West Toronto CrossFit

West Toronto CrossFit is a humble gym located in the heart of Toronto's Junction community. The CrossFit Journal

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Success at 300#. Some pits at the top, but i can fill and smooth those out. @pakadermis #JunctionTO #JunctionTOstrongman #JunctionStrongman #NeverSate #CrossFit #Strongman #Toronto #WestToronto (at West Toronto CrossFit)

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Recovery dog. (at West Toronto CrossFit)

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#GymKid and #GymDog hanging out. (at West Toronto CrossFit)

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New toy. (at West Toronto CrossFit)

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Todays competition prep crew. If you plan on competing in the OPEN or any local comps, I would suggest you come to these. 1:30 Saturday with Ben. (at West Toronto CrossFit)

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#Gymdog (at West Toronto CrossFit)

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Homeless @paulydee and Coach Whit @whitlifter (at West Toronto CrossFit)

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@ovene7 banging out 5outof10 squats at 150lbs. #JunctionTOfitness #JunctionTO #CrossFit (at West Toronto CrossFit)

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#GymDog (at West Toronto CrossFit)

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@akdell82 with a 300 yoke carry. (at West Toronto CrossFit)

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Test 1 complete. Martha Stewart OUT! (at West Toronto CrossFit)

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Touques are being stitched tonight by the lovely @esther.sun.macwilliams ❤️If you're on my list, you'll get an email tomorrow 👍🏼 (at West Toronto CrossFit)

[westtorontocrossfit]

Good example of patience. We clean heavy pretty infrequently. Mike has been working hard at lighter weights to make sure his technique is on point. All the while building strength in various types of squats, presses and deadlifts. Today he beat his goal of a 225lbs clean by 10lbs! 235lbs for the fucking win buddy!!!! NOW JERK THAT SHIT!! #JunctionTO #CrossFit #JunctionTOfitness (at West Toronto CrossFit)

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at West Toronto CrossFit

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Steph and Serena wrapping up the evening. #CrossFit #JunctionTO #JunctionTOfitness (at West Toronto CrossFit)

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How some of my clients chalk up.... (at West Toronto CrossFit)

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Some of the crew that took part today. A bunch bugged out right after. Thank you everyone for taking part today. And thank you @theholeinthewallto for organizing. #CrossFit #JunctionTOfitness #JunctionTO (at West Toronto CrossFit)