Health Is Wealth

I believe happiness beauty success faith and love are all in their own way a form of health. This is my own go to source for inspiration, a compilation of info and motivational content I would not like to loose that just so happens to be public. Feel free...

[2bhealthyis2bwealthy]

Before beginning with Arbonne we could hardly afford good wholesome nourishing food. After this business we've made "nourish" a verb! Something we do on the daily through organic nonGMO whole foods! AND we were able to FINALLY go out and get the NutriNinja ive longed for for far too long 😍 This sucker breaks down the cell walls that teeth alone cant for optimal absorption of those nourishing vitamins and minerals. 🍎🍐🍓🍌🍋

[2bhealthyis2bwealthy]

Save me! 😪 #Exhausted #NeedEnergy #PickMeUp #EnergyFizzStick

[2bhealthyis2bwealthy]

Hopping on the French pink clay bandwagon tonight!🤡 I had no idea what the benefits of it were so I did what any girl would do in my situation... I consulted Google 😁 I don't know why I didn't do this sooner! French Pink Clay is pretty bad@$$ 🤘 After checking it out on good 'ol Google ive discovered it: 📍Is excellent for even the most sensitive skin 📍Draws out impurities from deep within the poors (bye bye acne) 📍Contains high doses of silica, iron and other minerals therefore it leaves skin soft as a babies 📍Stimulates the regeneration of the skin (bye bye acne scars) 📍Rids redness and irritation because it is super soothing Those funky wet looking spots on my skin are where the mask is drawing out excess sebum (oil) from my pores. Pretty awesome! Im using Arbonnes Rescue & Renew Detox Mask. I love that they have Incorporated the use of rosemary oil so that even though it is drawing out excess oil it is also balancing out my skin and not stripping it of moisture 🙆🙋 I definitely recommend it!

[2bhealthyis2bwealthy]

I am so excited for Fall! One of my New Year's resolutions for 2017 was to start incorporating more family #traditions. So far I have not been the greatest but it's never too late. What are some of your favorite things to do as a family during The Fall season? I'd love some ideas!

[2bhealthyis2bwealthy]

I truly have some of the best friends in the entire world! Moving to Oregon and meeting so many of these ladies has been such a blessing. I was scared to death to make this move. In fact the only reason I went through with it is because my husband was going through with it. I kept waiting for him to say "never mind"... but when we hopped in our Mercury Mariner rental car and began driving I knew that we were not changing our minds. So many things (and people) have come from that decision that I now couldn't imagine life without... do things that scare you! And follow through with them because you never know what is on the other side. If you get that heart tug follow through even if the process is terrifying. You don't get big change without first taking a scary leap into the unknown. Yesterday my mama friend brought me this crazy full bag of tomatoes and peppers from her garden. Again- I have some of the most awesome friends! I can't wait to make some homemade marinara 😍🍅

[2bhealthyis2bwealthy]

We made mini pun'kin muffins for my Holiday Launch Party tonight. He was so sweet trying to help me put all of the muffin papers on the pan 😍 One thing I love about this gig is that I can incorporate family into so much of it! The boys love to help me prepare food, literature & samples... they help me taste test different protein recipes, try new products etc... nothing like being your own boss & setting your own priorities ♡ #FamilyBusiness

[2bhealthyis2bwealthy]

Fall is HEREEEE!!! 🍂🌻 This season is my absolute favorite season of the year! I'm going to be kicking it off with my first ever 8 week Fit For Fall Challenge!! 👊💪 Who wants to join me in my journey!? This challenge incorporates both nutrition🥑 & Fitness🍑 Men & Women are both welcome (so all you couples out there- get on it 😉💑) If youre looking to: 🍂Lose Fat 🍂Gain Muscle 🍂Cleanse 🍂Rewire your daily health habits 🍂Gain Energy 🍂Reduce Fatigue 🍂Clear Your Skin 🍂Clear up Brain Fog & the list goes on... Then this challenge is most definitely for you! I will be hosting a Facebook live event explaining more in depth about this challenge on Sunday at 7 p.m. Pacific Standard Time. If that time does not work for anyone no worries because it will be posted for two days after. Message me or comment below if you would like to be added to that event or if you would like to get more information! There is only a few more days left to get in on it. Happy #Friyay everyone!

