Spending several hours a day, week after week, month after month, scrolling through your phone and having your eyes glued to a screen is weirdo behavior. Like really weird. It’s a new normal that society has had no business accepting and it’s ruining you in so many ways I’m not even gonna get into that in this post. If you want to be a high achiever, you must reject that conditioning. You need to view those wasteful hours where you aren’t even really having fun, you’re just feverishly searching for a new glimmer of entertainment every few minutes as something gross. I personally feel disgusting when I spend all day being passive, clicking buttons, numbing my mind with various screens at a time, barely enjoying myself just staring idly at unmemorable content. Especially when I have things that need to get done and goals I could be working towards. And bc I know what that disgust feels like, I don’t do it. Break the habit now.
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