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[yesenianunez1973]

I feel like you just need to hear this right now... https://m.community.com/ci3CUqTBI2VtEcB1j7 Xo Mel Robbins (at Chicago, Illinois) https://www.instagram.com/p/CfW63h5ujj6/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

I feel like you just need to hear this right now... https://m.community.com/ci3CUqTBI2VtEcB1j7 Xo Mel (at Chicago, Illinois) https://www.instagram.com/p/CfW6QV-OY2f/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

No one is coming to save you! Step up and own it! Change yourself to change your current situation! #stepup #ownyourlife4u #takeresponsibilityforyourlife #stopfuckingaround #sayyestoyourself https://www.instagram.com/p/CdJXfOsAwoD/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

You only fail when you stop trying. #nevergiveup #siemprepalante #alwayspushforward https://www.instagram.com/p/CcgpeBruXq4/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

"...It's time to make a new choice. Choose to not let the next 5 years be a continuum of the last. Choose to change your life, once and for all" -Darren Hardy- #makeachoicetomakeachange #choosechange #thecompoundeffectbook #darrenhardy #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcgMD8qOpf5/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

In chapter 5 of my current read, "The Compound Effect ", Darren Hardy speaks of 3 different types of associations: 1. dissociation, 2. limited associations, and 3. expanded associations. As I continue to read, the following song came to mind, "Abuelita" by Hector Lavoe. Growing up, my mom would say alot of those sayings he mentions in the song. Think about the following: Lyrics: "...Dime con quien andas Y te diré quien tú eres" "tell me who you are with And I'll tell you who you are" 🔥🔥👊💪 Here's the link to the YouTube video: https://youtu.be/bfdWaZrPaa0 What are some sayings that your parents or grandparents use to say to you? Drop a comment 👇 #thecompoundeffectbook #abuelita_byhectorlavoe #refranesdemimama ##sayyessitoyourself https://www.instagram.com/p/Ccdd4a1OLHH/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Note to self... #sayyessitoyourself https://www.instagram.com/p/CcY2H_bORj3/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

In my opinion, People tend to forget that blood, sweat, and tears as well as the loss of many things and people during one's journey to success, transformation are part of the "finished" product. Just remember, the devil is a liar. You will be faced with many adversities and hating, but I have a philosophy, motto: Siempre Pa'lante, Always push forward. Do you believe are just lucky? #sayyessitoyourself #siemprepalante #alwayspushforward #thecompoundeffectbook https://www.instagram.com/p/CcY1K7quzwM/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

I picked up and started rereading "The Compound Effect". I got distracted and stopped 😫 However, last night, I made a decision to restart, begin again. We have the choice to stay in the same position in life and in all areas of our life. We have the power within to change. Everything is up to us. We are responsible for everything we do, didn't do, or how we respond to our current situation. What choices and decisions are you making that are holding you back or pushing you to success? Drop a comment below 👇 #itsyourchoice #makeachoicetomakeachange #thecompoundeffect #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcVttd-vBpC/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Hey guys! Hope everyone finds themselves in great spirits! I remember taking French 101 as an High School elective. However, didn't pursue it. Womp, womp. Thanks to my colleagues, I have been motivated to take it up once again. #duolingo #french #transformationjourney #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcUVZ--uON5/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Have belief, trust and faith in yourself! #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcQby0aOMqz/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Just finished reading as well as listening to the audio for Atomic Habits. Great read! "The secret To getting results that last is never to stop making improvements...That's the power of atomic habits. Tiny changes. Remarkable results" -James Clear- I am applying new improved habits into my transformation journey. What types of changes in your habits are you applying to your life? Drop a comment below 👇 #atomichabits #tinychanges #remarkableresults #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcQaFRyOQlL/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Just finished reading as well as listening to the audio for Atomic Habits. Great read! "The secret To getting results that last is never to stop making improvements...That's the power of atomic habits. Tiny changes. Remarkable results" -James Clear- #atomichabits #tinychanges #remarkableresults #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcQZld4OKu5/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

Working on yourself is crucial if you want to change! Getting out of your comfort zone #wellnessandlifestyle #transformationjourney #gettingoutofmycomfortzone #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcN5VkHOfJj/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

One of my new year's resolutions was to begin Journaling once again. I purchased a new journal at a dollar store and began Journaling on the 1st of January. I also include a gratitude list which definitely sets the tone for my morning routine. I need to be more honest with myself. Work on releasing my limiting beliefs and paradigms. Do you Journal? I ran across the article 👇 check it out: https://pin.it/7dUyNUa #journaling #themagicofwriting #blessandrelease #themagicofwriting #behonestwithyourself💯 (at Chicago, Illinois) https://www.instagram.com/p/CcGOj7_ucWd/?igshid=NGJjMDIxMWI=

[yesenianunez1973]

"...the point is to master the habit of showing up..." James Clear, Atomic Habits. Baby steps will get you closer to your goal. Practice showing up for yourself! #showupforyourselfeveryday #babystepstosuccess #juststart #atomichabits (at Chicago, Illinois) https://www.instagram.com/p/Cb-t-0TOtsI/?utm_medium=tumblr

[yesenianunez1973]

For my schedule optimization, I use my Google Calendar on my phone as well as a physical planner. For the past year, I have been using one by Freedom Mastery. If your are interested, please visit the site and use my referral code: https://u6763876.ct.sendgrid.net/ls/click?upn=ssHLT88WFL1CclBhSnCKme7l-2FzVZ4p7GMUOwmt3W2mE-2FMOhEMS2oqj-2FEJb0-2BUGBQOnyU_y6qf-2FyXVz0RnLjhQ3xb2z35Sv1PaJlChj-2BTZDb65UsKC2xh4Z5XRYUl-2BP0GAv7zOjb8lHj8NkR-2Fzs3A-2F8n6hjJbLToD7-2BF6-2BK1axm2Qd692Ey2z95YuEoAa-2F6lqJbVkkrtKaccI5FmgVJfeM2gTHJ8qy8fJpLPIV9Tx-2BYEdy1pevWEp7qttl7Q-2FSB7zRXKjlA1ZC8WcqNFZPz-2FIidROgpakNBQCwk1rA0pfhywOTTf8-3D I enter my stuff on my calendar on my phone and then, the magic of writing begins when I "dump" everything onto my planner. It feels great, iconic to write my future with my present pen 🖊. In addition, I set up reminders, alarms and notifications on my phone. How and what do you use to plan your day? Drop a comment 📃 below 👇 #WinTheDay #themagicofwriting #calendaroptimization #freedommasteryplanners #plantosucceed (at Chicago, Illinois) https://www.instagram.com/p/Cb8PRNsuQ4j/?utm_medium=tumblr