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Reclaim Your Juiciness! | Dr. Jill Stocker & Dr Andrea Pennington Time to Rise Interview from Andrea Pennington, MD on Vimeo.

As part of the Ask the Author series for the book, Time to Rise, we explore how our health can impact our view of our power, confidence and sense or purpose. Would you be able to say life is ALL right after a breast cancer diagnosis? And what if you got a total wake up call by having your hormones balanced? These life changes and more are discussed in this special episode.

Show Notes: Dr. Andrea, the Creator and Publisher of Time to Rise, brings us an intimate conversation with contributing author, Dr. Jill Stocker. Dr. ‘Juicy’ Jill is taking her hormonal awakening to a deeper level as she empowers men and women to consider how their life choices affect their wellbeing, relationships and purpose in life.

Dr. Andrea says, “I am truly proud to know these authors as they have inspired me, too. Their willingness to be vulnerable and share their truth has given me an even greater motivation to spread their messages of healing, hope and happiness around the world. Because our world needs these true stories to remind us of our collective and individual strength.”

Get a copy of the book plus free gifts with purchase by visiting TimetoRise.me and be in spired for your life journey!

About the guest Dr. Juicy Jill Stocker Hi there! I’m Dr Jill. I’m not your traditional doctor. I specialize in Age Management Medicine and Hormonal Optimization. I’ve made it my life’s work to help women (and men!) RECLAIM their sense of self, JUICINESS, EDGE, and VITALITY! As early as your late twenties, hormones that are VITAL to truly LIVING your life, start to decline and need to be corrected to get you back to the best YOU I know you can be. I’m here to help! My goal is to help you achieve the best version of yourself physically, mentally, emotionally, spiritually, and sexually! I create a safe space to talk about things that are often deemed embarrassing or shameful, but are so crucial to our overall sense of self and being. I want to help you to truly take charge of your vitality and sexuality, to show you how to achieve the beautiful masterpiece of YOU! Please find me here: jillstocker.com/

About Your Host Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, and sex educator who is on a mission to raise the level of consciousness and love on our planet. She has provided holistic healthcare to men and women for over seventeen years and now provides personal and professional development programs for healers, coaches, Light workers and change makers. As a renowned personal brand architect, media producer, and communications specialist, she leverages her 20 + years of experience in broadcast and digital media to proudly help people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media. Dr. Andrea is also a bestselling author, international TEDx speaker, documentary filmmaker, and sought-after media personality. For nearly two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She also produced a four-part documentary series and DVD for Gaia entitled Simple Steps to a Balanced Natural Pregnancy. Dr. Andrea has appeared in several newspapers, magazines including Essence, Ebony, Newsweek, The Sun, Red, and Stylist. She has also written or contributed to 10 books. Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration for purposeful living, conscious relationships and soulful success. And as host of Sensual Vitality-TV she brings her unique “nerdy” blend of medical science, positive psychology, and mindfulness meditation, to empower women to show up authentically, love passionately, and live orgasmically. Visit Dr. Andrea online at: AndreaPennington.com, RealSelf.Love and MakeYourMarkGlobal.com Get Social! facebook.com/DrAndreaPennington twitter.com/drandrea linkedin.com/in/andreapennington instagram.com/drandreapennington/

Get Published Share Your Message with the World Make Your Mark Global is a branding, marketing and communications agency based in the USA and French Riviera/Monaco. We offer publishing, content development, and promotional services to heart-based, conscious authors who wish to have a lasting impact through the sharing and distribution of their transformative message. We can also help authors build a strong online media presence and platform for greater visibility. If you’d like help writing, publishing, or promoting your book, or if you’d like to co-author a collaborative book, visit us online or call for a free consultation. Call +1 (707) 776-6310 or send an email to [email protected] MakeYourMarkGlobal.com

What to do When Your Kids Freak Out | Dr. Andrea Pennington & Gitte Winter on Conscious Parenting from Andrea Pennington, MD on Vimeo.

