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@viewslifecoaching
Reimagining Self-Care: A Guide for Thriving in a Hybrid Workplace
As more organizations move to a hybrid work environment, it is essential for employees to review their workforce needs and priorities. This involves assessing their skills, availability, and abilities required to support the vision of the company. In terms of self-care and maintaining good mental health, this also means assessing if the company is still the best fit for you or whether you should…
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Self-Care in the Age of Hybrid Work: How to Reevaluate Your Needs
In the current age of hybrid work, where many individuals are working from home while also dealing with personal responsibilities, self-care is more necessary than ever. To maintain a healthy work-life balance, it’s important to reevaluate your needs and prioritize self-care. Taking care of yourself promotes wellness and increases productivity, both at work and in your personal life. In this…
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Enjoying Your Summer Responsibly in the Midst of Covid-19: Social Balance and Health
Enjoying Your Summer Responsibly in the Midst of Covid-19: Social Balance and Health
It’s summertime and that means it is time to enjoy the sun, spend time with family, and take care of your health. The problem? Covid-19 has been spreading for months now and there are new strains emerging quickly. This puts people in a tough spot when trying to decide how to enjoy their summer responsibly while also taking into account the risk of contracting this virus. To help you make this…
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Q&A - Life Coaching & Astrology🌠🌟🌝🌙🪐
Q&A – Life Coaching & Astrology🌠🌟🌝🌙🪐
This short video explores why I enjoy blending my training & education as an professional life coach and astrologist…they work so well together 🥰 #viewslifecoaching #lifecoaching #lifecoach #watersigns #watersign #airsigns #airsigns #astrocoaching #earthsigns #earthsign #firesigns #firesign #fixedsigns #mutablesigns #mutablesign #fixedsign #cardinalsigns #cardinalsign #aries #taurus #gemini…
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Winning Amid Covid-19
The global pandemic has shifted the way the world works. With isolation, quarantine, testing, and more, people have had to adjust their mindset this past year majorly. A lack of socialization and implementation of social distancing has left a lot of people feeling lackluster and demotivated. Many are finding it hard to stay positive. If you relate to feeling this way, don’t worry because you’re…
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Who Works with a Professional Life Coach?
Who Works with a Professional Life Coach?
Who Works with a Professional Life Coach? I want to talk to you today about life coaching and the numerous benefits you can reap when you sign up with a life coach. You may be familiar with the term because you’ve probably heard your favorite celebrities talking about the practice! I’m here to tell you more about life coaching and how it’s helped a wide range of people, from world leaders to…
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Self-Care in the time of Covid-19
Self-Care in the time of Covid-19
Covid-19 has changed the world, literally. This last year has forced people worldwide to stay indoors and find new ways to stay entertained. These drastic measures have also led to an increase in mental health issues, and numerous people have found themselves becoming anxious or depressed. I want to talk to you about the importance of self-care, especially during these trying and turbulent times.…
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What is a Discovery Session?
What is a Discovery Session?
Are you ready to embark on a journey of self-discovery? Want to take the next step to create a better sense of well-being? You’re in the right place. I want to talk to you today about how you can reframe your mindset, boost your self-esteem, and work your way towards self-fulfillment. It might sound too good to be accurate, but if you stick with me, I’ll help you understand how easy it can…
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Crafting New Year’s Resolutions that Actually Stick!
Crafting New Year’s Resolutions that Actually Stick!
The New Year is an exciting time that’s chock-full of fresh possibilities and prospects. It’s no wonder that millions of people all over the world set resolutions for themselves as they go into the next year. A new year is a new chapter, waiting to be filled in with new ideas, habits, and goals. It’s an extremely positive time of the year! Everyone has different resolutions come December, but…
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Is Covid-19 Making You Anxious?
Is Covid-19 Making You Anxious?
If you’ve been feeling anxious about Covid-19, you’re not alone. The novel coronavirus has managed to bring the world to a screeching halt in more ways than one. There are too many far-reaching ramifications that cannot be ignored, and mental health is not an exception. The onslaught of this global pandemic has shaken up people’s mental health in various ways. Some have it worse than others.…
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Benefits of Working With Life Coach During COVID
Benefits of Working With Life Coach During COVID
Are you struggling with direction? Struggling to make progress? Or facing major changes during COVID? If you’re looking for someone who can guide and help you during this time, then working with a life coach during COVID will provide you with the necessary support! Every success story in the world usually involves support. Many successful people have a permanent life coach in their lives to…
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Learning How to Shift Your Perspective
Learning How to Shift Your Perspective
If you’ve gone through an upsetting time in your life, you’ve probably had people give you lots of advice. Some people might tell you to tackle the problems head-on. Others might have advised you to let go of your worries. But what no one tells you is that the most important way to address whatever is upsetting you it to learn to shift your perspective first!
You see, life has a way of throwing…
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Build a Happy Life: 5 Great Benefits of Working with a Life Coach
Build a Happy Life: 5 Great Benefits of Working with a Life Coach
Do you want to become more self-aware? Do you want to walk on the path to self-discovery and self-fulfillment? If yes, you’re not alone. One of the greatest joys of being human is being able to discover new facets of our personalities and carve out opportunities for improvement. Once you start this journey, you can eventually unlock your full potential and get a sense of self! And the best part…
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How to Manage the Expectations vs. Reality in Intimate Relationship
How to Manage the Expectations vs. Reality in Intimate Relationship
Everyone is looking for the ideal relationship. We are constantly receiving messages about what our love life should look like. We’ve created ideal expectations, and we’re disappointed when we don’t fulfill those expectations.
The reality is unlikely the perfect love stories portrayed in the movies. So you may be asking what you can look for in an intimate relationship; and how to know if your…
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Learn The Ups & Downs Of Dating Someone With Kids
Learn The Ups & Downs Of Dating Someone With Kids
In this day and age, dating someone with kids is not that uncommon. We all want to find our perfect match and sometimes that means our perfect match had a life, spouse, and children before meeting us. Many times when clients hire me as a dating coach they have doubts and anxieties about getting involved with someone with kids (even if they have kids of their own!). This blog post will lay out…
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Why Work Life Balance Doesn't Exist
Why Work Life Balance Doesn’t Exist
According to the U.S. Bureau of Labor Statistics, in 2018 Americans worked an average of 8.5 hours on the weekdays and 5.4 hours on the weekend!
Yes, we’re all working weekends and tossing the idea of work-life balance out the window. Though some companies are trying to do more to support employees with enterprise wellness initiatives, ergonomic furniture, and providing work-life balance tips…
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What is Reiki Good For?
What is Reiki Good For?
It can be hard to know what Reiki is good for unless you have gone through the Reiki process and experienced the effects of Reiki for yourself. Reiki is a therapeutic healing art of Japanese origin that seeks to bolster a patient healing process through the placement of hands to restore energetic flow. Reiki practitioners tap into universal energy and channel it to a patient’s body where…
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