Goals🩰
🎹Weight:
🎼SW: 97lb
🎼CW: 100lb
🎼GW: 75/70lb
🎹Cals per day:
🎼1000 per day (at most)
🎼100 per day (at least)
🎹Exercise per day:
🎼1 hour (at least)
🎼3 hours (at most)
♟1 mile run/walk (at least)
♟5 mile run/walk (at most)
🎻Arm and leg workout (at least)
🎻Full body workout (at most)
🎧5 min splits (no matter what)