Do you get embarrassed when your kids act out in public? When it comes to conscious parenting movement I wonder if there is a way to manage the energy and behavior of our children without breaking the spirit of our children. Tips to communicate with kindness are just what the doctor ordered.

Show Notes: We’ve all seen it before, and some of us have experienced it personally, a child is totally freaking out, screaming, thrashing and generally disruptive. Whether on an airplane or in the grocery store most parents try to subdue their kids to avoid embarrassment or to minimize damage.

In this honest look at the struggles with parenting — especially with sensitive kids — conscious parenting expert, Gitte Winter, shares her best insights on energy. Dr. Andrea explains that parenting has been the hardest job in her life but when she understood how to manage her own energy everything shifted. Gitte explains simple ways you can tune into your own energy and how to infuse your child with calm in an instant.

ABOUT GITTE WINTER

After being a ghostwriter on a book called “Student life without stress” and becoming aware of how many children are stressed out in Denmark – the world’s most happy country – Danish writer, Life Coach and Energy Mentor, Gitte Winter, decided to share her philosophies of how to handle pressure in life. Gitte started meditating with her own daughters when they were 3 and 6 years old. She soon saw a huge benefit for them and was amazed by the effect meditation had on their sleep. So she decided to share her stories with the world. She also invited a mindfulness instructor to come teach at her children’s school and soon began a movement to teach the Danish schools about the benefits of mindfulness at school.

In 2014 Room for Reflection was founded in Denmark to inspire parents to become more conscious of their energy and the choices they make every day regarding their children. In 2015 the book “The Children’s Meditations in my heart” was launched in Danish as a hardcover and the first edition was sold out before it was even published.

For Further Insight: Visit RoomForReflection.com for more information.

MUSIC CREDITS: "Rewind" by Blue Wednesday "Apple Pie & Butterflies" by Blue Wednesday "Vibe with Me” by Joakim Karud “Mondays Compilation” by Joakim Karud & David Cutter “Jangle” and “Sustain” by David Cutter

How to Feel ALIVE with David Brower | Dr Andrea Pennington on Liberate Your Authentic Self from Andrea Pennington, MD on Vimeo.

Show me how you relate to food, romance, business, or finance, and I can tell what your relationship with yourself is like. If you are able to fully love and accept yourself, just as you are, then you can bring your whole self to relationships and be truly alive. You’ll be amazed that by radically focusing on being present & aware in all your relationships will improve the rest of your life. SHOW NOTES Every relationship you have in life is a reflection of your relationship with yourself. Yet, so many people are not comfortable in their own skin, and this translates into unhealthy relationships with everything and everyone else! If you aren’t feeling in tune with the joy of life, then it’s hard to bring your best to the table and it’s not easy to grow or evolve. This show will point the way to a different experience of life today. It’s time to discover how you can improve the quality of your life by sharpening your appreciation by your senses. Let’s face it, living a dull, numb existence is too common today. Too many people complain that they find it hard to be present and awake in life with so much to do and so many distractions. And that’s why this show exists! Dr. Andrea is on a mission to help you live more fully -- as your authentic self -- full of passion, purpose and spirit! And her guest today, is on a similar mission. He even has homework for you -- after listening to the show, put on the most amazing homemade dinner party with people you dream having at your table, include live performance artists, and intentionally lead the evening so every feels cared for, love, brilliant and reconnected to their soul. And consciously, contagiously, exercise your presence & appreciation of yourself, others and the world. Check out David’s live events & retreats! ABOUT DAVID DavidBrower.com David Brower, also known as The Alivefulness™ Man, is a certified professional speaker & a life coach, masterful live event curator and host. He believes that everyone deserves to live a life they love. And creating a life you love and loving the life you live starts with self-love. Self-love starts with an intimate relationship with your senses. After 20 years in the international movie biz, David evolved into creating visceral life transforming live experiences. He is a Super Connector, and amazing amateur chef. In 2015, he created his bespoke live Sensorial Experience events and founded the Alivefulness™ Movement and Method (2016) MUSIC CREDITS: "Rewind" by Blue Wednesday "Apple Pie & Butterflies" by Blue Wednesday "Vibe with Me” by Joakim Karud “Mondays Compilation” by Joakim Karud & David Cutter “Honey”, “Jangle,” “Sustain” by David Cutter

Speak from the Heart | Steinar Ditlefsen & Andrea Pennington on Speaker Training from Andrea Pennington, MD on Vimeo.

