Women's Grappling Network

Everything women's grappling! Follow to learn more about grappling in general, as well as specific arts, grappling gear, athletes, techniques, concepts, and hear personal stories. This blog is dedicated to helping women who grapple connect and support each other***not affiliated with the Women’s Grappling Network on Facebook***

[wrestlingisbest]

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Love is…

[avantguardarts]

This is great. This is saying what I wanted to say in my last post, but a lot better.

Be The Change You Want To See In Jiu-Jitsu

Phew. What a week. I’ll get straight to the point: some people have been very surprised to learn that Renzo Gracie tweeted out a quote from

[newazatime]

Black belts in BJJ don’t necessarily equate to black belts in morality!

[fistfullofboomstick]

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We called it Guitar Hero-pass. But it is.more known for Rockstar-pass. Either way it is a cool way to pass the guard. ⠀ ⠀ Yes @m.s.s.l you will always be our Rockstar Panda! 🐼 ❤⠀ ⠀ #pandanation #rockstar #guitarhero #bjjstar #bjj #johlor80 #jiujitsugirls #bjjgirls #bjjladies #brazilianjiujitsu #bjjfun #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CB52pDoJ0AC/?igshid=p1ok70nbpahz

[beautifulviolence]

Kay Hansen Submits Jinh Yu Frey

[wrestlingisbest]

Want to better understand wrestling scoring? Check out this UWW video. They posted a bunch of education workshops on their YouTube channel which are worth checking out.

This workshop is also available in French, Spanish and Russian

[themsleeves]

How to make your opponent expose his arms and go for the inverted armbar from turtle.

[womensgrapplingnetwork]

Knee On Belly Escape (Effective Vs Larger Opponents)

This video explains my method for escaping the knee on belly. Rather than turning into my opponent exposing the danger of front head locks or an opponent swi...

Knee on Belly can be one of the most soul crushing positions in BJJ. Check out this escape video by Jon Thomas of team Alliance!

[womensgrapplingnetwork]

BJJ Concepts: Know When You ARE Playing Guard and You Are NOT by Jason Scully

https://grapplersguide.com - One of the most recommended grappling learning sites http://www.gameplanworksheet.com - Build your own grappling system

Jason Scully back at it again with another excellent concept video! I really like the analogy he uses here, check out this video!

[mma-gifs]

When Judo know how to dance

[cloacacarnage]

[juji-gatame]

Koshi-guruma, Ippon… and KO!

3 in 1!

[womensgrapplingnetwork]

[fistfullofboomstick]

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Eventhough jiujitsu evolved toward more of a sport we shouldnt forget its self-defense nature. We use alot of it in our self-defense classes for women, which we also give to every girl and women for free under normal circumstances (no Covid-9).⠀ ⠀ Here the girls show a common technique to get out from mount. Works both in BJJ and in Self-defense situations 👌🇸🇪❤.⠀ ⠀ #graciebarra #selfdefenseforwomen #bjj #johlor80 #jiujitsuforeveryone #bjjwomen #empowermentforwomen #selfdefense #grappling #bravewomen_ (på/i Umeå, Sweden) https://www.instagram.com/p/CBv5DrFpDgy/?igshid=1vcpg1ba99n0y

[wrestlingisbest]

Throwdown at the Mall

[wrestlingisbest]

Women's Wrestling Added to NCAA's Emerging Sports Program for Division I - The Open Mat

photo courtesy of Jim Thrall; MatFocus.com NCAA – Acrobatics and tumbling and women’s wrestling will be added to the NCAA Emerging Sports for Women program in Division I, the Division I Council decided Wednesday. The Council met virtually. Members noted that some schools already have committed to adding these sports as part of their strategic plans for …

[juji-gatame]

THIS IS JUDO!

🇧🇷 u21 champ Larissa Pimenta ties up the belt of silver medallist Natasha Ferreira who had injured her arm in their final!

Source: IJF Facebook

[centexcombatives]

That’s about it… Today’s Schedule 5:30 - 6:15 Boxing 6:15 - 7:30 Brazilian Jiu Jitsu #pflugervilletx #huttotx #roundrocktx #georgetowntx #SAW #SubmissionArtsWrestling #kidssports #catchwrestling #grappling #brazilianjiujitsu #ifja #judo #jbba #ags #amalgam_grappling #wrestling #martialarts #bjjglobetrotters #centexbjj #oldschoolgrappling #bfpt512 #BeastMode #CentexCombatives — view on Instagram https://ift.tt/2RzpSoF