Better day
So I used phone a friend and got some badly needed advice. Just enough to be able to get some long needed courage and made my call. The hang up option was a great tip I must say hahaha.
I’m still a nervous wreck but the tension that has been coiled inside my mind and eating my soul, is now slowly easing, and relaxing looks like it might be an attainable place to be. I still spent the next day between bouts of bawling and being able to breathe. Sleep has become a welcome and much needed friend again, which I am so grateful for.









