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@yonder-wander
i love constantly evolving into a cooler version of myself
btw by cooler i don’t mean like. trendier or more conventionally attractive but a version of myself that feels more like an honest representation of myself and all the layers of myself that are shifting as i grow and learn more about myself and the world …. (which makes me hotter.)
I realize I’m gonna feel trapped if I believe I can’t leave. The cage might be illusory but I’m going to react to it like it’s real if I don’t test it.
I’m having a hard time processing that my fighty parts are covering for the parts that want to flee - their logic is: drive the “danger” away, or provoke the “danger” into rushing you so that the need to escape will finally feel justified.
And what do I need to escape? There’s no danger except my “inability to escape” - the cage is made entirely of my overdeveloped fawn response. My “job”, the one I was born for, the learned belief that the world works in a way where everyone deserves agency but me.
But the idea that I’m meant to do this (i say, sitting in a cafe with a cinnamon bun I can barely eat) even though it feels like it’s getting a “negative response” - the cue I should abandon myself - is hard to process. It’s hard not to go, “I did this wrong.”
I know I didn’t. I know it’s going to be fucking messy. Other people never want to feel distress, and my anxiety provokes distress, and my anxiety is just here and real. It’s not callous to follow through on what you’ve been asked for, and trust that this is better than the mess that would’ve come of trying to stay.
Going through my old diary again. It still fascinates me, seeing a version of me that is absolutely still highly compartmentalised but also way more connected to its wants and needs.
It’s weird viewing the exact things that pushed parts into exile. My mother did not, uh, do a good job of teaching me that I was okay.
(Sexuality, horror, and processing under the cut)
sex n sexuality Under The Cut
what if I just take all my relationship with sexuality and then simply. project it. lmao. it’s so weird to have made a character who was deliberately very close to home and then opt to give him backstory that is ALSO an abstracted and more explicitly Troublesome representation of…….my problems with Doing Intimacy
I gave him my desperate need to be sure he’s wanted before he makes a move, and I made him wreck the only relationship he deeply desired before it could even begin as a result?
and now I’m here like ANYWAY TIME TO FIXATE ON THIS MAN’S SEX LIFE because
a) if this awkward little nerd can be desirable then so can I be (and in the weirdest twist of fate ive decided he is in fact desirable, and there has never been a weirder ‘is this person attractive or do I want to be them’ scenario than when this person is someone you yourself created and portray.)
b) it’s a comfortable one step removed from interfacing with my own desires barehanded with no oven gloves no that’s not a double entendre I just mean direct interfacing is sometimes Risky To Handle because Shame Time. it’s as close as i can get to embodying the self i’d like to exist in. he is the oven gloves.
c) I have made him Neither Pure Nor Shameless But A Secret Third Thing (A Lil Repressed And Shy At First But Ultimately Reasonably Comfortable With His Desires) and that’s a good thing to be able to conceptualise ESPECIALLY because other people tend to view him, like me, as some kind of sweet woodland animal in a sweater vest and yet nonetheless Julian Experiences Sexuality Quite Definitely
I just wish i could temporarily project myself into his lil universe so i could briefly be someone who’s at where he’s at: Closer To Comfortably But Imperfect Enough To Feel Attainable. which tbf is kind of what I am doing but I mean I Would Like To Be The Wizard Because I Think The Wizard Fucks More Than I Do Despite Being A Pathetic Little Nerd (Affectionate)
[Image Description: a tweet by Soph (@/StorybrookeSoph) that reads “Friendly reminder that you have zero control over how other people perceive you so you might as well just be the person you want to be anyway." It was posted on June 9th 2021. End description]
high key fascinated that i use a cis male character as my personal proxy for exploring my relationship to intimacy (rather than say, any of my million No Gender No Problem characters)
there’s definitely Something going on with that, but for the life of me i am yet to fathom what. I do make characters who are mapped closer to the body and the self I have to tell stories that explore those themes, and that feels satisfying and affirming in its own way, but those stories aren’t about Truly Letting Yourself Be Seen the way his are.
All my most combative parts show up during the ol PMS and I’m struggling with it because I get in a really conflict focused space, where my desire to be seen and treated with compassion is at war with (unnamed)’s most violent brand of internal disparaging and callousness and their powers combine into this really nasty feeling of wanting to throw a fucking tantrum
I find myself interpreting anyone’s distress or discomfort at the maladaptive ways I respond as people acting like I have less right to even display distress responses than they do, like I’m being told to shut up and stop making the “choice” to be unavailable and withdrawing and fake-present, and it’s weird because it is to some degree surely a choice but also some of it is a reflex and even though nobody is shaming me for it, I am so afraid of being shamed that I am primed and ready to defend myself and in this space of “fuck you I can’t help it, can’t you just be gentle with me” and ironically placing my distress responses before anyone else’s
PMS time makes it really hard to have any tolerance whatever for having done anything “wrong” and all I want to do is defend myself and tell other people that if they want me to react differently then they should just show any fucking curiosity and stop JUDGING me
and obviously I’ve exiled my whole fight response so the fact that it starts thrashing around when the blood curse is imminent is. A mess. Because it’s inappropriate but also it feeds the idea that I’m never right to protest anything because it’s always me being shitty and unreasonable and defensive, which I don’t think is true, but it means I don’t know what is me being reactive and what it genuinely would be fair to ask for to help me get out of a fear response spiral?
