November 4th and 5th Lake Taupo Full Moon Wellness Retreat
November 4th and 5th Lake Taupo Full Moon Wellness Retreat
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November 4th and 5th Lake Taupo Full Moon Wellness Retreat
November 4th and 5th Lake Taupo Full Moon Wellness Retreat
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Wilderness therapy Wilderness therapy is a subset of adventure-based therapy. It is the use of wilderness expeditions for the purpose of therapeutic intervention.
Focus on what you can do
Focus on what you can do
Health and wellness are intrinsically linked to your mind and environment. The mental health epidemic and obesity epidemic are serious symptoms of an unhealthy psychology in an unhealthy environment. There is enough in this world for anybodies need, but nobodies greed. Start with yourself. Focus on what you are doing. Think about what you can give and not on what you can take. Be curious. Read…
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In light of recent world news:
In light of recent world news:
Do not let fear control you. Approach adversity with love, compassion and tolerance. Take small steps towards big solutions. Remain self aware. Monitor your thoughts and watch your words always. Allow time to grieve but do not indulge in destructive behaviours. The change comes from within.
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Day 10
So this has all gotten dramatically easy in the last couple of days. Sure it was extremely difficult at first but now I hardly crave sugar and caffeine. I still love the smell of coffee though.. Perhaps I’ll get some coffee scented candles for the studio. So here I am at day 10 feeling pretty good about this decision. And like I could easily last another 50 days…. Time to up the stakes. 50 days…
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Today I quit sugar & coffee. For the next 60 days at least....
Today I quit sugar & coffee. For the next 60 days at least….
Today is day one. For the next 60 days I will be using this blog to turn to when the cravings hit. Like RIGHT NOW. It all started in the morning, as easy as pie. Delicious sugary amazing pie….. Breakfast = Green super food smoothie (Ingredients: All the good stuff, none of the bad) Lunch: Cioppino seafood stew Dinner: Lamb & mushroom wraps Bevvies: Electrolyte drink, lemon & ginger water and…
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Ivy inside, Ivy outside. Aspri Rhodon. Rare like her hair. I'll climb like my name suggests, Star Jasmine and Ivy vines all the way to The Moon. Don't look down, everybody is afraid of heights. 🗻🌸🌼🌿🌓🌌🌉 #ivy #nature #vines
That view though 😍🌈⛅ #melbourne
Deconstructed necklace. Now I have all this gold chain to work with 👌#design #play #fun #fashion #jewlery
Graphs and timelines for @flexxi_athletic #pink #spreadsheet #wizard #geek #business #itsbusinesstime #srsly
Melbourne turnin it up... Making time for the sunset isn't always easy when life gets busy. But its worth it on nights like last night 😍😍😍 #sunset #thatskytho #melbourne #cloudporn #heavenly
WIP “We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness.” —Charlie Chaplin #catharsis #painting #watercolor #kindness #community #collaboration #cooperation
Who has lived in or lives in Wellington? #pennyforyourthoughts #isitcoldthough? #wellington
Forcing good behavior is itself a bad behavior. You can only teach good behavior by living it. #sunset #melbourne #elwood
These fabrics are gorgeous. Samples inprogress! @flexxi_athletic #ethical #design #melbourne #flexxi #athletic #activewear #activeliving #organic #bamboo #fabric
Kids #pink #hair #nostalgia #whatswiththefoiltho