Wellness Chef

I am professional classically trained chef that specializes in wellness avant garde cuisine for yoga retreats I am a avid Yogi IG: wellnesschef

[wellnesschef]

#devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #futureyogateacher #goddesstalk #spirit #body#omshanti #shewolfyogatribe #TogetherWeRise #goddess #honorthefeminine #embracethefeminine #yoginis #wolflovers #femaleempowerment (at Louisville, Kentucky) https://www.instagram.com/wellnesschef/p/BwEZVJ7BAc4/?utm_source=ig_tumblr_share&igshid=mkh4f47bqwc3

[wellnesschef]

#Repost @busybee.yogi with @get_repost ・・・ 😍New Challenge Alert! February 4th-8th #EmotionInMotionYogis 😍 Everything is temporary; thoughts, emotions, people, and scenery. Do not become attached, just flow with it. For 5 days we will visit one emotion, you choose the best pose that represents that emotion for you! Express yourself through your Asana! 💚Emotion Line Up: Day 1: Joy Day 2: Fear Day 3: Love Day 4: Anger Day 5: Hope _ 💚Hosts: @busybee.yogi @piccolayogini @iciget2 @wellnesschef _ 💚Sponsors: #aquaburns @vayumudra @om_life_oils @lotusblossomyoga @morpho_jewels How to join: 1. Repost this flyer using the hashtag #EmotionInMotionYogis and tag 2 friends to join  2. Set your profile to PUBLIC so we can see your posts  3. Follow all the hosts and sponsors 4. Make sure to tag all the hosts and sponsors in your posts!  5.Honor your body. Modify poses if needed 6. Interact with each other and spread the love and positive energy @igyogachallenges _ #igyogachallenge #yogaaddict #yogachallenge #yogachallengeaddict #igyogadaily #yogaforflexibility #yogaforall #yogaworld #yogafamily #igyogafam #yogaallovertheworld #yogafun #yogagirl #yogisofig #urbanyoga #yogifriends #yogisofig #yogisoul #yogisoulsisters #yogatribe #yogastrong #yogaheals #yogaposes #yogatime #happyyogis #namaste🕉 (at Louisville, Kentucky) https://www.instagram.com/p/BtI-w9hASot/?utm_source=ig_tumblr_share&igshid=qlyfhct83p7k

[wellnesschef]

Merry christmas every one!!! day 1 #HaveaYogicHoliday i did a forward fold goddess pose Wearing @prana ❤ HOSTS @piccolayogini @ele_argi @rp_yogawerks @julezfit @crazygot79 . . ❤ Sponsors: @aquaburns @vayumudra @hopeful.hempies @yogiyogawear @empoweredessentially @insideoutsideoutsidein . . ❤ List of categories for daily poses: Day 1) folds Day 2) hip openers Day 3) twists Day 4) heart openers Day 5) balance Day 6) back bends Day 7) inversions Day 8) yogi's choice . . ❤️To be eligible for the prizes: 1) repost this flyer 2) tag at least 3 friends in the comments (no limit on tags) 3)follow every host and sponsor (we will check) 4) post your pic daily with the hashtag #HaveaYogicHoliday tagging every host and sponsor! 🎄Remember to keep your practice safe🎄 . . #yogatribe #yogafriends #iloveyoga #yogaaddict #yogachallengeaddict #doyouyoga #inflexibleyogis #yogainspiration #happyyogi #happy #yogaeveryday #yogaeverywhere #yogastrong #yogamom #yogagram #fitmoms (at Louisville, Kentucky) https://www.instagram.com/p/Brxmo4EghU-/?utm_source=ig_tumblr_share&igshid=h8falskh4j3l

[wellnesschef]

#Repost @piccolayogini with @get_repost ・・・ STARTS TOMORROW ❤NEW CHALLENGE ANNOUNCEMENT❤ I am so thrilled to announce my very first challenge as a host! When: Dec. 24th to 31th . . . While the holidays are synonymous with peace, love and joy, it is proven that most people who celebrate them feel stressed throughout the holiday season. Yoga can definitely come to the rescue when we are stressed! Show us how you cope with the holiday craziness by choosing the most relaxing pose to you within each category. . . ❤ HOSTS @piccolayogini @ele_argi @rp_yogawerks @julezfit @crazygot79 . . ❤ Sponsors: @aquaburns @vayumudra @hopeful.hempies @yogiyogawear @empoweredessentially @insideoutsideoutsidein . . ❤ List of categories for daily poses: Day 1) folds Day 2) hip openers Day 3) twists Day 4) heart openers Day 5) balance Day 6) back bends Day 7) inversions Day 8) yogi's choice . . ❤️To be eligible for the prizes: 1) repost this flyer 2) tag at least 3 friends in the comments (no limit on tags) 3)follow every host and sponsor (we will check) 4) post your pic daily with the hashtag #HaveaYogicHoliday tagging every host and sponsor! 🎄Remember to keep your practice safe🎄 . . #yogatribe #yogafriends #iloveyoga #yogaaddict #yogachallengeaddict #doyouyoga #inflexibleyogis #yogainspiration #happyyogi #happy #yogaeveryday #yogaeverywhere #yogastrong #yogamom #yogagram #fitmoms (at Louisville, Kentucky) https://www.instagram.com/p/BrxkTfXAMPE/?utm_source=ig_tumblr_share&igshid=5ijf29poegyw

