act. july

еdblr 20 they/him/hers | relapse may ‘23 | ifb | kind of pro-аna / fatphobic to myself (i have no recovery plans and also don’t care about anyone else’s, do what you want)

[yasetekuro]

stats:

height: 5’8”

hw: 145 (22)

gw: 115 (17.5)

lw: 107 (16.3)

cw: 105

gw: 100 (15.2)

ugw: 83 (12.6)

[yasetekuro]

hi sorry ive been inactive current weight is like 105 or smthing but im house sitting for my sister for the week and then im going on vacation so who knows when ill be properly back ahdksk

ive been having a lot of progresso light soup (2 100cal portions that i dont finish per day) and protein shakes 💪

[yasetekuro]

game plan tomorrow:

breakfast: popsicle or yogurt

lunch: sandwich or soup (plus crackers)

dinner: skip

[yasetekuro]

i lied 🤥

i had a cookie (270) and a mandarin orange (100?) and a lunchable (260) and popsicle (25)

sooo around 650 rn

[yasetekuro]

game plan tomorrow:

breakfast: popsicle or yogurt

lunch: sandwich or soup (plus crackers)

dinner: skip

[yasetekuro]

things i want: (below read more bc its a list of cravings)

pizza

chicken pot pie

mac and cheese

crisp lettuce w/ ranch or italian dressing

specifically my 9th grd history teachers pierogi 

mozzarella sticks

ice (i might grab some ngl)

okay thats it i just thinking writing it down helps me not want it

[yasetekuro]

i def need more protein + fat tomorrow so i can take my vitamins but carbs are yummier

[safespacespence]

weirdly specific and unrelated asks to know someone well:

chipotle order?

thoughts on veganism?

a specific color that gives you the ick?

mythical creature you think/believe is real?

favorite form of potato?

do you use a watch?

what animal do you look forward to seeing when you visit an aquarium?

do you change into specific clothes for the house when you get home?

do you have a skincare routine (and how many steps is it)?

on a plane, do you ask for apple or orange juice?

anything from your childhood you’ve held on to?

brand of haircare/bodycare/skincare that you trust 100%?

first thing you’re doing in the purge?

do you think you’re dehydrated?

rank the methods of death: freezing, burning, drowning

thoughts on mint chocolate chip?

an anxious compulsion you do everyday?

your boba/tea order?

the veggie you dislike the most?

favorite disney princess movie?

a number that weirds you out?

do you have an emotional support water bottle?

do you wear jewelry?

which do you find yourself using, american or british english?

would you say you have good taste in music?

how’s your spice tolerance?

what’s your favorite or go-to outfit?

last meal on earth?

preferred pasta noodle?

ask me anything !

leave an ask for the person you reblog it from!

[yasetekuro]

170hr fast results:

Weight: -10.4lbs

BF%: -5%

Muscle Mass: -2lbs

[yasetekuro]

pretty successful relapse ngl

[yasetekuro]

for rfs is it lower intake for 5 days or length of fast

[yasetekuro]

For patients at high risk of developing refeeding syndrome, nutritional repletion of energy should be started slowly (maximum 0.042 MJ/kg/24 hours) and should be tailored to each patient. It can then be increased to meet or exceed full needs over four to seven days.

🫡

[yasetekuro]

for rfs is it lower intake for 5 days or length of fast

[yasetekuro]

im literally shivering in 72°

[yasetekuro]

intake 2day

[pepsishawty]

idk if it's just me, but out of all the ed social media platforms, Tumblr always puts me in a honeymoon phase

[yasetekuro]

i’ve made it

[yasetekuro]

mom i frew up again🧍‍♂️

[yasetekuro]

12hrs later 🫡 you’ll never guess what i did

[yasetekuro]

breaking my fast w/ 25cal popsicle