It's always darkest before the dawn

Rachelle. 24. SWFL.

[pleatedjeans]

via

[huffylemon]

“he gave me bacon”

“i love bacon”

“i love him”

[phoneticfrenetic-deactivated201]

My mum always says “sometimes you don’t adopt a cat. sometimes a cat adopts you”

[adigitalmagician]

Sometimes?

[jumpingjacktrash]

congratulations on your new cat

[24yearshell]

Me: That cat

Bacon: Attention

[toodrunktofindaurl]

here, have some happy girls and their girlfriends/wives/significant others ♥

(do NOT repost)

[onlinecounsellingcollege]

Errors in Thinking that Create Anxiety

1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll never get any job.”)

3. The mental filter: Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right.

4. Diminishing the positive: Coming up with reasons why positive events don’t count (“I did well on the presentation, but that was just dumb luck.”)

5. Jumping to conclusions: Making negative interpretations without actual evidence. You act like a mind reader (“I can tell she secretly hates me.”) or a fortune teller (“I just know something terrible is going to happen.”)

6. Catastrophizing: Expecting the worst-case scenario to happen (“The pilot said we’re in for some turbulence. The plane’s going to crash!”)

7. Emotional reasoning: Believing that the way you feel reflects reality (“I feel frightened right now. That must mean I’m in real physical danger.”)

8. ‘Shoulds’ and ‘should-nots’: Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rule

9. Labeling: Labeling yourself based on mistakes and perceived shortcomings (“I’m a failure; an idiot; a loser.”)

10. Personalization: Assuming responsibility for things that are outside your control (“It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.”)

Source: http://www.helpguide.org/mental/anxiety_self_help.htm

[24yearshell]

Just a tumblr update to say all my close friends have moved away and I am sad and lonely 🙃

[grav3yardgirl]

MUST BE SUBSCRIBED TO ENTER! :D www.youtube.com/grav3yardgirl

[doriskilmanandthepinkicing]

[nevver]

Darkness on the Edge of Town, Ignas Maldus

[itsagifnotagif]

After my exams:

[weavemama]

BLESS THIS RESTAURANT

[fruitsaladchewits-deactivated20]

[ithelpstodream]

[crapshootarchivist]

SMACK REBLOG SO DAMN FAST

[1juli]

[sarapaulson]

[24yearshell]

alice and tina: my friends  dana: me

[stilinski]

me: umm sorry u cant use this coupon it expired last week,,,,

customer:

[24yearshell]

I’ve never seen a truer gif post 

[24yearshell]

To my surprise, the coffee date I had today was probably the best first meeting I’ve had with someone from the interwebs. They're so frickin cute, smart, and they're on a roller derby team? How rad?!?! It was just so nice to meet someone and be able to talk for a good hour and a half. I left wanting to know more about them. I’m just looking forward to seeing them again. Can next week come sooner?? 

[thingssheloves-deactivated20151]

[lostinhistorypics]

“What is done cannot be undone, but one can prevent it happening again” - Anne Frank