[wellnesschef]

Are you a yogini looking for amazing group of women to join connect with on a deeper level that will support each other through there yoga and life journey! Well i personally found that with my fellow ambassadors at flower of life wear. We talk often about our life our struggles our monumental moments and help each other grow its been amazing experience yes leggings are awsome but family is what is even more amazing. If this some thing your looking for or wanting through instagram DM @estelleg92 she is one leading this amazing group of women! #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogi #folwear#flowerofliving #FoLGear #FoLWear #FoLGrowth#FoLGrowthDay #ambassador #yogini #namaslay (at Louisville, Kentucky) https://www.instagram.com/p/BrVnBYmAeXo/?utm_source=ig_tumblr_share&igshid=1gveigodnogw6

[wellnesschef]

Feeling the christmas spirit hard belive how fast this year has flown by lots of changes and growth how has every ones year been? #yogini #yogagrowth #christmaspictures #pranaclothing #honorthefeminine #embracethefeminine #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Louisville, Kentucky) https://www.instagram.com/p/BrNEyEDghb7/?utm_source=ig_tumblr_share&igshid=zxw2h4luozl6

[wellnesschef]

#Repost @doll_yogi_grace with @get_repost ・・・ 📣📣 NEW YOGA CHALLENGE ANNOUNCEMENT 📣📣 #YogaHolidayAsanas Dec 15 - Dec 21 . Join us on the 7 days yoga challenge. The holidays can be a hectic time. It’s often hard to squeeze in a full yoga sessions When life gets so busy, moves can help you feel, grounded and joyful this holiday season. . . Hosts: @doll_yogi_grace @supermyca @frog_queenyoga @jessica.yogini Sponsors: @liquidoactive @khomaherbs @bombs4moms @buddhibox @arcfitnesspeoject @atmasoffering . Pose Line Up: Day 1- Letter for Christmas cookies- cat/cow, crow, camel Day 2- For the family or friends - flying warrior, flying lizard, flying crow Day 3 - For Decoration - dragon pose, dancer pose, downdog Day 4 - Christmas Lights - locust, lotus, lizard, low Lunge Day 5- Garlands and mistletoe - garland pose, marichyasana galabasana Day 6- Christmas Tree - Tree Pose Day 7- Exchange gifts - Ear Pressure Pose Follow all hosts and sponsorsRepost the flyer and tag a few friends who might want to join in!Post daily using the hashtag #YogaHolidayAsanasMake sure your profile is public so we can see and like your photosAlways listen to your body. Modify if you need to..... @challengethyyoga @quantumyoga @igyogachallenges #IgYogaChallenge2018 #novemberyogachallenge #dailypractice #yoga #loveofyoga (at Louisville, Kentucky) https://www.instagram.com/p/BrH9-sNg84z/?utm_source=ig_tumblr_share&igshid=sbgbs6zg682h

[wellnesschef]

The feminine is rising In ourselves In society In the world What was once conquered Is now flourishing We are awakening to the dormant power society within us That which society was once afraid of We’ve torn off the corsets that kept our spirit bound And are unleashing the fierce wisdom that flows within Boundless Expanded Courageous Free This is the new paradigm of the woman. -Sahra Rose Wearing @floweroflifewear use code wellnesschef for a 20% discount ! #sahrarose #feminism #feminist #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini #folwear#flowerofliving #FoLGear #FoLWear #folgrowth (at Louisville, Kentucky) https://www.instagram.com/p/BrDTG6agIhD/?utm_source=ig_tumblr_share&igshid=4tfdi2xyoxnf

[wellnesschef]

A little christmas yogi spirit this morning ! #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Louisville, Kentucky) https://www.instagram.com/p/Bq7Fk52gefx/?utm_source=ig_tumblr_share&igshid=oaxgmmjtl4qa

[wellnesschef]

Some days its hard to get on the mat you just want be lazy and sip coffee all day long lol. For me if you climb out bed with leggings on your already dressed for yoga so it makes easier to get your feet on the mat. Real talk !!! 💓💓💓💓 Wearing @prana #headstandvariation #legshapes #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Louisville, Kentucky) https://www.instagram.com/p/Bq4_A1FAu5Z/?utm_source=ig_tumblr_share&igshid=rwonq5l3gpq5

