PUT YOUR BEARD IN MY MOUTH
Not today Justin
Jules of Nature
ojovivo
Cosimo Galluzzi
Love Begins
DEAR READER
★
art blog(derogatory)
Sweet Seals For You, Always
Three Goblin Art
trying on a metaphor
Andulka
macklin celebrini has autism
Kiana Khansmith
No title available
Keni
KIROKAZE
Discoholic 🪩
⁂
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@xxcreaturecounting
Welcome!
A lot of stuff on this page is out dated bc I came back after like 3 years
Current gw: 135
Current UGW: 100lbs
Height: 5’4”
I have clinical depression, adhd, autism, EDNOS/Bdd, and a dissociative disorder. Please be patient with me I forget stuff a lot
My page hashtags are all connected to this post! vv
If I lose weight I’ll be less dysphoric AND dysmorphic AND my clothes will fit better or looser literally only good things. And people won’t say mean shit about my body anymore or stop talking to me as soon as they see me like I’ll actually get compliments again. Sick and tired of having a body but atleast if I get skinny it’ll be better
I’m looking for active/mostly active discord servers does anyone have any? I’m an adult also if it’s 18+
I’m back lol
Sorry I’ve been kinda inactive!! Life busy :] as some of my friends on here know I was admitted to the hospital a few weeks ago for an attempt, then was admitted to the psychiatric care unit. I’m doing a lot better mentally and I’m at home for school now
no offense but if this is on your dash im banning you from binging today
Low cal onion rings
75 cal onion rings
70 cal onion rings
90 cal onion rings
I haven't personally tried these but they're all under 100 cals a serving. Maybe I'll give it a go in a week or so.
Made this to get myself back on track w my daily intake
my singing voice is good for showers and mornings in the kitchen and drunken nights and lullabies for babies who need sleep and im okay with this
i think it’s silly to be ashamed of your art because it’s not in a museum and of your voice because it’s not selling out stadiums. there will always be people who enjoy and appreciate what you can do.
Idk why but this hit me really hard and I’ve been staring at it for a couple minutes.
If like 100 people reblog this, I’ll eat some breakfast without purging it lol.
Stolen from @anorexicpiggy x]
Restaurants Safe Foods Masterpost
Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost
A&W
Applebees
Arbys
Bojangles
Burger King
Bj’s
Carrabas
Cheddars
Chick-Fil-A
Chilis
Chipotle
Chuck E Cheese
Cici’s
Cracker Barrel
Culivers
Dairy Queen/Orange Julius
Denny’s
Dominos
Dunkin Donuts
Fire House Subs
Five Guys
Fuddruckers
Golden Coral
Hard Rock
In and Out Burger
IHOP
Jasons Deli
KFC
Krispy Kreme
Little Caesers
Krystals
Logans Road House
Long Horn Steak House
McAlisters Deli
McDonalds
Movie Theaters
Olive Garden
Outback Steak House
Panda Express
Panera Bread Co.
Papa Johns
Papa Murphys
Pizza Hut
Popeyes
PF Changs
Red Robins (yuUUMMM)
Ruby Tuesday
Sonic
Steak and Shake
Subway
Taco Bell
Texas Road House
Tim Hortons
Waffle House
Wendy’s
White Castle
Zaxbys
Reblogging because I’m leaving for vacation tomorrow and will use this daily
l i f e s a v e r
reblogging this because i got a text that i’m eating out soon and the place is on this list
Vanilla cookies
79 Calories (for all of them)
Ingredients
3 Egg whites. ( 49 cals )
1 table spoon coconut flour ( 30 Cals )
3 teaspoons Stevia. ( 0 cals )
½ teaspoon vanilla extract. ( 0 cals )
½ teaspoon baking powder. ( 0 cals )
Whip the egg whites into stiff peaks, sift all the dry ingredients together
Then gently fold all ingredients together. ( You have to be gentle or you’ll push all the air out of the eggs
Then spray a tray with a nonstick spray (KEY STEP ) spoon into a tray
Bake at a medium heat for about 17 minutes or until golden brown.
These are super light and super yummy and mainly protein so there very good.
To get individual calorie count divide 79 by the number of cookies you make.
This recipe was inspired by the amazing @thin-as-flowers and her slightly lower chocolate cookie recipe I have also Reblogged.
One of my best original recipes, if you guys have reblogged any of my other ones please let me know so I can repost.
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
I was just gonna reblog this because the distractions are super fun but… Damn the rest of it is so so so important
reblog inv cause everyone needs this
♡ 96 Calorie Cookie Dough (single serving) ♡
--Disclaimer, this is NOT my photo. This is just a representation of what this could look like.--
☆INGREDIENTS☆
•COCONUT FLOUR 2 TBSP [45]
•UNSWEET ALMOND MILK 2 TBSP [8]
•UNSWEET APPLESAUCE 2 TBSP [8]
•1/2 TBSP CHOCOLATE CHIPS [35]
•3 DROPS VANILLA EXTRACT [0]
•3 DROPS ALMOND EXTRACT [0]
•2TBSP 0 CALORIE SUGAR [0]
♤ Directions ♤
▪In a small bowl add your coconut flour and make sure there are no lumps
▪Next in another bowl mix together applesauce, milk, extracts and sugar
▪Whisk those together until smooth
▪Now add wet ingredients into your coconut flour and begin to mix the dough together either with (clean) hands or a fork
▪If mixture isnt wet enough for you add teaspoon by teaspoon of more milk until the right consistency
▪Once adjusted to preference add in your chocolate chips and mix. Now taste test and add more 0 calorie sugar or extracts to your liking.
● I AM A CHEF SO COMMENT, PERSONAL MESSAGE OR ASK FOR ANY RECIPES YOUD LIKE. Stay safe and healthy everyone. ●
Me: *doesn’t eat*
Mom: that’s unhealthy
Me: *eats*
Mom: that’s unhealthy