Today I'll give you a rare opportunity to get speaking tips and ideas from a person that I hold as one of the absolute best female speakers in the world. I'll never forget the hour she was on my stage. I'd never seen or heard her presenting before. I invited her on my gut feeling, so it was kind of a high-risk project. Most of my audience didn't know her either. I've shared the stage and done seminars with some of the worlds best speakers. People like Brendon Burchard, Michael Beckwith, Janet Bray Attwood, Mary Morrissey, Marci Shimoff and many more. So I have had my share of some great experiences. But this woman was something special. She gave us a magical hour. She is so skilled, still humble. So powerful, with a lot of grace. Vulnerable and full of wisdom. She is world class. You think it sounds too much? Well, ask any of my 75 seminar participants from all over Europe. I really think all of them will agree. Dr. Dr Andrea Pennington is her name. She is a TEDx speaker, and she is known from Oprah Winfrey show, dr. Oz, CNN and she even had her own TV show on Discovery Health channel - and a lot more. As a speaker, she combines preparation and clarity with presence and engagement in a very beautiful way. So the cool thing for you: I'll interview dr. Andrea Pennington live today (Thursday) at 14.00 / 2PM You can learn her presentation secrets. We've called this interview "Speak from the Heart".

The many benefits of sharing your personal story in a book from Andrea Pennington, MD on Vimeo.

In this video, Dr. Andrea shares the personal and professional benefits she and her authors enjoy when sharing your personal story in a group book.

How to REALLY achieve emotional freedom | Dr Andrea Pennington interviews Helene Philipsen from Andrea Pennington, MD on Vimeo.

What's the 411 on Emotional Freedom? Have you heard them say that "Nothing looks as good as healthy feels" ? Well, in this show we explain why that goes for your emotional life too. How living in alignment with your values and respecting your own boundaries can truly set you free from all negative patterns in life, whether you are battling food, love or your self-esteem!

Living in unhealthy emotional attachment to the ones we love can have a strong a destructive impact our lives. One that is with long-lasting consequences. Let me explain. If we go through life thinking our happiness depends on others - we have given away our power. All of our efforts to be loved, respected and/or validated will often end in even more misery. And in this show we describe the steps to taken that power back to yourself. How healing and building self-esteem will be part of what enables you to build the life you truly dream of. In this gripping to-the-point conversation, Dr. Andrea and Helene Philipsen discuss the how Emotional Freedom is key to living a life ease, joy and love. They both share personal stories and insights from having lived a life chasing other peoples approval and love. Be prepared to go on a journey of honest vulnerability with Andrea and Helene in this show leading into their stories of HOW they overcame these negative patterns and how you can too!

Helene Philipsen is a Life Transformation Specialist based in Copenhagen, Denmark, and a weekly columnist at America Out Loud. She works with women worldwide who are passionate about nourishing their body, mind and soul – but struggling to find the right path. Helene’s expertise personally and professionally lies within life transformation, her core specialty being Freedom from Emotional Eating. Her educational background is in psychology, Recovery and Life Coaching. She has committed her life to helping others because she wants you to know, that living lovingly and confidently inside a healthy body – is possible for anyone.

MUSIC IN THIS EPISODE: "Rewind" by Blue Wednesday "Apple Pie & Butterflies" by Blue Wednesday "Vibe with Me” by Joakim Karud “Mondays Compilation” by Joakim Karud & David Cutter “No Words (Mosquito Beat)” “Venice Beach” by David Cutter - DavidCutterMusic.co.uk

How to help children who miss parents & loved ones | Dr Andrea Pennington and Gitte Winter from Andrea Pennington, MD on Vimeo.

