[zooeysteele-blog]

Guru Rattana: Leading the Way in Kundalini Yoga

Guru Rattana is one of the premier teachers of yoga in the United States. She started training with Yogi Bhajan, the acknowledged master of Kundalini Yoga, in 1977. She has since written manuals about meditation and Kundalini Yoga. Guru Rattana has a doctorate degree from the University of Geneva in Switzerland and teaches regularly in the San Diego, California area. She is also very active in online teaching, reaching out to many people online that are interested in learning the basics of Kundalini Yoga.

Guru Rattana began her study of Kundalini Yoga in 1977 under the supervision of Yogi Bhajan. She has participated in more than a hundred White Tantric meditation courses and more than a dozen Khalsa women’s training camps. She has also taught numerous courses for the women’s training camps.

Additionally, she is a very-well traveled teacher. She has been to various territories such as Russia, Sweden, England, Germany, the Netherlands, Turkey, Italy and Portugal. She co-created and serves as lead trainer of the Kriya Kundalini yoga teacher training courses.

She is a prolific writer and has authored four original highly acclaimed manuals on Kundalini yoga and meditation. These include, “Transitions to a Heart-Centered World,” “Sexuality and Spirituality,” “Relax and Renew,” and, “Introduction to Kundalini Yoga.” In addition to these, she wrote “The Destiny of Women is the Destiny of the World” and “Your Life Is in Your Chakras.” Her latest books are titled “The Inner Art of Love” and “Gift of Womanhood.” She has also written more than 200 issues of the e-zone New Millennium Being. These articles included topics, including Kundalini Yoga, but also delved into issues like astrology and spirituality.

Guru Rattana has a doctorate in Political Science from the University of Geneva, Switzerland and a master’s degree from the John Hopkins School of Advanced International Studies. She has taught various courses at the New Hampshire College, Dartmouth College and the United States International University. In addition to these, she taught at Stanford University and the Institute of Transpersonal Psychology. She regularly teaches in the San Diego, California area when she is not traveling.

She also teaches online through streaming videos – Guru Rattana Online. The Yoga Technology online superstore is a great site for yoga enthusiasts to visit, especially those searching for streaming videos of Guru Rattana. The website also offers Kundalini Yoga books, DVDs and CDs. Yoga Tech is the ideal website for Yoga enthusiasts. It can be accessed at www.yogatech.com.

[zooeysteele-blog]

Maya Fiennes Kundalini: A Perfect Fusion of Music and Yoga

For some people, de-stressing means listening to music. For others, that means doing some yoga sessions. For Maya Fiennes, one of London’s most in-demand Kundalini Yoga teachers, combining the two is the most powerful way to cope with the stresses of everyday living, increase one’s vitality, and gain inner peace. She teaches this ancient form of yoga to anyone interested through her CDs, DVDs, books, and other venues.

Who is Maya Fiennes?

Before she became a well-known kundalini yoga teacher, the Macedonia-born Maya Fiennes (née Maya Dokic) was a well-known concert pianist. She came to England in the 1990s to train as a classical pianist. Because of her dazzling talent, she was selected to play in front of audiences that run the gamut from members of the Royal Family to The United Nations Assembly. Among her many accomplishments as a musician, a notable highlight included the critically acclaimed ‘Cross of Silence’ album, which was released in 1995. She has also composed and co-written scores for “Blood Ties” and “Onegin.”

What’s special about Maya Fiennes Kundalini Yoga?

Maya calls Kundalini Yoga, “one of the easiest styles of yoga to learn.” Before she trained to be a yoga teacher in 2003, she had been practicing for years. She discovered that doing yoga before a recital helped her relax. This style of yoga combines movement, breathing, and mantras to awaken the seat of energy; referred to in yoga literature as Kundalini, or the coiled serpent. She went to Karam Kriya School in London. She was given the name Har Bhajan, a name which meant “Praise the Name of God, Divinity, Infinity through Sound and Mantra.”

True enough, that’s what Maya sought out to do once she became a certified Kundalini Yoga teacher. She used music – her original compositions – to enhance the effects of Kundalini Yoga. Her unique style of this yoga and teaching methods have gained many followers from all over the world and has garnered high praise from practitioners. One described the experience as “magical.” Another said she really felt, “like releasing,” while still another said she felt more, “centered.” She has been featured in many health and living magazines, including Bookseller, Asia Spa, Easy Living, and Yoga.

If you can’t join Maya’s yoga sessions in-studio, you can still experience this magic through the purchase of a Maya Fiennes DVD, CD, or book. These materials are all available at Yoga Technology. To get started about learning more Kundalini Yoga, visit www.yogatech.com today.

[zooeysteele-blog]

Maya Fiennes: An Inspirational Kundalini Yoga Teacher

If you feel burned out, lethargic, out of focus, are having difficulty sleeping, or perhaps have trouble regulating anger, then you may benefit from Maya Fiennes’ Kundalini Yoga teachings. Maya’s Kundalini Yoga includes exercises that are designed to detoxify and strengthen your stress defenses -- the kidneys and adrenaline glands -- so you will feel healthier, more vibrant, and ready to face everyday challenges. You can learn more about Maya Fiennes’ valuable and inspirational Kundalini Yoga advice right in the comfort of your home because many of her teachings are available in the form of DVDs, CDs, and books. Simply turn start up one of Maya’s inspirational DVDs to begin your journey to physical, mental, and spiritual enlightenment and happiness. Maya Fiennes has an upbeat personality and a beautiful way of teaching that makes even the most challenging mantras and practices easy to learn.

Kundalini Yoga is a form of yoga that combines movements, chanting, and mantras. When you watch one of Maya Fiennes’ DVDs, you’ll likely notice an extra element: Exceptional music. Like yoga, music has a relaxing effect – something that this classically trained pianist and yoga teacher, knows very well. It’s this beautiful integration of music and Kundalini Yoga that has made the Maya Fiennes DVD appealing to many enthusiasts from around the world. In an interview, Maya reveals that music allows her to teach Kundalini Yoga more effectively, particularly to people from other cultures and languages. Maya has taught Kundalini Yoga all over the world, including Maldives, Mauritius, Hong Kong, and Greece. The innovative Kundalini Yoga DVD format has enabled many skilled and respected teachers to share their knowledge with others in all parts of the world.

Maya also shares her insights into wellness, health, spirituality, wealth, self-healing, and more through her DVDs, CDs, and books. These teachings are meant to guide students through their inner journey to spiritual growth. According to Maya, what’s great about yoga is that you can easily integrate it into your busy life. You will feel revitalized, more creative, and more at peace.

Since she started teaching Kundalini Yoga in 2003, Maya has released various Kundalini Yoga DVD, CDs, and books for those who want to learn yoga in the comfort of their home. These include:

• Kundalini Yoga to Detox and Destress with Maya Fiennes

• A Journey through the Chakras

• Kundalini Yoga Love & Truth

• Courage, Creativity & Power

• Be Happy, Achieve Wealth, and Heal Yourself

• Yoga for Real Life

• Kundalini Yoga Wisdom & Bliss

You will find a wide range of helpful Kundalini Yoga DVDs and other useful materials on Yoga Technology, a leading resource site on Kundalini Yoga. Visit www.yogatech.com to discover a wealth of information.