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Stress can affect nearly every part of the body, and in the modern world, it seems to be an unavoidable part of everyday life. Since modern problems need modern solutions, people look for the best stress relief gummies to try and alleviate some of these symptoms. The effects of stress: 1. Skin A variety of skin conditions can be exacerbated by emotional stress. This includes vitiligo (pale patches of skin), urticaria (hives, or raised, itchy red patches) and rosacea (redness and inflammation, particularly on the face), as well as more general rashes and irritation. 2. Hair Hair loss has long been considered a symptom of stress, although you may not know that there are different types. Telogen effluvium is when stress forces your hair into a resting phrase, which may lead to it suddenly falling out months later during regular washing or brushing. Trichotillomania is an irresistible urge to pull out your own hair to cope with negative, stressful feelings. Alopecia areata is when your hair falls out after being attacked by your own immune system. 3. Appetite Some people eat a lot when stressed, others may stop eating all together. Either approach can cause long term health problems, as it means you are not receiving the balance of nutrients you need for your body to function properly. 4. Aches and pains Headaches, stomach aches and chest pains are all things that become more common when you are stressed. Not only do they cause discomfort, but they can also make it much harder to concentrate on other tasks or relationships with family and friends. 5. Mental health When you are stressed, you can experience a decline in motivation. It is often a factor in other mental health conditions such as depression, which can be a significant hindrance in trying to live your life. Any of these responses to stress can further compromise your health, making it harder to fight any other illnesses or recover from injury. How the best stress relief gummies can help The best stress relief gummies will contain ingredients such as lemon balm, gaba and ashwagandha, specifically chosen to soothe both mind and body. These may alleviate the symptoms of stress so you are better placed to tackle the challenges of daily life. Not only this, but gummies are small and convenient, easy to tuck into a pocket or bag and pop open whenever you need them without any stressful preparation process. All you need is to chew and swallow to feel the benefits. When they are vegan, gluten free and non-GMO, you also alleviate the stress of trying to find products that are less damaging to the environment and suit your dietary requirements. Anything that can alleviate stress is welcome in our fast-paced and unrelenting world. It is impossible to perform at your best when you are worried and your body feels the side effects. Stress relief gummies are just one way that you can alleviate the symptoms of stress and hopefully live a happier, healthier life.

Breakfast was a long time ago but you still have a while to go until lunch. Work is finished but there is still a lot of cooking to do before dinner and you need something to keep you going. Some people will have a packet of crisps or bar of chocolate. Some will go for a piece of fruit. Others may want to try some low-calorie gummies. Traditional Snacks There are many different kinds of traditional snack, with varying degrees of flavour, healthiness and convenience. We have all heard the warnings about overdoing the crisps, biscuits and cake. They have too much salt and sugar, which in excess can cause your body all sorts of problems in the long term. Some of them may also be full of strange additives that are definitely not considered part of a balanced diet. Sometimes just seeing the unnaturally bright colour can make you suspicious. Healthier options are becoming more common. Fruit is the most obvious. Yes, it can contain a lot of sugar, but it is all natural, and it makes up for it with high levels of vitamins. The convenience of fruit, however, does depend a little on the species. Apples and bananas are easy enough to pick up and bite into, but if you fancy some fresh pineapple that does not come out of a tin, you are going to need to allow some time to peel and chop it in preparation. You also need to eat it quickly after buying if you do not want it to go off. Another healthier option may be the cereal or energy bar (though you will have to check the ingredients to ensure it really is good for you), but the taste and texture may not appeal to everyone. Low-calorie gummies Low calorie gummies may be able to fill the gap between the simple, tasty but less healthy options and the better for you but not always as enjoyable or convenient choices. In appearance and texture, they are a little like sweets. The packets are small enough to be easy to carry and store, and they do not require any preparation before you eat them. One packet also gives you an exact serving, so no need to measure or weigh anything. These gummies are simple and convenient, but they are also healthy and delicious, often with natural fruity flavours. Ingredients such as lemon balm, gaba and ashwagandha for soothing bites or caffeine for energy bites ensure they are effective at either perking you up or helping you wind down. They are non-GMO products and are suitable for vegetarians, vegans and those who cannot eat gluten (unlike crisps or many cereal-based products). You may not be able to use low-calorie gummies as a substitute for a balanced diet, but they can certainly be part of that diet. If you are looking for an effective and convenient snack that manages to be both healthy and tasty, gummies may be a viable alternative to more traditional options.