Separation from those we love hurts, especially when we are young. If we help our children stay connected to the feelings of love instead of fear or loss they will become healthy and happy adults

Show notes: Have you ever wondered why some adults behave like children? From the over demanding micromanaging boss to the excessively clingy, needy love interest to the emotionally distant, shut-down friend who disappears when trouble comes…where do these behaviors start?

If we go back to the experience of our childhood we can find clues. one of the most painful wounds we see in childhood is separation, abuse or abandonment from a parent. The wound that created, which if not adequately healed or addressed can impact our future life

Since more than 50% of marriages end in divorce and given that there is no parenting manuals, we don’t know how to parent our children without making mistakes — despite our best effort

Dr. Andre interviewed Gitte Winter, life coach and author, to discuss the circumstances of what happens when a child misses a loved one. Whether separated by distance or death we need to give our children ways to copy so that they do't internalize it in ways which impact their self-esteem, self-worth or their ability to stay open and loving.

While it’s tempting to dismiss a clingy, emotional child or try to soothe them with words of explanation that they are still loved, although true, those words don’t touch or soothe that inner pain, wound, or longing .So more than just coping to get rough a painful period, we ned to empower our children with tools and techniques to help soothed help them become healthy, remain whole and build resilience

Meditation, visualization and mindfulness are some such tools that Dr. Andrea and co-host, Gitte Winter, discuss.

ABOUT GITTE WINTER

After being a ghostwriter on a book called “Student life without stress” and becoming aware of how many children are stressed out in Denmark – the world’s most happy country – Danish writer, Life Coach and Energy Mentor, Gitte Winter, decided to share her philosophies of how to handle pressure in life. Gitte started meditating with her own daughters when they were 3 and 6 years old. She soon saw a huge benefit for them and was amazed by the effect meditation had on their sleep. So she decided to share her stories with the world. She also invited a mindfulness instructor to come teach at her children’s school and soon began a movement to teach the Danish schools about the benefits of mindfulness at school.

In 2014 Room for Reflection was founded in Denmark to inspire parents to become more conscious of their energy and the choices they make every day regarding their children. In 2015 the book “The Children’s Meditations in my heart” was launched in Danish as a hardcover and the first edition was sold out before it was even published.

For Further Insight: Visit RoomForReflection.com for more information.

MUSIC IN THIS EPISODE: Music credits: "Rewind" by Blue Wednesday "Apple Pie & Butterflies" by Blue Wednesday "Vibe with Me" and “Mondays Compilation” by Joakim Karud “No Words (Mosquito Beat)” “Cycle” and “Mondays Compilation” by David Cutter - DavidCutterMusic.co.uk

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"Liberate Your Authentic Self w/ Dr. Andrea Pennington - The Prescription for Living Your Life Out Loud" Daily insight & inspiration for purposeful living, conscious relationships & soulful success. This show is for heart-centered, Soul-conscious and open-minded people who want to optimize their performance, pleasure and profits. Every day from 12pm-2pm EST ☞ Tune in to get fired up with inspiration and instruction on how to get more out of life, business and relationships by being your WHOLE perfectly imperfect authentic self while honoring your integrity and values.

Exploring Modern Shamanism & Spiritual Growth with Taz Thornton from Andrea Pennington, MD on Vimeo.

Living an authentic and powerful life requires you to face the truth of who they are behind all of the learned masks you’ve used to hide, play small or pretend to be what others wanted. You have awesome, authentic power and potential - you just may not know how to find it, feel it and unleash it.

Exploring Modern Shamanism & Spiritual Growth with Taz Thornton from Andrea Pennington, MD on Vimeo.

