So I was in a fight with my girlfriend and in the middle of it my neighbor randomly decided to call my name from outside in a really aggressive manner which scared the shit out of me and made me have a panic attack so my sibling had to calm me down so now im on the toilet and have to think about elementary school again and what he actually did to us back then. I honestly want to go to a mental ward because maybe I have a phone addiction, im scared of people actually trying to be intimate with me and I need someone to just tell everything because I dont know how long i can keep assuring myself that it was all just a dream and that everything's fine













