Yoga At A Glance

Practicing Yoga since Jan 4, 2014 II Fitness Enthusiast

[yoga-at-a-glance]

Announcing! 💥💥💥New Day.... New Time.... 💥💥💥 New Day ... New Time... 💥💥💥 #Repost🕉Share Feeling stressed? Unable to find your center? Wanna learn new, fun, and cool flows and asanas? Maybe you simply want to network with fellow Yogis?!?!?! Take your practice outdoors with me @Yoga_At_A_Glance at Piedmont Park every Sunday at 6:00pm. The Yoga In The Park is designed for all levels!!!! The class will provide you with a way to take your practice from indoors to outdoors. Classes start at 6:00pm sharp and are $5 drop ins.... Bring a friend for $1!!!!! Please bring exact change to the park. Click on the link in my bio for more info or visit www.yogaataglance.org for special pricing. #Repost🕉Share

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Day 2. Supported Child's Pose #relaxandrenew4u Hosts: @apomerbeatriz @graciegirl_yogi Sponsors: @shop_verbein @ariahealing @dr.eadloxyogi @apomerbeatriz @xenandorange @re3life @malas_of_the_sun @mamaszen @woodchipcharms @synergyitworks @graciegirl_yogi @bolderband @happyheartsandminds @flouyoga @raymond.j.jones

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Day 2. Standing Backbend #HELPDAVIDKICKCANCERSASS Challenge starts June 1st and ends June 30th. #yogafordavid Hosts: @nicole_rn @elisheva_yoga @karlylouphilips @okieyogi84 @don_locked_13 @tonicARTistry Sponsors: @inversionjunkieapparel @lovekikikins @confusedgirlla @ettlivstyle @prana @buddhibox @bunniesandzen_yoga_accessories @yogacoaster @mamakuka @fourseeapparel @tonicartistry @bitsybottom @ilovegurus @youphoriayoga @yogapaws @balinisports @magiccarpetyogamats @myinnerfire @bohemian_island @violetloveheadbands @buddha_pants @yogisurprise @meddyteddy @aloetteofc3 @liforme

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Day 2. Funky Forward Fold #ShapeUpYourYoga | Shapes Over Rules _ June 1 - 7 _ Sponsors @yogadesignlab @sukhawheel _ Hosts @stephaniekicksbutt @carolineanne92 @pepijnvn @shiniyogi @benditlikebay @fenix_van @woodspine _

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Day 1. Side Angle in "No Rocks" #NamaSTAYinNATURE june 1st ~10th Hosts: @sherilin328 @fumi_soul @Elsavivar . . sponsors @pucket_pants @mamakuka @abombapparel @peterbanirclothing @buddhi_apparel @peace_of_art_jewelry @karmamantra @re3life . Our line up of themes is as follow: . day 1 sideangle pose with rocks day 2 warrior pose with sun day 3 camel pose with beach day 4 wildthing pose with rainbow day 5 flamingo pose with water day 6 goddess pose with moon day 7 inversion with sky day 8 tree pose with woods day 9 my favorite pose with animal (pose yogi choice). day10 maka a #NamaSTAYinNATURE collage with floral theme . . .

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Day 2. Twisted Chair 🌞 #SunShinedYogis Hosts: @malea_yogia @southern_belle_yogi @the.bendy.brat . OHMazing sponsors: ✨ @ilovegurus ☀️ @breakin_a_sweat 🌞 @dreamleggings 🌟 @nouveaucollections 🌼 @buddhibox 🌝 @youphoriayoga 🐝 @buycoolshirts 🌄 @pucket_pants . Love, Light and Peace. .

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Day 1. Handstand #ShapeUpYourYoga | Shapes Over Rules _ June 1 - 7 _ Sponsors @yogadesignlab @sukhawheel _ Hosts @stephaniekicksbutt @carolineanne92 @pepijnvn @shiniyogi @benditlikebay @fenix_van @woodspine _

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#tbt🕉 ・・・ "The person who says it CANNOT be done shouldn't interrupt the person who is DOING it!" - Chinese Proverb #Knowledge The eyes are useless when the mind is blind. A leashed ego. We all need ego to function. However, when I look at my practice it's an escapable fact that egos like to have tantrums when things aren't aligned with itself. Especially mine! So, a leashed ego equates to emotional maturity. Keeping an open mind and be mindful that my ego doesn't serve me nor others well. Or does it? In 2016, I am discovering a healthy balance between a leashed ego and a humble heart. In order to be the change in the world, we must first start with ourselves. . may the light in us bow before the light in you -Namaste. #TrustYourDopeness #SelfLove #Unbothered #UnapoleticallyMe 🕉

