
JVL
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almost home
wallacepolsom
YOU ARE THE REASON
I'd rather be in outer space 🛸
hello vonnie

#extradirty

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ojovivo
Aqua Utopia|海の底で記憶を紡ぐ

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One Nice Bug Per Day
"I'm Dorothy Gale from Kansas"
Game of Thrones Daily
$LAYYYTER

if i look back, i am lost
Claire Keane
he wasn't even looking at me and he found me

seen from Saudi Arabia
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@winged-stone
Die Hard by 100% Soft
CAPTAIN MARVEL (2019), dir. Anna Boden, Ryan Fleck.
Weird
Tired Warrior
My wonderful grandmother passed away earlier this summer; I wanted to make a painting in her honor. It isn’t meant to look like her so much as invoke the peaceful feeling of her. Her favorite birds were cardinals and her favorite flowers were irises, so I included both. <3
Lovely addition to my #bespectacled heroines tag and my #veteran adventuresses tag!
Beautiful
your intrusive thoughts don’t define you as a person.
I really cannot stress enough that while it is important you don’t feel ashamed of having a mental illness or disability, it’s even more urgent you get proper treatment. Please. Stop this anti-recovery shit. I can’t speak for everyone but while my medication did have setbacks, it definitely helped me manage my ADHD and therapy made things even better by helping with me with my depression symptoms. There’s a lot of people like me that feel this way. Talk to someone. Find a program or therapist that’s right for you. Get on the right medication if it’s needed. Support mental health recovery and don’t let your illness control your life.
WHAT TO SAY TO A FRIEND WITH A MENTAL HEALTH DISORDER
Do you need some time and space?
Everything will be okay.
I am here for you.
I am here to listen to you.
I am here when you need me.
It can help you feel better by talking about it.
It’s not your fault.
It’s okay to feel anxious or low
It’s okay to show you are struggling.
It’s okay to talk about emotions and feelings.
I will come with you if you need some support.
I will help you get through this.
I will keep checking in with you.
It won’t feel like it right now, but things will get better.
Let me know how can I help.
No pressure, whenever you’re ready, I am here and available.
Take as long as you need.
Things will improve.
This feeling won’t last forever.
What can I do for you?
We can we do to work through this?
We will overcome this together.
Would you like to meet for a cup of coffee?
You are not a burden.
You should never feel ashamed.
source of picture: D. MacKinn
“I am not interested in competing with anyone. I hope we all make it.”
—
“DO NOT CONFUSE my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.”
—
Remember
If you are with someone with depression, you'll never be more important than the depression. You'll never mean more than the demons in their head and you'll never be able to help.
Art G.Shvecova (Design graphics - Sugar Galaxy_010918)