These delicious gummies pack a punch of natural caffeine (90 mg) from green tea to help you crush your day! Caffeine 90mg from green tea to help increase performance and productivity*. Natural Flavors Our flavors are 100% natural and our bites are non-GMO, vegan and gluten free. Low Calorie Each pouch is only 100 calor

Stay focused, recover faster with Zen Remedy Brain Boost Plant Protein* Our Nootropic Blend To aid in increasing cognitive function and boost energy levels*. Organic Pea Protein High quality protein containing all 9 essential amino acids to aid in muscle recovery*. DigeSEB™ Enzyme Blend Effective digestive enzyme blend

#Plant Protein

Stress hits hard. Wallop it right back with Zen Remedy Chill! These fast-working gummies bring you balance and calm. Lemonbalm An ancient botanical that is used to soothe the mind to help you relax*. GABA An active amino acid that supports a relaxed mindset to help alleviate stress*. Ashwagandha A calming herb that hel

#Blueberry Elderflower Bites #gummies

Caffeine is well-known for its role in boosting energy, which is why if you’ve tried our daily energy gummies, you may have spotted green tea on the ingredients list. The health benefits are not limited to energy, however. There are a range of ways that green tea supplements may be able to help you, including possibly strengthening your immune system to better fight pain and disease. Green tea and the immune system There have been numerous studies into the potential health benefits of green tea, not always with conclusive results. It has, however, been suggested to have a powerful impact on the immune system. When the immune system detects an injury or illness, it tries to fight it off and repair any damage, but this can cause pain and inflammation in its own right. Problems with the immune system can lead to what are known as autoimmune diseases, such as rheumatoid arthritis and type-1 diabetes. With the immune system playing such an important role, and with the consequences of immunodeficiency potentially so severe, anything that can potentially give it a boost is to be welcomed. Green tea is full of antioxidants (known as catechins), which have long been lauded for their anecdotal health benefits. Whilst they can be found in other types of tea, the process used to create black tea can destroy the natural antioxidants in the leaf. The body needs antioxidants to protect us from free radicals, which can damage cells and contribute to various diseases and conditions. Other research suggests that compounds in green tea may increase what is known as

How daily energy gummies full of green tea can strengthen your immune system and overall health.

#daily energy gummies #energy gummies

There are plenty of ways to boost your brain health, especially if you feel you are becoming a little foggy or losing your 'edge'. Starting to forget names or where you put your keys? Finding it harder to be creative or to make decisions? Then it's the perfect point to start investing in the right nutrition and supplements for better brain health. The nutrition route to better brain health Most of us know that the right nutrition leads to better physical health, but good food choices also help to boost the brain. The brain uses a huge proportion of our daily calorie intake and it relies heavily on quality fats and protein to operate at its peak capacity. Simply put, if you eat quality and high-nutrition foods - with the right supplementation, such as an Ashwagandha supplement - then your brain and your body will work as they should, and in synchronicity with each other. When we eat junk food - too much sugar, too many chemicals and artificial additives, too many processed and refined foods - then our system doesn't have the fuel that it needs to really thrive and the micronutrients that it needs to support myriad complex mechanisms. Protein supplements that boost brain health It's sometimes hard to get enough protein in our diets, especially if we are vegetarian or vegan. So protein powders and plant protein supplements can be useful to fill the gap that your food may leave behind. Plant-based diets can also get protein from vegan protein powders, nuts, pulses and legumes, tofu and non-dairy yoghurts. Cereal products are often fortified with protein and vitamins too for added nutrition. Many people assume that you can only get protein from animal sources such as meat, eggs and dairy, but this isn't the case, especially with modern products that are formulated keeping in mind plant-based diets. How an ashwagandha supplement can be beneficial An Ashwagandha supplement helps by balancing your hormones and helping your body and brain to operate in the way they are designed to. Often stress makes our minds cloudy and our bodies feel sluggish, but this ancient herb - which has been used for centuries in India - acts as an adaptogen to bring your body back into balance and to encourage it to operate in an optimal way once again. An Ashwagandha supplement is a good way to take this herb, which has a strong and sometimes offputting flavour in its basic form! With a supplement, you can enjoy all of the brain-boosting benefits of the supplement, and combine it with protein sources to make a really healthy meal. For example, if you are a fan of protein powders, then why not make a nourishing protein shake with added frozen banana or avocado and add a scoop of our Less Stress powder that includes Ashwagandha at the same time to keep your stress levels low, your brain happy and your entire system working effectively in the way that it should.

Find out how an Ashwagandha supplement can work within a protein supplement to boost your brain.

