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[4cayurveda]

Each drop of water is precious, just like a pearl! We solely depend on water, if no water, no life!World Water Day#health #healthylife #immune #immunesystem #ayurveda #4cayurveda #curestories #Cancer

[4cayurveda]

4cayurveda wishes you all a very Happy International Women's Day. Let's together celebrate and appreciate the strongest pillars of our lives. 

[4cayurveda]

Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. The most common variety of walnut is the English walnut, which is also the most studied type.

[4cayurveda]

Impressive Health Benefits of Apples:- 1. Apples Are Nutritious. ...2. Apples May Be Good for Weight Loss. ...3. Apples May Be Good for Your Heart. ...4. They're Linked to a Lower Risk of Diabetes#health 

[4cayurveda]

Impressive Health Benefits of Apples:- 1. Apples Are Nutritious. ... 2. Apples May Be Good for Weight Loss. ... 3. Apples May Be Good for Your Heart. ... 4. They're Linked to a Lower Risk of Diabetes

[4cayurveda]

Did You Know- Broccoli May Protect Against Certain Types Of Cancer.

[4cayurveda]

According to ancient Indian teachings, following these daily Ayurvedic wellness rituals that are aligned with the cycles of nature sets a rhythm to your life that can improve your overall wellbeing and health.

[4cayurveda]

Insomnia is a serious issue amongst GEN X & Y. Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. A simple hack like this can avoid this prolonged suffering.

[4cayurveda]

Cancer is NOT a death sentence. It’s just one word in your sentence; one part of your life. World Cancer Day..

[4cayurveda]

Battling cancer is a journey. There are many places to stop along the way and get nourishment - you just have to be willing to take it.

[4cayurveda]

How to feel energetic this winter? 1) Have plenty of vitamin D 2) Eat loads of seasonal vegetables. 3) Practice clean sleeping 4) Get enough physical exercise

[4cayurveda]

Did You Know:- Pineapple May Helps Speed Recovery After Surgery Or Strenuous Exercise.

[4cayurveda]

The link between obesity and cancer risk is clear. Research shows that excess body fat increases your risk for several cancers, including colorectal, postmenopausal breast, uterine, esophageal, kidney, and pancreatic cancers.

[4cayurveda]

Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes.

[4cayurveda]

May Guru Gobind Singh Ji give you all the courage and strength to fight the evil and ability to always stand by the side of truth. Happy Guru Gobind Singh Ji Jayanti.

[4cayurveda]

Best Yoga Poses To Boost Your Immunity:-1. Bow Pose (Dhanurasana):- Dhanurasana, Bow pose, is a back-bending asana in hatha yoga and modern yoga as exercise.2. Child's Pose (Balasana):- Bālāsana, Child's Pose, or Child's Resting Pose is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.3. Tree Pose (Vriksasana):-Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga and remains popular in modern yoga as exercise.4. Fish Pose (Matsyasana):- Matsyasana or Fish Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly considered a counter asana to Sarvangasana, or shoulder stand, specifically within the context of the Ashtanga Vinyasa Yoga Primary Series.5. Chair Pose (Utkatasana):- Utkatasana, Chair Pose, is a standing asana in modern yoga as exercise. It was a low squatting asana in medieval hatha yoga.6. Cobra Pose (Bhujangasana):- Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar as an alternative to Urdhva Mukha Svanasana.

[4cayurveda]

" Meditation Is The Tounge Of The Soul & The Language Of Our Spirit" Stay Calm, Stay Healthy.