Aug5.ShamanismTaz

Living an authentic and powerful life requires you to face the truth of who they are behind all of the learned masks you’ve used to hide, play small or pretend to be what others wanted. You have awesome, authentic power and potential - you just may not know how to find it, feel it and unleash it.

Dr. Andrea brings you a spirited conversation with author, mentor and speaker, Taz Thornton, about how you can use special techniques to help you #UnleashYourAwesome!

As a high-flying corporate director, she appeared to have the world in her palm – nobody could see her crumbling beneath the pinstripes. She rebuilt after breaking her back at 21, then fought back after the breakdown at 33 that saw her seeking wisdom from shamans and medicine people, as well as using everything in her NLP and coaching toolkit to reconstruct her life.  That breakDOWN turned out to be Taz’s breakTHROUGH, and she’s now impacting people far and wide as the UK’s #1 Inspirational Breakthrough Speaker, best selling author, seminar leader and coach.

Taz’s message is clear ☞ You are enough. You are always enough. You are more than enough. Whatever it is you want to do, stop waiting until you think you're good enough/thin enough/pretty enough/clever enough/insert your 'enough' here. You're already enough... you just don't know it yet. Whatever it is, go make it happen!  She will explain why it is far better to be power-full than powerful. To be filled with authentic, universal power - the power of who you are - is a purer, stronger and more beautiful state than desiring to have power over people. Power-full = power to. Powerful = power over.    Taz Thornton TazThornton.com www.Facebook.com/TazThorntonOfficial https://Twitter.com/TazThornton  Also trained in firewalking, Taz often builds extreme empowerment into her workshops and seminars - it's not unusual to find people having huge breakthrough moments at her events, walking safely across broken glass or breaking arrows with their bare throat. It is, perhaps, not surprising to hear people referring to her work as 'life-changing'  Taz's first book - Whispers From The Earth (Moon Books) - is an anthology of channelled teaching stories and is still hitting the Amazon bestsellers list in its category. She is currently working on 'More Whispers From The Earth', again for Moon Books, and a fourth book - Hippy Shit - has already been optioned.

Taz's latest book - Unleash Your Awesome touches on some of life's toughest experiences with tear-inducing honesty, provides very real opportunities to learn and grow, whatever life throws at us, and encourages us to stop moaning and start owning.   Join Taz’s Inspiration Tribe - a free group on Facebook for people who want to inspire and be inspired: facebook.com/groups/TheInspirationTribe/  Want to go deeper? Book for one of her #PowerHour 1-2-1 coaching sessions or attend some of her live events. Details are on her website.

Exploring Modern Shamanism & Spiritual Growth with Taz Thornton from Andrea Pennington, MD on Vimeo.

Aug5.ShamanismTaz

Living an authentic and powerful life requires you to face the truth of who they are behind all of the learned masks you’ve used to hide, play small or pretend to be what others wanted. You have awesome, authentic power and potential - you just may not know how to find it, feel it and unleash it.

Dr. Andrea brings you a spirited conversation with author, mentor and speaker, Taz Thornton, about how you can use special techniques to help you #UnleashYourAwesome!

As a high-flying corporate director, she appeared to have the world in her palm – nobody could see her crumbling beneath the pinstripes. She rebuilt after breaking her back at 21, then fought back after the breakdown at 33 that saw her seeking wisdom from shamans and medicine people, as well as using everything in her NLP and coaching toolkit to reconstruct her life.  That breakDOWN turned out to be Taz’s breakTHROUGH, and she’s now impacting people far and wide as the UK’s #1 Inspirational Breakthrough Speaker, best selling author, seminar leader and coach.