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#tbt💋 ・・・ Queening: The act of tastefully embracing your individuality; living as a muse 👑 The moment you realize you're more than a dime; you're a divine queen 👸🏾 Photo Cred: 📸@nvisionphotography

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"By taking the time to stop and appreciate who you are and what you've achieved - and perhaps learned through a few mistakes, stumbles and losses - you actually can enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments. Jack Canfield" #tbt😍 ・・・ #DelicateBeast 💋

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Day 1. Supported Bridge #relaxandrenew4u Hosts: @apomerbeatriz @graciegirl_yogi Sponsors: @shop_verbein @ariahealing @dr.eadloxyogi @apomerbeatriz @xenandorange @re3life @malas_of_the_sun @mamaszen @woodchipcharms @synergyitworks @graciegirl_yogi @bolderband @happyheartsandminds @flouyoga @raymond.j.jones Prop: @DharmaYogaWheel

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Posture: Split ・・・ #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @_monette 🔷 @Crizia_Rn_yoga 🔷 @fitnessover50 🔸SPONSORS🔸 🔶@pucket_pants 🔶@arthleticwear 🔶@yogacoaster 🔶@synergyclothing 🔶@bluefishbohemian 🔶@lunajaiathletic 🔶@aloetteofc3 🔶@infinitystrap 🔶@samudrakala 🔶@byoganow 🔶@getrawbox 🔶@ahzalhea 🔶@confusedgirlla 🔶@hotchakrasyoga 🔶@yogatops 🔶@yogitees

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Posture: Half Bow ・・・ #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @_monette 🔷 @Crizia_Rn_yoga 🔷 @fitnessover50 🔸SPONSORS🔸 🔶@pucket_pants 🔶@arthleticwear 🔶@yogacoaster 🔶@synergyclothing 🔶@bluefishbohemian 🔶@lunajaiathletic 🔶@aloetteofc3 🔶@infinitystrap 🔶@samudrakala 🔶@byoganow 🔶@getrawbox 🔶@ahzalhea 🔶@confusedgirlla 🔶@hotchakrasyoga 🔶@yogatops 🔶@yogitees

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Day 1. Upward Salute 🌞 #SunShinedYogis Hosts: @malea_yogia @southern_belle_yogi @the.bendy.brat . OHMazing sponsors: ✨ @ilovegurus ☀️ @breakin_a_sweat 🌞 @dreamleggings 🌟 @nouveaucollections 🌼 @buddhibox 🌝 @youphoriayoga 🐝 @buycoolshirts 🌄 @pucket_pants . Love, Light and Peace. . Photo Creds: 📸 @mikandz (at LA Fitness)

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Day 1: BhastrikaPranayama in Full Lotus #HELPDAVIDKICKCANCERSASS Challenge starts June 1st and ends June 30th. #yogafordavid Hosts: @nicole_rn @elisheva_yoga @karlylouphilips @okieyogi84 @don_locked_13 @tonicARTistry Sponsors: @inversionjunkieapparel @lovekikikins @confusedgirlla @ettlivstyle @prana @buddhibox @bunniesandzen_yoga_accessories @yogacoaster @mamakuka @fourseeapparel @tonicartistry @bitsybottom @ilovegurus @youphoriayoga @yogapaws @balinisports @magiccarpetyogamats @myinnerfire @bohemian_island @violetloveheadbands @buddha_pants @yogisurprise @meddyteddy @aloetteofc3 @liforme

[yoga-at-a-glance]

Day 1: BhastrikaPranayama in Full Lotus #HELPDAVIDKICKCANCERSASS Challenge starts June 1st and ends June 30th. #yogafordavid Hosts: @nicole_rn @elisheva_yoga @karlylouphilips @okieyogi84 @don_locked_13 @tonicARTistry Sponsors: @inversionjunkieapparel @lovekikikins @confusedgirlla @ettlivstyle @prana @buddhibox @bunniesandzen_yoga_accessories @yogacoaster @mamakuka @fourseeapparel @tonicartistry @bitsybottom @ilovegurus @youphoriayoga @yogapaws @balinisports @magiccarpetyogamats @myinnerfire @bohemian_island @violetloveheadbands @buddha_pants @yogisurprise @meddyteddy @aloetteofc3 @liforme

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#wcAlways 💪🏾 Sometimes, the strength within you is NOT a big fiery flame 🔥🔥🔥 for all to see 🌾👀🌾.... It's just a tiny spark that whisper 🙎🏾 "You Got This" #HappyHumpDay #wcw 💪🏾