#Ashwagandhasupplement #Ashwagandha #Ashwagandha supplement

Stress relief gummies are a highly popular way of managing our stress levels, and they offer plenty of benefits to people with busy lives. After all, most of us are dealing with hectic schedules, constant anxiety and that ever-present feeling of stress. Too much stress puts pressure on our adrenal system and prevents us from sleeping properly, particularly from attaining that necessary level of deep sleep that regenerates our minds and body. Stress can also tax our immune system and leave us prone to getting ill. It shows in our skin, our energy levels and our overall mood. So tackling stress and finding ways to relieve it is essential if we want to feel and look our best. Discover the best stress relief gummies Ashwagandha is a powerful and natural herb that has been used across Asia for centuries and it is rapidly gaining popularity and interest in the West for its powerful benefits. Also known as the horsetail herb, Ashwagandha is an adaptogen. This means it works to support your body in the way that you need it and helps to balance your hormones. The result is less stress and greater resilience but also more energy and a feeling of wellbeing and health. Convenient to enjoy Ashwagandha has been used by natural health practitioners for many years, but one of the newer ways in which it is available is via Zen Remedy’s delicious fruit flavor Chill gummies. These gummies give you all of the taste and fun of a sweet but without the damaging sugar, and with the benefit of Ashwagandha and other helpful herbs and fruit extracts. Natural ingredients We blend in soothing and calming ingredients such as Ashwagandha for our stress-relieving gummies, and we have a range of other gummies too including energising and energy-boosting gummies. Our recipes for the best stress relief gummies also ensure that you get all of the benefits of the herbal ingredients that we include, but with a delicious flavour rather than the taste of Ashwagandha is known for having a rather potent flavour! High-quality ingredients All of our gummies are designed with the highest quality ingredients and standards in mind and they are extremely convenient. Simply pop a pack in your bag or desk drawer for a boost whenever you need it. If you feel your stress levels rise - perhaps when you are commuting and running late or before an important meeting, treat yourself to a pack of our gummies and enjoy the benefits of the best stress relief gummies, letting the power of Ashwagandha do its work in your body and helping to balance your hormones. So why not check out our range of stress relief gummies and discover a delicious and natural way to manage your stress levels and to enjoy a moment of calm at any time of day. With our delicious Chill gummies, it's easy to enjoy a natural snack with health benefits at the same time!

When you're looking for the best stress relief gummies, Ashwagandha gummies are well worth a try for potential health benefits.

#stressreliefgummies #stressrelief

You may think that energy gummies are only for people doing a lot of exercises, or with particularly tiring schedules. The truth is that everyone needs a boost sometimes, and whatever your lifestyle, something as simple as an energy gummy may give you that little something extra that you need. What do energy gummies do? The purpose of an energy gummy is fairly self-explanatory. It is a small, chewy bite full of energy-giving ingredients. They are designed to be quick and easy snacks, able to be carried in a bag or pocket so you can pop them in your mouth whenever you need. Fruity flavourings ensure that eating them is a pleasant, tasty experience and low sugar levels plus a focus on natural ingredients means you can trust what you are putting in your body. You may find a wide range of different types of energy gummy available, but there are some ingredients that tend to be particularly popular. For example, caffeine is well-known for its energizing effects. It stops you from becoming tired and stimulates parts of your nervous system. At Zen Remedy, we use natural green tea caffeine in our energy gummies and our gummies work really well as a substitute for a cup of tea or coffee. How can that support my lifestyle? Whatever your lifestyle, you may be able to find a way to incorporate an energy gummy here and there to give you some extra zip when you need it. There are some times when there is obviously an advantage to being able to give yourself a quick boost but you do not have the time or inclination to stop for a proper meal. Perhaps you are squeezing in a gym session before work; maybe you have a particularly hard work deadline that you need to push towards, or you have just arrived home but there is still housework to do before you can rest. In any of these situations, gummies may be the quickest and easiest way to reinvigorate yourself. Their ease of storage and transportation means you can take them with you pretty much anywhere, unlike larger snacks, and there is no need to prepare them before you can eat them. The actual process of chewing and swallowing is so simple, so you don't need to divert from your hectic schedule to feel their benefits. An energy supplement like these gummies cannot replace a properly balanced diet and regular exercise, but it can fill in the gaps. It enables you to feel both physically and mentally sharper, which means you could see improvements in your concentration, productivity and overall performance. This, in turn, makes you better able to achieve your goals and successfully maintain your lifestyle. Sometimes it is only little changes that are necessary to encourage big improvements. Snacking on gummies to boost your energy may seem a small thing, but if it gives you what you need to push past the big challenges in your life, they could become an important element in achieving an overall happier and healthier life.

How energy gummies can provide the boost you need at home, at work and elsewhere

#energygummy #gummies

Low on energy? We’ve got you covered! These delicious gummies pack a punch of natural caffeine (90 mg) from green tea to help you crush your day! Caffeine 90mg from green tea to help increase performance and productivity*. Natural Flavors Our flavors are 100% natural and our bites are non-GMO, vegan and gluten free. Lo

#Watermelon Lime Bites

Need a natural energy boost? Zen Remedy sells the best energy bites including a range of delicious low calorie nutritional supplements.

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Everyone has goals in life, whether they are big or small. Our mission is to help you accomplish them. We understand that obstacles and distractions are often present while we work towards achieving success. They can often prevent us from taking that important first step. That’s why we’ve developed wellness products to

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