Taz’s message is clear ☞ You are enough. You are always enough. You are more than enough. Whatever it is you want to do, stop waiting until you think you're good enough/thin enough/pretty enough/clever enough/insert your 'enough' here. You're already enough... you just don't know it yet. Whatever it is, go make it happen!  She will explain why it is far better to be power-full than powerful. To be filled with authentic, universal power - the power of who you are - is a purer, stronger and more beautiful state than desiring to have power over people. Power-full = power to. Powerful = power over.    Taz Thornton TazThornton.com www.Facebook.com/TazThorntonOfficial https://Twitter.com/TazThornton  Also trained in firewalking, Taz often builds extreme empowerment into her workshops and seminars - it's not unusual to find people having huge breakthrough moments at her events, walking safely across broken glass or breaking arrows with their bare throat. It is, perhaps, not surprising to hear people referring to her work as 'life-changing'  Taz's first book - Whispers From The Earth (Moon Books) - is an anthology of channelled teaching stories and is still hitting the Amazon bestsellers list in its category. She is currently working on 'More Whispers From The Earth', again for Moon Books, and a fourth book - Hippy Shit - has already been optioned.

Taz's latest book - Unleash Your Awesome touches on some of life's toughest experiences with tear-inducing honesty, provides very real opportunities to learn and grow, whatever life throws at us, and encourages us to stop moaning and start owning.   Join Taz’s Inspiration Tribe - a free group on Facebook for people who want to inspire and be inspired: facebook.com/groups/TheInspirationTribe/  Want to go deeper? Book for one of her #PowerHour 1-2-1 coaching sessions or attend some of her live events. Details are on her website.

Activating Mt Shasta & Activating Our DNA w. Mary Maya and Andrea Pennington from Andrea Pennington, MD on Vimeo.

The indigenous of the Sierra Nevada live in service to nature. Caring for our mother is their focus, their mission and their reason for living. I've been with them twice in Colombia, in the “heart of the world”. If there's an ideal garden or a paradise at the end of the rainbow, they live in it.

They’re worried about us. Not because we don't have enough money, but because we don't have enough spirit. We've forgotten how to talk to nature, how to do our part to nurture and care for her so she can care for us.

In this interview Dr. Andrea explores how Mary Maya came to fully embrace her spiritual gifts and now she's teaching us how to do the same!

To join the retreat or to donate to the campaign to bring the spiritual masters to Mt Shasta please visit: gofundme.com/reactivate-mt-shastas-energy

This is a very special, precious and unprecedented opportunity to participate in a deeply restorative event for one of the earth's main power centers.

Will you help bring the Arhuaco Shamans to Mount Shasta? Would you like to participate in the healing? Your $197 donation is also a ticket to join us for a full-day retreat on Mount Shasta on Saturday, September 9, 2017. If you can't contribute $197, can you contribute $5? $11? $27? $54? Any amount will help fund this unprecedented win-win and every benefactor will receive a share of the energetic blessing that our work together creates.

It will cost $7,450 will get everyone here, lodge them and feed them so they can work with us to help reactivate the energy of our sacred mountain and give back the nurturing energy she has freely and generously given to us. The total includes a $1,000 donation to help the Arhuaco liberate the territory that is being encroached upon at the base of the Sierra Nevada. Since legal efforts to protect the heart of the world have become increasingly difficult over the last several decades, the indigenous have decided that their best option is to buy back the land that the government has decided to sell.

The Kogi, Arhuaco and other indigenous of the Sierra Nevada held their own for centuries against the European invasions that decimated indigenous cultures worldwide. They have maintained their ability to keep the heart of the world safe for millennia. Though it’s getting harder and harder for them to do so, imagine for a moment a culture that's succeeded in nonviolently protecting Mother Nature for thousands of years. They are the essence of the spiritual warrior and act as mediators between nature and those who actively destroy her for personal gain by helping maintain the balance between the earth and her inhabitants.

Imagine being more peaceful than you've ever been, full of strength and vitality and able to share pure life force with a sacred mountain, and you have a glimpse of what it’s like to have the honor of working with them. Even if you can't join us, your contribution will energize your spirit. Will you take this opportunity to give back to our mother and get more in return than you can imagine or I can describe here?

Thank you so much.

