Active Mar 26 @0cal2themax - Tumblr Blog

Introduction to ✨me✨

- 27

- 5’1/155cm

- they/it

- SW: 210lbs

- CW: 195lbs

- GW1: 140lbs

- GW2: 126lbs

- UGW: 112lbs

1000> kcals a day

At least 1k steps a day

1500ml water a day

Ur local wannabe skeleton goth enby

Witchcraft

Luciferian

BPD, PTSD, ADHD

#an4 #an4r3xia #an4buddy #an4rexia #ed but not sheeran #i want to be weightless #i want to be thinner #tw kcal #4norex1a #4norexi4 #an4food

I’m fluctuating between the same 5lb scale💀

I had to go out for dinner with my partners family today and the lowest calorie meal was over 1000💀💀💀💀💀 thank god for calorie banking ig

#cal0ries #food diary #sk11ny #f00d diary #tw disordered thoughts #£dblr #this was a bad day

d0llettestaticmode

𝓵𝓸𝔀 𝓬𝓪𝓵 𝓯𝓸𝓸𝓭𝓼

(i'll try to include food that can be tasteful and low cal at the same time: also, I'm from Spain so it might be more difficult for me to get some of the promoted food in this space.)

𝓱𝓸𝓹𝓮 𝓲𝓽'𝓼 𝓱𝓮𝓵𝓹𝓯𝓾𝓵. ⁺˚⋆｡°✩ . ✩°｡⋆˚⁺

Drinks:

Diet Coke (I know it's really talked in this forums but it's my favourite. Don't forget to not drink too many sodas,you might not feel really good and it's not that hydrating)

White Monster/ Red Bull zero calories

Water (of course)/ electrolytes (you can find them on farmacies)

𝙩𝙚𝙖: some of my favourite: Ginger tea, Apple and Cinnamon Tea, Earl grey tea.

Hazelnut milk without sugar or milk with no fat.

Black coffee/ Coffee with Hazelnut milk with no sugar.

Snacks:

Rice cakes

almonds (WITHOUT SALT)

Black Chocolate (85% minimum, some brands ma have more calories than others: Torras or Lindt are my favourite.) Remember to eat only 10/15 grams (60 kcal)

Fruit ( I usually measure it with a cup). Raspberries and tangerines are my favourite ones (and low cal too, 10-35 kcal per portion).

Yogurt: I'm not a big fan of yogurt but I always grab the low fat no sugar ones.

gum: mint or strawberry flavoured with no sugar.

Protein Bars (don't ask the brand I just get them in Mercadona)

Finally: I usually eat Gullon or Bicentury Protein Bars and cookies.

Cooked apple with cinnamon.

I know that everyone posts this but I hope it can be helpful for the people who lives in Catalonia, Spain.

PD: I usually buy my groceries in Ametller Origen/ Carrefour/ Lidl/ Aldi.

n143ily

Go on eat that snack that you wanted, no one expects you to change anyway

I’ve lost 4lbs this week💪💪💪💪💪

I have fucking gorged myself today

I’ve been intermittent fasting for like 3 weeks now and yet I don’t think I’ve lost at all

I decided to break my fast with low cost pancakes and they’ve fucked my stomach up :))))))))

#cal0ries #food diary #sk11ny #f00d diary #tw disordered thoughts #£dblr #4n0🦖ia

zarexieshr-nk

Me after convincing my whole family a bunch of food make me super sick (all high cal foods)

b0nesandallblog

you can always be thinner, look better.

b0nesandallblog

you don’t need more sweets.lock in.

WHY IS MY HUSBAND INSISTENT ON FILLING ME WITH JUNK

ebonydrewsblog

4n4 safety 101

i've seen so much misinformation on this platform that will harm people way more than this disorder already does so i decided to help some of you stay safer. i'll be happy if i keep even on single person safer <3

take vitamins and supplements - yes they can be up to 30kcal but it is worth it, this "lifestyle" will not last with vitamin deficiencies and deficiencies WILL eventually up your chances of literally dropping dead.

carry around an emergency pack - what i mean by this is -> a juice box/any sugary liquid, a snack/protein bar, and one non-perishable higher kcal snack. you do not want to know how many times i have passed out at school because either my blood sugar was too low or i just wasn't taking in enough calories. always have that emergency pack in your bag.

do not pvrge more than once a week. even that is too much but i understand that its basically uncontrollable. you are just uping your chances of tearing your throat open, having your teeth rot, and getting stomach illnesses. pvrging (through v0m1ting) should not be romanticized.

have metabolism days. eating 500kcals for months (assuming you somehow don't b1nge) is going to wreck your metabolism. up that intake for a day or two a week.

love you angels !!

please prioritize yourself over your body. you are beautiful and loved.

Food Diary 17.3.26

Breakfast -

SKIPPED

Lunch -

Chicken mince, veg and haricot beans - 337

Dinner -

Yakitori style chicken breasts with ramen - 309

Snacks -

Pork and pickle pie - 181

Total - 828