[wellnesschef]

Got an amazing new style @honeycombsalonlou by @ladymexico i feel like million bucks now! My hair matches my fasion style and lifestyle! I dont unsually post non yoga pics but this was so epic i had to! #honeycombsalonlou #yogini #yoga #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Honeycomb Salon) https://www.instagram.com/p/Bq17WwlAb8T/?utm_source=ig_tumblr_share&igshid=79mnfdttbdvo

[wellnesschef]

Day 2 #propthepose #forwardfolds Hosts: @clsfitmom - wheel @juraspfit - chair @shelymas - wall @tiarvafilin - strap @thesakurayoga - block Sponsors: @confusedgirlla @kickassyoga @om_life_oils @soleactiveapparel @vayumudra Type of poses: 1. Standing pose 2. Forward fold 3. Twist 4. Backbend 5. Arm balance 6. Inversion 7. Yogi’s choice #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Louisville, Kentucky) https://www.instagram.com/p/BqsX1-YAOCp/?utm_source=ig_tumblr_share&igshid=14pvcud6wfd1i

[wellnesschef]

Day 1 #propthepose standing pose i choose #dancerpose in jeans cuz well i like a good challenge lol. Hosts: @clsfitmom - wheel @juraspfit - chair @shelymas - wall @tiarvafilin - strap @thesakurayoga - block Sponsors: @confusedgirlla @kickassyoga @om_life_oils @soleactiveapparel @vayumudra Type of poses: 1. Standing pose 2. Forward fold 3. Twist 4. Backbend 5. Arm balance 6. Inversion 7. Yogi’s choice #igyogachallenge #yogainjeans #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini (at Louisville, Kentucky) https://www.instagram.com/p/BqsXakDgFzE/?utm_source=ig_tumblr_share&igshid=1ho7cr2gey632

[wellnesschef]

Leg shape fun never gets old still im search of new leg shapes i havent tried if anyone has any let me know! This been an amazing year so manny changes and progressions through yoga and life. I couldnt made through with out my yoga tribe @mama_del_mar @busybee.yogi @therealmrsturner @estelleg92 @aprilannemusic @thesakurayoga @rockmaplemama @roslynnnikole if your not following these amazing bright ladies you should ! @roslynnnikole this headstand is dedicated to you i know your going through a tough time your strong beauitful and amazing !!!! 💞💞💞👣🤸🏻‍♀️📿🕉 #yogatribe #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney #yogaflow #yogavibes #yogastrong #twistyogatribe #yogatribe #yogini #folbabes #folwear #namaslay (at Louisville, Kentucky) https://www.instagram.com/p/BqpGMW6AEoo/?utm_source=ig_tumblr_share&igshid=104hidk24gnli

[wellnesschef]

I normally dont pic non yoga pics but the christmas tree this year is just super cool! #christmastree #christmasdecor #frenchcountrystyle #rosegold #glitter #yogichristmas (at Louisville, Kentucky) https://www.instagram.com/p/BqpEsKYAWnh/?utm_source=ig_tumblr_share&igshid=q4gk3p5i3mmt

[wellnesschef]

Happy Growth-day ! The moon was so big and bright and full energy last night !!! I am so in the spirit of christmas! So thankful for my health the amazing souls i have met and connected with in this journey on insta! Wearing @flowerofliving get you some too use my code wellnesschef for 20% discount! #folwear#flowerofliving #FoLGear #FoLWear #FoLGrowth#FoLGrowthDay #ambassador #devinefeminine #goddessenergy #shakti #yoga #yogainspiration #yogapantsforlife #igyogafamily #yogaeverydamnday #yogaposes #instayoga #yogafam #yogajourney https://www.instagram.com/p/Bqhe5l_gf2R/?utm_source=ig_tumblr_share&igshid=1ma39mfxy97fm

[wellnesschef]

#Repost @omshanticlothing with @get_repost ・・・ Repost @rootstribeyoga 💗 ・・・ Want to score yourself a pair of these beautiful @omshanticlothing leggings!? Donate on #GivingTuesday for a chance to win! The RTY team will be selecting 2 winners randomly from anyone who donates between 8am-11:59pm on November 27, 2018! Any donation amount makes you eligible to win! #GiveRTY #GiveTheGiftOfEmpowerment #BeLove #RootsTribeYoga #Donate 📸: @kayira_kate (at Kentucky) https://www.instagram.com/p/Bqd8GRtA6HK/?utm_source=ig_tumblr_share&igshid=1w2wuqyf1mywy