Love, Mamo Seiwyn, Mama Zarkawia, Kandy Maku, Vilma Galindo and Mary Gaetjens

0B4Z8xigGcrxHSTZiR19oUGMzdTQ from Andrea Pennington, MD on Vimeo.

When All Inclusive Becomes All Abusive w Helene Philipsen from Andrea Pennington, MD on Vimeo.

Many of us feel entitled to the ‘all inclusive’ lifestyle. We are tempted to ‘supersize’ our meal deals or take as much as is offered to us — whether in food, alcohol or even sex. But what happens when this take-take-take mentality pushes over into an abusive of addictive pattern?

In this enlightening conversation, Dr. Andrea and Helene Philipsen discuss the repercussions of this lifestyle. From mindless overeating, excessive shopping to addiction, eating disorders and unhealthy relationships, this dynamic duo explores how to return to balance and sanity.

*About Helene Philipsen* helenephilipsen.com

Helene Philipsen is a Life Transformation Specialist based in Copenhagen, Denmark. She works with women worldwide who are passionate about nourishing their body, mind and soul – but struggling to find the right path. Helene’s expertise personally and professionally lies within life transformation, her core specialty being Freedom from Emotional Eating. Her educational background is in psychology, Recovery and Life Coaching. She has committed her life to helping others because she wants you to know, that living lovingly and confidently inside a healthy body – is possible for anyone.

============= "Liberate Your Authentic Self w/ Dr. Andrea Pennington - The Prescription for Living Your Life Out Loud"

SHOW DESCRIPTION This show is for heart-centered, Soul-conscious and open-minded people who want to optimize their performance, pleasure and profits. Tune in to get fired up with inspiration and instruction on how to get more out of life, business and relationships by being your WHOLE perfectly imperfect authentic self without compromising your integrity or values.

When All Inclusive Becomes All Abusive w/ Helene Philipsen and Dr. Andrea Pennington from Andrea Pennington, MD on Vimeo.

When All Inclusive becomes All Abusive

Many of us feel entitled to the ‘all inclusive’ lifestyle. We are tempted to ‘supersize’ our meal deals or take as much as is offered to us — whether in food, alcohol or even sex. But what happens when this take-take-take mentality pushes over into an abusive of addictive pattern?

In this enlightening conversation, Dr. Andrea and Helene Philipsen discuss the repercussions of this lifestyle. From mindless overeating, excessive shopping to addiction, eating disorders and unhealthy relationships, this dynamic duo explores how to return to balance and sanity.

About Helene Philipsen helenephilipsen.com Helene Philipsen is a Life Transformation Specialist based in Copenhagen, Denmark. She works with women worldwide who are passionate about nourishing their body, mind and soul – but struggling to find the right path. Helene’s expertise personally and professionally lies within life transformation, her core specialty being Freedom from Emotional Eating. Her educational background is in psychology, Recovery and Life Coaching. She has committed her life to helping others because she wants you to know, that living lovingly and confidently inside a healthy body – is possible for anyone.

Liberate Your Authentic Self

The Prescription for Living Your Life Out Loud

Insight & inspiration for purposeful living, conscious relationships & soulful success.

Daily Show 12-2pm ET on America Out Loud

Weekend Edition Saturday & Sunday 3pm ET on America Out Loud

This show is for Soul-conscious, heart-centered and open-minded people who want to optimize their performance, pleasure and profits.

You can tune in on Facebook LIVE Monday & Friday at 3pm Central European Time (9am Eastern US) to get fired up with inspiration & interviews on how to get more out of life, business and relationships without compromising your integrity or values.

Recovering from Childhood Abuse | Liberate Your Authentic Self w. Dr Andrea Pennington (Show 001) from Andrea Pennington, MD on Vimeo.

An interview with James R. Nowlin, author of The Purposeful Millionaire aired on July 1, 2017 on America Out Loud talk radio. More episodes here: AmericaOutLoud.com/show/AuthenticSelf

He almost died -- twice! -- and transformed everything in his world to live a more purposeful life

On this debut episode of Liberate Your Authentic Self, with Dr. Andrea Pennington, the idea of bouncing back after trauma is given new scrutiny. Dr. Andrea interviews James R. Nowlin, author of the #1 bestseller, The Purposeful Millionaire, who shares his personal story of recovering from childhood abuse.

