your cozy couch

feel free to lay down for a bit ´͈ ᵕ `͈ ♡°◌̊ 🌩️🌩️🌩️naryn(20) | infp | she/her | a theatre student based on bkk, thailand | journal, quotes, books, inspirations, arts, tips and advices etc. 🌙 *◞ today's : bubblegum - clairo <333

[yourcozyc0uch]

❝ you've reached this couch's first memory ❞

ଘ(´•3•)⊃━☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ ?

Hi Hey Wassup Hello there :-)

This is your little couch, a safe area for you to rest.

Hope you enjoy your seat and please feel free to lay down, there is only five suggestions guide to be relax peacefully, effectively and 100% no stress.

Use your heart, not your head. Let it rest with you.

Put all stress things away, let your mind floating in a blank space, ready to receive positive stuffs.

Focus with your breath, let it in and out deeply.

Starts scrolling

And enjoy !!! (〃´𓎟`〃)

🍀🩷⭐️🍓🌩️🌱 <333 WELCOME TO THE cozyc0uch

[yourcozyc0uch]

SOME GOOD VIEWS GIVE YOU THE BEST RELAXATION 🍄🌙🪼🌈🌱

⊹ ⋆ﾟ꒰ఎ ♡ ໒꒱ ⋆ﾟ⊹‎  ⊹ ⋆ﾟ꒰ఎ ♡ ໒꒱ ⋆ﾟ⊹‎  

HOW TO RELEASE YOUR STRESSFUL MIND (EASY)

Eat your favorite food.

Try cook some meals by yourself.

Listen to your favorite playlist.

Rewatching your favorite film or series.

Take care of yourself more : Do a skincare routine / Starts exercising daily / Drinks a lot of water / Wearing clothes like your dream person / Wake up at 5.00am

Do new things : Drawing / Crocheting / Coloring a coloring book / Try practicing an instrument, maybe an ukulele, a guitar or piano / Open your own youtube channel / Go traveling alone etc.

Get out of social media and spend more time irl, there’s a million things you can do!! and I’m sure you’ll be so happy to experience all those things by yourself. <333

Do some stretching, your body needs to rest too.

Make your place tidy up and neat. ***very important***

And finally, Buy yourself a reward for finally make it another day!!!

⊹ ⋆ﾟ꒰ఎ ♡ ໒꒱ ⋆ﾟ⊹‎  ⊹ ⋆ﾟ꒰ఎ ♡ ໒꒱ ⋆ﾟ⊹‎  

HOPE YOU ENJOY YOUR SEAT, PLS COMEBACK ANYTIME :) - cozyc0uch