My Self-Care Tarot Routine
Have you ever felt stuck in a cycle of knowing you need to take some time out to do some self-care but are unsure of where to start? I’ve been there. Because of this, I wanted a way that I could do something on my low energy days that I knew would absolutely make me feel better. By utilizing the Major Arcana of any of my Tarot decks, I created for myself a small guide of self-care with the help of Tarot. I encourage you to use mine or create your very own self-care guide to help you.
Step One:
Separate the major arcana out from your Tarot deck.
Step Two:
Shuffle as you normally would.
Step Three:
Pull one to three cards. If any of the cards are reversed, I turn them upright.
Step Four:
Look up your cards with the guide and do what it suggests.
The Fool
Stretch out your body.
The Magician
Take a Lavender and Vanilla bubble bath or a nice long shower.
The High Priestess
Eat some yummy pizza.
The Empress
Do a Rose face mask or wash.
The Emperor
Paint your nails.
The Hierophant
Meditate with your Tarot cards.
The Lovers
Sing aloud to your favorite songs.
The Chariot
Bake some cookies.
Strength
Make a pillow fort.
The Hermit
Brew some tea.
Wheel of Fortune
Make a list of wishes for the future.
Justice
Write yourself a love letter about how awesome you are.
The Hanged Man
Take cute and funny selfies.
Death
Binge watch some new television shows on Netflix or Hulu.
Temperance
Burn incense or a nice smelling candle.
The Devil
Treat yourself to something nice
The Tower
Color, scribble or doodle some art.
The Star
Cuddle stuffed animal or pet.
The Moon
Create a feel better playlist on Spotify
Judgment
Call or message a friend for support.
The World
Take a long nap.
Post Notes:
Please do not remove the captions.
Title: My Self-Care Tarot Routine
Copyright: © Ivan Ambrose 2017
Disclaimer: This is my own personal self-care regimen. I am not a medical professional, nor claim to be, nor do I suggest this post to be used in replace of medical treatment. This is just what helps me and I wanted to share it with others. As with all of my posts and content, this post in no way, shape, or form is intended to tell you how you must go about this topic. The intention of this post is to share my experiences. This isn’t the only way, the absolute right way or the way that you “should” approach this topic. I encourage you to use what you find useful and tweak or dismiss what you do not find useful. I am sure there are various other people in the world who choose to do things differently regarding this topic and that is perfectly okay. I can only speak from personal experience and what has worked for me for countless years. I encourage you to do your own research, to do what you are comfortable with and to tailor any advice provided henceforth to your specific needs and individual situation.
Safe Space Tags: Depression, Anxiety, Chronic Illness, Mental Illness, Long Post
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