Weight lifting mixed with hiit work outs-> the only time I saw results quickly.
(Also tried to eat enough to grow muscle but making sure it’s 80% Whole Foods not processed)
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@violentlongings
Weight lifting mixed with hiit work outs-> the only time I saw results quickly.
(Also tried to eat enough to grow muscle but making sure it’s 80% Whole Foods not processed)
🖤 Formerly Pudgefree🖤
Details 🖤
body check ~ 45kg
Follow for hourly thinspo <3
First time I’ve liked my body in weeks 🙃