Yoga Journal

Your go-to yoga guide for almost 40 years. Follow #yogajournal for tips, inspiration & special offers you can't resist.

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Photos of Kino MacGregor & Kerri Verna at the Yoga Journal event in Florida 

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It's #AmericanHeartMonth—and almost #ValentinesDay. So @TwoFitMoms @laurasykora and @masumi_g want you to grab a friend, sig other, or neighbor and connect by partnering up to practice these 8 heart-opening poses. Check out the sequence on YOGAJOURNAL.COM #partneryoga #heartopeners #yoga #asana #sequences #couplesyoga

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One way to wind down the weekend? Amazing yoga class taught by @kentkatich with @stevenovack of the @utahjazz in the#yogawellnessstudio. Ah, oh-so-relaxing. Class presented by @gaiam @yogajournal #yjyoga #yogajournal#yogaeverydamnday #stopdropanddoyoga

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INSIDE #YJLIVE: Inspiration from in-depth yoga classes at @yogajournalevents. Our takeaways—Yoga always meets you where you are + a little hands-on adjustment goes a long way. @seanecorn @kathrynbudig @shivarea108 #rodneyyee @dharmayogacenter

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@berylbenderbirch of @givebackyogafoundation holds @yogajournalevents #yjlive audience captive speaking about #yoga's profound effects on our Military Heroes and extended communities all following a powerful introduction by @Google's Gopi Kallayil. Very excited to hear @reptimryan close this new lecture series. Our shared lesson: Practice asana on the mat. Live your yoga off the mat.

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@yogajournal's special morning yoga class taught by@jeffposner @laughinglotus with friends and karmic yoga family @jefftkach @joannascoll @melissastromeplus treats from @tykusake @pukka.tea.sg @thechiacoSee you yogis at @yogajournalevents#yogajournalLIVE SF next weekend #regram @calmmom_kristendollard

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Get the December issue of @YogaJournal, on stands Nov 25, dedicated to helping the homeless in our @Boulder #Colorado community. Follow #YJendhomelessness and join us as we organize and donate goods to the needy and those without a home this holiday season. In the issue, don't miss @DeepakChopra's exercise to connect with your true self, and try cover model & home practice teacher @LeahCullis's flow to open your heart to joy. Plus mouthwatering gluten-free holiday #recipes, our #dosha-inspired gift guide + more. #yoga #asana #practice #yogaeverydamnday Visit YOGAJOURNAL.COM

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Don't miss our NEW series on YJ.com with @twofitmoms @laurasykora and @masumi_g. Kick off with 7 poses for better balance, read it now at #YOGAJOURNAL #asana #yoga

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@kathrynbudig guest posting for my #findyourinspiration blog today. The amazing power of love is on my mind. I married the love of my life on October 17th surrounded by a small group of our most beloved family and friends. I’ve always been told your wedding will be the most amazing day of your life—but this surpassed anything I had been told. It was powerful enough to openly share my vows and passion with my partner for life, but to see the shining faces of approval all around us brought my high to an all new level. We had our closest friends bless us during the ceremony, danced around a maypole after the vows and danced all night under a ceiling dripping with raw edison bulbs and flower petals. I’ve never seen so much happiness, heard so much laughing or seen such an amazing union of our tribe. I’m so honored with the love we received so I’d like to share some for anyone reading this—may you be blessed, fully awake, and filled with the unseen love that always surrounds you. May you be fulfilled, inspired and always carry a dance in your heart. photo: my amazing students and dear friends (and amazing yoga teachers) @melaniecaines and @stilllifewithalison #aimtrue #staytrue #iwillwhatiwant

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Meet @Beyonce's guitarist & yogi @BibiMcGill, cover model and teacher for the calming #sequence in our November issue. In keeping with our brand new tradition, we dedicate this month's issue to ending hunger in our communities. Join us volunteering or donating to a local food bank, tag us @yogajournal and follow #yjendhunger. Plus, don't miss our tribute to #BKSIyengar and 5 important life lessons from the master. Hits newsstands Oct 21. #yoga #yogajournal cover photo by @hornbecker

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@kathrynbudig wants to see your #wildtatas! Read it on yogajournal.com and join the social campaign to promote Breast Cancer Awareness Month in October #fightforthecure #breastcancerawareness #namaste #yoga

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Catching up on a little #yogajournal beach reading sesh with the freshly redesigned October issue, featuring cover model, teacher, and this month's #Yogapedia #pose expert @kathrynbudig. Love from Santa Monica Beach and @gypsetgoddess... Where are you perusing YJ? Tags us @yogajournal and we'll #regram!

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Don't forget to follow us on Instagram for October cover @kathrynbudig's #loveyourbody inspiration campaign, starts tomorrow! Plus, catch her weekly posts on our Namaste blog at YOGAJOURNAL.COM #yoga #yogajournal #inspiration #aimtrue

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#Yoga teacher and traveler extraordinaire @kathrynbudig on our October body issue. We've redesigned with a new look and feel that focuses on your practice and lifestyle. Plus, get Kathryn's #loveyourbody inspiration when she takes over our @yogajournal Instagram handle Sept 16-18. Magazine hits newsstands September 16!

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#SphinxPose--the infant of backbends and a perfect way to wrap up our #yjhappybaby week of asana with September cover model @hilariabaldwin and cutie Carmen. Stretches the spine and helps relieve stress, onwards to Tuesday!

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Happy birthday to #yjhappybaby Carmen today! Celebrating #lordofthedance pose with mama @hilariabaldwin, getting some Saturday sun and quality time. Not bad for a bday.

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Name that #yoga pose! @hilariabaldwin and #yjhappybaby Carmen in beachasana