Dec 13, 2018
You’re healing every time you
get out of bed because there’s something you’re excited about.
don’t think about people who left.
clean the clutter in the room and dishes in your sink.
smile at yourself and random people.
do something kind and out of the blue to make someone happy.
work out or meet with friends even though you have no energy to.
calm yourself down when your thoughts race.
remember to drink water.
don’t dwell on things you can’t control.
do things good for yourself, even though you have no motivation.
tell yourself that you’re growing from this, and you won’t feel like this forever.
