when i start restricting again and the most horrible things that could happen to me all start happening to encourage me
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@93-lbs
when i start restricting again and the most horrible things that could happen to me all start happening to encourage me
800 intake today but half of it was much needed alcohol x_x still doing better than last week and i fasted at least 20 hours
Me @ myself:
“If you wanna be loved by someone, you need to lose weight. Or, you can love food. But it won’t love you back. “
Terrible way to be, but 🥲
im so proud of myself. this time last year i was at my absolute worst. somehow i needed months of binging and to reach 80kgs for the wake up call, but it happened anyway, and i havent binged since.
until this week.
i am 53kg now, i will not let myself gain any amount of weight to get a wake up call anymore. i will not throw any of my hard work away.
i have never been so close to the finish line, i will stay good no matter what
you are skinny.
act the part.
eat like it, walk like it. live it. breathe it.
you are meant to be your smallest self, so why are you still treating yourself like a pig?
Cheating on your diet is no different from cheating on your partner.
If you can’t stay loyal to yourself, how do you expect to be loyal to someone else? You keep breaking promises to yourself — and at first, it eats at you. You spiral after overeating or eating something you didn’t plan.
But over time? You get comfortable.
You normalize it. You become okay with giving in, with losing control, with being a version of yourself you swore you’d never become.
It’s just like in a relationship.
At first, looking at someone else makes you feel guilty. Then it turns into texting. Flirting.
And suddenly, you don’t even flinch. You cheat — and you don’t even bother hiding it anymore.
You become a cheater. And then you face the consequences.
Just like with food: cheat long enough, and the weight shows. The damage adds up. You wear the consequences.
Control yourself.
Hold the line.
Be loyal to yourself first — or everything else falls apart.
finally feel like i'm out of the b1nge cycle. stopped using fsting as punishment. the numbers are moving again. not eating my feelings, just writing them down. more time in nature. new thnsp0 to quietly adore.
this feels like a softer version of my honeymoon phase.
I might spam likes a lot, but I promise I actually read all of the posts and I just like them. They deserve a little heart.
Skinny will always be in. People might criticize it, but deep down, everyone wants it. If skinniness was truly despised, Ozempic wouldn’t have gone out of stock, influencers wouldn’t be shrinking overnight, and models wouldn’t have massive followings. People don’t hate skinny people—they just hate that it's not them.
Alt th1n$po
Hi lovelies 🤍 just a reminder~
anyway having a 3*d and being a very rational person means having the sick part of you constantly fighting with your rational part.
yes i know that by doing that i won't gain weight yeah ok i know that this reasoning doesn't make sense but ugh i just can't do it.
Control yourself.
You are the only one in control, not your family, not your friends, only you. You’re the only one who is in charge.
When you overeat like a pig, you’re the one who is deciding to do that. You’re the one who is picking up the fork and gorging yourself like an animal, and then you complain about how fat you are.
It’s completely your fault that you’re fat and you’re the only one who can fix that.
Thinspo
I <3 mornings because I haven’t done anything wrong yet (eating)