dudes doing yoga

@yogadudes

practicing yoga is one of my passions and would love to see more guys practicing. i'll be posting pictures my friends and teachers practicing, as well as other pictures and articles i find related to yoga for men. for you guys who haven't yet started a practice, maybe it will motivate you to start (and please feel free to submit questions). and for those of you who do have a practice, please share your photos and anything else you think might be interesting using this link. namaste! SUBMIT CONTENT

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Durban Yoga Shala, South Africa

Sirsasana 2 variation while rafting the Colorado through Westwater Canyon, Utah.

Christian Allaire Yoga VETERAN TURNED YOGI

Parsva Bakasana (Side-crane/crow): strengthens arms and wrists, works the mula bandha (pelvic floor) and helps to tone the abs and back..... But arm balances have so much more to offer than just strength and balance. Yoga isn't just about what you achieve when you're in the studio - what we practise on the mat, the challenges we face and how we overcome them teaches us a lot about ourselves and how we approach life. It's important that we carry these lessons over into our everyday lives. Arm balances require resilience, hard work, courage, strength of mind, patience and acceptance of our limitations - every time you face-plant the floor is another attempt closer to finding the balance. Arm balances give us the opportunity to quite literally fall flat on our faces and then get back up and try again 💪🏻✌🏻️🙏🏻