[2bhealthyis2bwealthy]

High vibin over memosas with one of my ROCKSTAR teammates! If your typical business meetings dont include memosas and memories then we should chat! There is a new way of doing business & its wayyy more fun 😃

[2bhealthyis2bwealthy]

Pickin pumpkins with my babies and bestie/business partna 💕 I am so SO SOoOo excited for Fall!! Getting a head start now so that I can enjoy it in the fullest this season. And Yes 😋 I did have a pumpkin spice latte on the way to the farm! 🍊🍊🍊🍊

[2bhealthyis2bwealthy]

Your body is a tool. No, it is not WHO you are... though it surely is a reflection of the health of your spirit through the way that you care for it and present it. I firmly believe that true transformation starts from the inside. As you learn to give yourself grace and appreciate you for YOU change will start to take place within your life. Why? Because you will start to CARE!! You will begin to care about yourself so much that you will invest in yourself. Invest time. Invest money. And you will begin to believe in yourself and what you can do for your family and those that you love. Take Faith- learn to trust in the unknown, work on the way in which you talk to yourself and others, believe you CAN accomplish your scary big dream(s)... Youll start radiating the changes you are cultivating within yourself... youll find a purpose that pusges you through tough times. Aspire to be bigger and better then you were yesterday. It is a struggle. I struggle with it everyday but no matter how long it takes I will never give up. Perseverance is what makes all the difference. Stop trying to change your appearance. Begin on the inside. Begin with your spirit. Begin first by learning to care about yourself again. More than anyone you may obsess over in the media or on Instagram... take the time that you spend scrolling through feeds to work on and appreciate YOUrself. Not in a cocky narcissistic way but a way that allows you to pour into others because your cup is overflowing. ♡ #FoodForThought #Friday

[2bhealthyis2bwealthy]

#NoExcuses I havent had a full gym in months but ive learned to #improvise with my apartments gym & actually love the challenge!! I have discovered some really wonderful workouts that I probably would have never thought of before had I not had to get #creative. Here's some #deadlifts and #hacksquats with the cable machine as well as a glute ham raise with the swiss ball and cable machine from yesterday's #legday !

[2bhealthyis2bwealthy]

#Arbonne chocolate protein shake mix with a frozen banana, protein nut milk and two drops of peppermint essential oil blended with ice AND some sweet potato fries for dipping 👌 #heaven #vegan #glutenfree #guiltfree

[2bhealthyis2bwealthy]

Lunchin with my little ♡ Eggs, asparagus, avocado, tomato, basil, siracha! 😏

[2bhealthyis2bwealthy]

#nuffsaid #doyou

[2bhealthyis2bwealthy]

Working on that back #flexibility with these #poleflexibands. I am in no way affiliated with the company so im being SO honest when I say these bands are the best resistance bands ive owned and the best price for quality ive seen. Love them so much!!! I am working toward better back flexibility for a flip id like to do off the #pole 🤤 hahaha yeah... lets do this!

[2bhealthyis2bwealthy]

So last night for dessert we had a #vegan and #gluten-free peanut butter coconut cream pie 😮😍 I get one meal a week to treat myself while I'm on this Challenge and last night was the night! Totally worth it 😜

[2bhealthyis2bwealthy]

A little phyto and (swipe left) a little #pole ♡ Guyzzzzzz!!! The After workout from #Arbonne is my MUST have when training for SO many reasons! It is a branched chain amino acid supplement with zero artificial flavors or sweeteners. Arbonne uses real pomegranate to provide antioxidant protection against the free radicals we generate throughout an intense training session. On top of that awesome-ness the After Workout (and entire #Phytosport line) has Cayenne to increase blood flow to the muscles and turmeric to reduce inflammation. PLUS Panax Ginseng magnesium, sodium, potassium, calcium and vitamin B12. They speak my love language 😍 #TeamPhytosport #ArbonnePhytosport