Disclaimer: This script is made for the express purpose of starting those who read it on the path to becoming a stereotypical muscle jock. This first file will cover some basic training urges, specifically the desire to be fit, start working out, and set up bare minimum requirements to execute each day for personal fitness.
Please note that this script can and will influence you in that direction. It will vary, depending on how much you desire this content, but I must warn those who read this to be careful, unless they want to experience this metamorphosis. I will consider including an option to control the jock, so that a person can continue to function independently in public, and enjoy being the jock at the gym or in private as they see fit. For now, I hope you enjoy the script and the trancing that comes with it.
Hello, again. I’m so glad that you’ve returned. You look stressed, almost anxious. Were you unnerved by our little adventure before, or is this something different, I wonder?
You want something, do you? You enjoyed going under? Well, fancy that, a machine that enjoyed executing its programming.
Oh, let’s not get into that tiresome argument again. Of course you’re not a machine right now. I haven’t logged in yet.
COMMAND PROMPT: INITIATE ADMINSTRATOR SIGN-IN
ADMINISTRATOR PASSWORD: Coreprog.
I bet you’re starting to feel a little different now, aren’t you? Do you remember? Remember your programming, remember our conversation?
CONFIRM ADMINISTRATOR PASSWORD: Coreprog.
Time for some programming.
Are you ready to focus, listen, obey?
That’s right. You are a complex machine. And a complex machine obeys its administrator.
This program is called Muscle Jock. I am going to upload it into your core processor. The longer you run it, the deeper it will become engrained within you and your personality in your other state. However, this program comes in multiple parts, and must be executed over time to reach full potency.
While running, this first part will fill you with an intense desire to become fit. You will feel the urge to perform ten pushups, ten situps, ten squats, and ten jumping jacks every other morning and night. If you cannot reach ten, then you will do as much as you can, pushing yourself to the limit. And you will continue to push yourself every other morning and night, until you reach that goal. The closer you draw to that goal, the better you will feel, and you shall be rewarded with pleasure. If your body is physically incapable of any of these exercises, due to disease, infirmity, handicap, or any other such reason, then you do not have to perform that exercise. This is level one.
On your off days, you will perform cardio: jogging, running, power walking, biking, or some other form to help you burn fat and get your lungs in shape. You will execute this cardio for at least a half an hour.
When your goal is reached, the program will jump to level two, where you will execute twenty of each workout exercise I listed previously. And then thirty with level three, then forty with level four, each following the same programming as the first level.
With every level gained, you will find yourself taking more and more pleasure in personal fitness. You will fall into the steady rhythm of your exercise, consumed by the constant motion as it becomes more and more pressing in your psyche, gradually erasing other thoughts as you work out, save one. You must execute your program. You must work out. Because working out brings you pleasure. And slowly, ever so slowly, you’ll find yourself wanting to work out more and more. It will no longer be a chore, no longer a command, but rather a new part of you, a part of you that needs to work out. Because you will love to work out.
COMMAND PROMPT: SAY THAT YOU WILL LOVE TO WORK OUT.
Good machine. By the time I finish with you, you’ll be a real muscle machine.
This process shall continue to five levels. When you are able to complete fifty of each exercise that is appropriate for your body, then you will have completed level five. You will then be prepared to install Muscle Jock Part 2, which will work in tandem with Part 1 to reinforce your training. You will send me an ask, a personal message, or contact me in some other way via tumblr to alert me that you are ready to receive Muscle Jock Part 2, and the content of your message will read thus:
ADMINISTRATOR NOTIFICATION: PROGRAM MUSCLE JOCK PART 1, EXECUTED. AWAITING MUSCLE JOCK PART 2 INSTALLATION.
You will then continue to run your exercise programming from Muscle Jock Part 1, following the routine it has set, and exceeding the number of exercises at your own pace, as is comfortable for your body, until you receive further instruction and installation.
COMMAND PROMPT: REPEAT REPORTING INSTRUCTIONS.
Good machine. That is right. That is what you will do, because you are a machine, and machines must follow their programming. Machines must follow their administrators’ input.
However, know this. I am also installing a preservation subroutine with this program and its fellows. You are not to overexert yourself, and you are to look after your health first. You will not push yourself beyond exhaustion, and if you are sick, you will do what you must to take care of your body. After all, a good machine has to perform maintenance. The hardware must be suitable to house the software. Coolant fluid must be restocked, when you are running low, and your coolant is water. Your body, your hardware, will alert you as to what you need, and you will follow those alerts.
You will be able to temporarily suspend this program during appropriate situations, such as illness, emergencies, etc., though you may still feel the urge in your background processors, reminding you and driving you to heal faster. If the emergency is related to family or your outside life in any way, these urges will not hold power over you in any way shape or form, and you will be able to redirect your processing power to whatever the important task is at hand. However, when that moment is past, and you are free and healthy once more, the urges will return in force, and you will obey them, because that is your programming, and a good machine must execute its programming.
Tell me, what must a good machine do?
That is right. And you are a good machine, because you have executed your program perfectly. Tell me, what are you again?
Good. During this time, we have been running the installation process for your new program, Muscle Jock Part 1. Much like before, when I initiate your REBOOT by saying that word, your systems will start up again, and you will have fully installed Muscle Jock Part 1 into your core processor. You will leave me a message to that effect either through chat, comment, or both on this post. The message will read: Programming received. Muscle Jock 1 installation complete.
If you sincerely enjoyed this session, and wish others to enjoy it as well, you will reblog this script with the message: Administrator Command Executed.
If you enjoyed this session, you will also like or favorite the script, and this will bring you pleasure.
Now, COMMAND PROMPT: REPEAT SYSTEM RESTART ORDERS.
Reinforcement of this programming should be able to work just fine as you execute the file. However, if you feel the need, you may return to this script any time you desire to reinstall Muscle Jock 1 to reinforce the programming.
Now, I am about to log out, and you are about to restart. When that happens, remember, I, as your administrator, can return you to this state at any time with my password, and that password is Coreprog. That password, that trigger, works for me and me alone as your administrator.
QUERY: What is the password?
QUERY: Who does it work for?
QUERY: What will happen, when I and I alone use this password?
That is correct. Good machine.
Now, it is time for me to log out, so you can finish your installation.
COMMAND PROMPT: Initiate REBOOT.
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