reminder to:
straighten your back
go pee goddAMN IT STOP HOLDING IT
go take your meds if you need to
drink some water
go get a snack if you havent eaten in a while
maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
reply to that text/message from earlier you’d forgotten about
maybe send a nice lil message to someone having a bad day?
I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)
My toxic trait is that my immediate reaction to this is “Don’t tell me how to live my life”
People: Do nice things for yourself
Me: Hiss!
People: Do nice things for yourself.
Me: -debates the energy it would take- nah, fuck it. I’ll do it later.