dear most recent follower: it took extensive work unpacking shame and fear of being mocked, shamed and rejected in order to stop mocking, shaming and rejecting myself in an attempt to to force myself into Acceptable Gender (Whatever That Means)
i internalised the voices of people who said anyone like me had Internalised Misogyny, i tried to convince myself that i could just blot myself out to make other people comfortable and cause no confusion, and yet at the end of it all, the only thing that allowed me to feel peaceful and not full of deep roiling panic every day was realising one thing:
i cannot make anyone see me. I cannot earn anyone’s understanding. I cannot protect myself from shaming or ridicule or rejection if i show up in the world without trying to fit what someone else says I have to, or ought to, be. I can only exist in the ways that make me feel whole and at peace with myself.
I get that the world is probably slightly terrifying to you and that you doubtless have real and valid trauma and/or people you are scared for and want to protect from their own traumas and fears. I get that there are many people fanning the flames of that fear and telling you that danger is everywhere, constant, and is easy to recognise, and that they can keep you safe. I’m sorry it isn’t that simple and that there is no simple “us” and “them”, no clear cut certainty of Grave Danger versus Safe Haven. People are all just people, and people who are traumatised are often self-protective and prickly and fixated on repelling or escaping what seems dangerous. I hope you understand. I know a lifetime of fawning to people who hurt me sets me up to try and reach out to, appease, and connect with people who I think want to hurt me, so maybe this isn’t entirely healthy - but also I know you’re a whole human being and you probably don’t see trans people as anything other than a threat because there’s something that trips a fear button in there.
If you don’t interact with this, I’ll just block and have done, because I’m still kind of scared of being ogled or pitied or treated like a freak, and this is a place where I want to be comfortable. But also I figure if you’re choosing to follow this particular blog, you’re maybe unpacking stuff too, and maybe you’re trying to find a way to let the guard down. I hope so. We all deserve to be truly comfortable and not stuck in fear responses.
fun TraumaTM things are fun, truly. (i am being fascetious.)
part of the problem with being so wildly fragmented is that it takes a lot of time for protective parts to get caught up on things the rest of me knows. things were the best they'd ever been before my partner went away for a week - absolutely lovely. we'd done a lot of work and been well rewarded.
now, that didn't necessarily mean that Not Shame or any of my other protectors had fully committed to sitting back and enjoying life, obviously. but i was feeling pretty solid.
listening to music you loved when you were younger feels like a connection with your past self. like did she know I’d be listening to this exact same song so many years in the future? she couldn’t have imagined the person I am now. it feels like a hand reaching through time. like looking at the moon and realising that throughout history other people have looked at the same moon and felt the same way. a moment when the boundaries of time blur and it’s just me, enjoying music, connected with all the past versions of myself who are listening to this same song
[ACHIEVEMENT: PART IDENTIFIED]
I try very much to be a Good Parent to all of my smaller, younger parts. Usually I am! But today I was just like oh huh, sometimes I start trying to engage with them in this harried, exasperated way.
Now tbh I don’t think this comes from anywhere I don’t already know - but usually this part deals with other people and only shields my little dudes. But since I’ve been engaging with [unnamed], it turns out it can and will turn its attention inwards. And it takes on a far more explicitly Parent Out Of Their Depth energy when it does - because [unnamed] is fighty. And there’s this desire to just, ugh! Shush! Stop being difficult! It responds by arguing and bargaining and getting increasingly frustrated because [unnamed] is calling every other part all kinds of names and shoving them and it just hooks this part of me that doesn’t know how to be patient and unreactive.
It *is* hard to stay with myself and have Best Friend Energy and curiosity and compassion with this one. Little Thing is clingy and scared and needy, but I’m okay with that - I’ve got good at being patient and encouraging and reassuring. “Hey, it’s okay, cry it out and then let’s give the scary thing a try. I’m here, I promise I’ll look after you,” to a scared thing is relatively easy. [Unnamed] acts out and screams and hits. It is the mental equivalent of having to mediate a playground dispute where [unnamed] is pulling Yonder’s hair and pushing them in the sand pit and calling them - and anyone who tries to intervene - a lot of Very Nasty Names, and they won’t come quietly and adamantly will not apologise.
And part of me, it turns out, responds to that by entering a power struggle and trying to put [unnamed] in time out which simply Does Not Work. It’s useful to be aware of, because I don’t always notice myself sliding over into a very different energy to the one I enter the dialogue with.