly believe (the last 18 months) in promoting vegan education and ethics rather than single issue campaigns eg circuses, rodeos, ban live export etc. Always discuss, promote, and educate Veganism as the moral baseline๐๐ผ otherwise veganism becomes diluted and flakey...as this is not a fad diet and you can't just pick and choose parts of veganism -vegansgoalltheway Whatever that person decides to do with the information is there choice & not by you saying that free range eggs are better than caged eggs as they still both involve cruelty & cholesterol etc๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐น๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ I partook- "To promote peace over violence. If we love animals why do we pay people to exploit, mutilate and kill for food and products we do not need? Choose kindness #ahimsa , justice and respect" Be Vegan For more information www.todayiamvoiceless.com (at Darby Street, Newcastle)
Elizabeth Wolf @veganwolf1 find me on Instagram
Ethical Vegan Since 1990-Yoga Teacher-Writer of Haiku-Vegan Permaculture-Raised Life Vegans@thevegandancergirl @forever.vegan269- Fascinated by the Plant ๐Queendomโฆloves flowers.
Mumma and daughter #veganyogi(s) Khadi @thevegandancergirl @thelifelongvegan practising our Dual #Handstand #adhomukhavrksasana with assistance from Stephen @veganauli at beautiful ๐ตblue Burwood Beach Lookout, NSW, Australia part of #Glenrock State Recreation Park #newcastlelifestyle #vegannewcastle #whatvegansdo #veganlife #poweredbyplants #fitnewcastle #paleosucks #carbthefuckup I can't do a handstand without support yet but I'm grateful as I approach my 50th to lend my body into this asana and feel invigorated upon release and also to be in polar opposite to what it usually does... Especially allowing the blood to flow the opposite direction as well as ๐seeing life from a different perspective which is essential... subvert the dominant paradigm with thanks to Ben @carbo_hydration for the photo (at Burwood Beach)
I made #eattherainbow pizza, yesterday Pizza Sauce Base- Blend 1 cup of precook end mixed vegies(potatoes, sweet potatoes and pumpkin) #carbloading Add 1 small can of saltfree tomato paste 1 heaped tablespoon mixed herbs, a good dash of paprika, pepper and turmeric and 1 whole chilli (optional) Add to the base of (I pre-bake my base as it browns and crisps up the gluten free bases. Spread pizza base sauce onto the bases. I then added sliced tomatoes followed by diced red capsicums, zucchini, mushrooms, red onion, green garlic tops, avocado(pineapple would be nice too) I no longer eat sundried, tomatoes, olives, jalapeรฑos due to the high salt content in the preserve but by all means please add these ingredients if they rock your vegan๐ฃ boat. I then added some home made cashew and avocado soft cheeze.. Blend 1 cup raw cashews with some water, add avocado & optional to add nutritional yeast flakes. Add fresh baby spinach, fennel and coriander Sit in the Sun and #carbthefuckup and don't #cutcarbscutlife (at pizza..... )
Dance will always be apart of me, but Iโm now utilising using its strong foundation and training to learn and experience other things. I became a yoga teacher in India earlier this year and now Iโm here in Chiang Mai, Thailand riding up 19km mountains on my new road bike. A day doesnโt go by that Iโm not on my bike, either hill climbing or just simply #cycling from A to B around the city. The sense of freedom and joy you get from your own set of environmentally friendly wheels is just incredible! Whoโs else loves their bikeโฆ Or whoโs thinking about getting one? ๐๐๐ผ #burnfatnotoil #thaifruitfest #rt4bikefest #govegan โ๐ผ๏ธ๐ฑ๐Find me on YouTube/Strava/FB/Tumblr at: TheVeganDancerGirl ๐ฅ Personal IG @thelifelongvegan & SnapChat: LifelongVegan ๐ Pic thx to @bonnyrebecca ๐ท (at Doi Pui)
when an old friend comes to visit you
What do you think about Jared Leto?
A disappointingย โcheaganโ (cheats on vegan). Another flakey celebrity with too much money and not enough ethics.ย
My son Jarieus a lifelong vegan and the brother of Khadi thevegandancergirl recently did a video of Jared Leto and his cheegan ways on his new youtube channel Forever Vegan.....worth a watch.
My Saturday Inspiration is Frida Kahlo for her colours, flamboyance, her unique cultural identity, vulnerability, vibrancy, despair, boldness, passion, honesty, beauty and artistry. Womyn ๐๐๐๐โค๏ธLove your facial and body hair. As well as your bodies and have no shame.....be fearless ๐๐๐บ๐น๐ท๐บ๐ป๐ฐ๐๐๐๐๐น๐ With thanks to Lily @nourishinglil
100 days of happiness 96/100
air and cloud and leaves are interwoven
haiku *408
solstice of winter
leaves create a tapestry
woven into clouds
elizabeth wolf
Find me @haikuveganwolf1 on Instagramย
