•trigger warning•

please eat something 🥺 sw: 143 cw:139 gw:133 ugw:125 height: 5’9”

[ana-kitchen]

Recipe Master List

by @ana-kitchen

Lunch/Dinner

carrot fries (55 kcal) - vegan, GF

simple salad (55 kcal) - vegan, GF*

spicy noodles (6 kcal) - vegan, GF*

vegetable broth (0 kcal) - vegan, GF

chickpea salad (75-150 kcal) - vegan, GF

garlic noodles (20 kcal) - vegan, GF

chicken wrap (58 kcal)

100 or under meals master post - inception

Breakfast:

porridge (55 kcal) - vegan, GF

DIY low-calorie smoothie - vegan/vegetarian, GF*

green smoothie (100 kcal) - vegan, GF

chia pancakes (44 kcal) - vegetarian, GF

Snacks/dips/sauces:

chips/crisps (25 kcal) - vegan

nutella (20 kcal) - vegan, GF

ketchup (5 kcal) - vegan, GF

Drinks:

milkshake (40 kcal vanilla, 50 kcal chocolate) - vegan/vegetarian, GF

apple cider (2 kcal) - vegan, GF

vitamin water (0 kcal) - vegan, GF

hot vanilla (45 kcal) - vegan, GF*

sweet almond drink (40 kcal) - vegan, GF*

Desserts:

ice cream (20 kcal/pint) - vegan, GF

strawberry ice cream (35 kcal/pint) - vegan, GF

cinnamon buns (26 kcal) - vegan

chocolate pudding (40 kcal) - vegan, GF

blueberry nice cream (40 kcal) - vegan, GF

white/milk/dark chocolate (10-40 kcal) - vegan, GF

pumpkin pie (49 kcal) - vegan, GF (if you sub flour)

popsicles (25 kcal) - vegan (watch out for jam), GF

chia seed pudding (64 kcal) - vegan, GF

instant sorbet - vegan, GF

strawberry orangeade popsicles (6 kcal) - vegan

oatmeal cookies (51 kcal) - vegan, GF

Note - GF with an asterisk (GF*) means that the recipe is gluten free, but you should watch out for sauces, dressings, and extracts (some vanilla extracts are not gluten free, as well as salad dressings etc.) Also, when using oats, make sure they are GF oats!

[ohnoregrettio]

ALEX THIS IS YOURS I SAVED IT

-Before you report me, I AM RECOVERY ACCOUNT                                Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey it is theproanarecipes, my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                   In recovery? Tell me your story on what/why/how you’re eating it!

Brownies- 37 cals

SERVES: 9 BROWNIES Ingredients: ¾ cup nonfat greek yogurt
¼ cup water
½ cup Cocoa powder
tsp sugar
1 egg (or ¼ mashed banana) 
1 teaspoon baking powder
1 pinch salt Instructions: Preheat the oven to 204°C. Grease a square baking dish (I used 8"x8").
Combine all ingredients into a food processor or a blender (or whisk by hand) and blend until smooth (about 1 minute).
Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares

(37 cal per square)

-HECK YEA THANK YOU SO MUCH

[wowanothered]

i just realized that my wedding pictures literally can’t be good because of my ugly ass nose and disgusting side profile. so now i’m crying and i hate myself that much more bc my ugly ass won’t even be able to have decent wedding pictures

[wowanothered]

• my absolute favorite low calorie meal!!! •

- 1/3 cup dry minute oats with water, and 1Tbsp of brown sugar to sweeten it (115cal)

- 4 strawberries cut into eights (35cal)

-Crystal Light iced tea (the whole container is 40cal and contains 8 cups. this is probably about 5cal)

Total Cal: ~150

[wowanothered]

HOW THE FUCK. AM I EATING 800 CALORIES A DAY. AND MAINTAINING THE SAME WEIGHT. WHILE MY FRIEND IS EATING 2 MEALS A DAY. AND LOSING WEIGHT. BECAUSE SHES DEPRESSED. THIS ISNT FUCKING FAIR.

[angellghosting]

if you don’t have an eating disorder please please PLEASE do not follow me or other eating disorder accounts. It’s easy to be influenced by our behavior and the last thing I’d want to happen is someone to get hurt because of what they’d been influenced to do.

[wowanothered]

crystal light- 40cal for all of it and there are 8servings when you make it!! and you can water it down for more but it’s sooooo yummy

[wowanothered]

cheerios are a safe food for me idk why. a whole cup is 140 calories. that’s pretty good

[wowanothered]

my new meal !

trader joe’s mango yogurt (140cal)

1/4 dry minute oats (37cal)

1/4 cheerios(35cal)

total: 212cal

super filling! it also has protein in yogurt and you could totally take out the oats/cheerios. i hate eating yogurt plain it grosses me out so i have to put something crunchy in it so that’s why i have cheerios, and the oats are just for fiber to keep things moving along if you know what i mean lol

[clothingatitsfinest]

you lost yourself along the way and i want him back. please don’t be gone forever.

[wowanothered]

dear ana,

[wowanothered]

does anyone have songs that trigger or motivate them? please comment !

[skinnykooked]

“Hello and welcome to my Tumblr. Here you probably won’t find any basic info about me like my name or what I usually like to do, but you absolutely will find all my deepest darkest secrets and emotions along with my body measurements”

[moodsandmatters]

[wowanothered]

wow

[wowanothered]

nothing like starting your birthday off looking at some thinspo

[leatherwingsinc-deactivated2015]

[caluummhood-deactivated20140506]

HOLY SHIT, IT WAS THE ORIGINAL ONE

MAKE A WISH

[jamesjoeboyleeeee-deactivated20]

the first post ever on tumblr

[powerpuffsposts-deactivated2025]

I WAS EXPECTING IT TO BE A REMAKE OF SOME SORT HOLY FUCK

[november-1st-love]

Awsome!

[ddrvbiblgigb]

[garfield-baybee]

Reblog to have something good happen at 1:42 tomorrow

[darkfyretheumbrawitch-deactivat]

I can’t chance not reblogging this

[thesadwitchwhodoesyoutube]

Well all day should be good but still

[84-lbs]

reblog to finally have smth good happen