fitness bum @wanderingwaterman - Tumblr Blog

august-twentieth

Active Fitblr 🍑

@_etaylor_

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You’re not a bad person for the ways you tried to kill your sadness.

(via perrfectly)

vegannomadchick-deactivated2019

Breakfast vibes on the patio 😍 Cinnamon banana oatmeal topped with kiwi, banana, frozen berries, mandarin, puffed quinoa and chia seeds. 🍌 . No matter where we are, we try to keep our meals consistent. That means still eating the foods that make us feel the best: fruits, veggies and starches! . We never have trouble finding healthy vegan food even when travelling to new places. We find wholesome food and staples in supermarkets, little food shops, and fresh produce markets if we’re lucky! Even when we are in transit, we’ve never been in a situation where we had to compromise our health goals. . The key is to make healthy eating a priority. Plan ahead, bring snacks, choose to cook in instead of eating out (if your living situation allows it), simply go to a supermarket when you’re hungry instead of settling for something less than ideal. . How do you maintain your healthy lifestyle while travelling?

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Do you want to learn more about a whole foods plant-based oil-free lifestyle? Feel free to join my support group on Facebook: WFPB Oil-free support group ❤️