James was able to change from poverty consciousness to an abundance mindset. And after a near-death experience in 2005, he has found renewed purpose in life to help others create a more positive, purposeful and abundant life.

It is easy to throw a pity party based on the horrible life experiences we all endure. But ultimately, we are the ones who can turn it all around -- we are always one decision away from a life of purpose, passion and bliss. Learning how to transform your mindset, adopt new habits and achieve your highest goals (even when it feels like the world is against you) is what Dr. Andrea and her guests live and breathe.

Tune in for your daily dose of insight and inspiration on how to achieve soulful success!

James R. Nowlin is a survivor of a childhood riddled with domestic violence and alcoholism. He is now the proud CEO and founder of executive consulting firm, Excel Global Partners (EGP). He founded the company in 2007 and has since led successful engagements in 15 countries and in more than 20 states. His first #1 bestselling book, The Purposeful Millionaire, is a guidebook of 52 rules that teaches people about mastering the millionaire mindset and getting the most out of life–doing more, living more, and achieving more!

James has offered us free access to his Millionaire Monday weekly emails that will keep you inspired and uplifted. He shares his personal secrets to healthy habits and success and offers free coaching materials via email. Visit PurposefulMillionaire.me to sign up.

PRESTIGE Authentic Personal Branding Bootcamp with Dr Andrea Pennington from Andrea Pennington, MD on Vimeo.

Are you able to share your idea, business or programs in a clear, concise way that inspires people to hire you, buy from you or put you on their show?

In order to share your brilliance, books or other programs with the global audience you MUST have a clear brand identity established.

In this 10-day online Authentic Personal Branding Bootcamp you will learn how to do just that!

Visit makeyourmarkglobal.com/branding-bootcamp/

Learn the ABCs of personal branding and authentic communication for speakers, authors and leaders to leverage the media and be seen as an expert in your niche with Dr. Andrea Pennington.

Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality with consistent exposure with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.

Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at MakeYourMarkGlobal.com

Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea AndreaPennington.com

Living Your Soul's True Purpose Part 2 | Masterclass with Duke Sayer & Dr Andrea Pennington from Andrea Pennington, MD on Vimeo.

Part 2 of the Enlightened Entrepreneur Masterclass "Living Your Soul's True Purpose" with Duke Sayer & Dr. Andrea Pennington Living your soul’s true purpose starts with recognizing that you are part of the perfect field of consciousness with a particular set of contributions to make, roles to perform and experiences to be lived. This is a critical part of your liberation to be who you want to be – not who you were forced, coerced or molded to be. Many of your present strengths, interests and talents are evidence of your original Soulprint, which precedes your social programming. Though some of your innate soul qualities may have been hidden, squashed or invalidated over time, they can be re-initiated, reinvigorated and reclaimed. There are so many things that interfere with us listening to our intuition; from the simple everyday distractions to the sometimes overwhelming fear of being judged. That’s what Dr Andre and Duke Sayer explore in this Masterclass. ABOUT YOUR HOSTS: Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal life out found the energy tools and techniques that actually work. DukeSayer.com Dr. Andrea Pennington is a medical doctor, a renowned global media strategist, TEDx speaker and best-selling author with a 20+ professional career in digital and broadcast media. She is the creator of Brand Who You Really Are: Hollywood’s Media Success System and the MVP Publishing Process. As a sought-after TV personality and journalist, Dr. Andrea has been featured multiple times on CNN, the Oprah Winfrey Show, the Dr. Oz Show and the Today Show and served as Medical Director and Spokesperson for Discovery Communications. She enjoys high visibility with the world’s largest media brands including HuffingtonPost, Thrive Global and LUXE-TV.

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