MARIAH THE SCIENTIST performing for ZIG-ZAG STUDIO on YOUTUBE.Â

blake kathryn
"I'm Dorothy Gale from Kansas"
Jules of Nature
Peter Solarz

if i look back, i am lost
PUT YOUR BEARD IN MY MOUTH

Product Placement
Cosmic Funnies
d e v o n
No title available

titsay
One Nice Bug Per Day
he wasn't even looking at me and he found me
Acquired Stardust

Kaledo Art
let's talk about Bridgerton tea, my ask is open
No title available
Keni
occasionally subtle
I'd rather be in outer space đ¸

seen from China

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seen from Romania
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seen from Italy
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@957mh
MARIAH THE SCIENTIST performing for ZIG-ZAG STUDIO on YOUTUBE.Â
sheon excited about the bubble wand â¨
https://www.instagram.com/p/CYtUeWXBtE7/
RYUJIN FACECAMS â for @ryudaeng
stellaluvstrbry
NO
MORE
ONE
SIDED
RELATIONSHIPS
âI mean Iâm no love expert but Iâm pretty sure the guy making you cry every day isnât your soulmate.â
Generic tips
Selfcare guide
Self care by @kimanoir
Eleven self care tips for students by @theorganisedstudent
12 steps for self care
Self-care to do list
Some little self care things by @irinastudies
Self-care guide by @thetrevorproject
101 self care ideas when it gets too much by @microstvdy
Self care by @littleredstudies
Finals self care by @rubypolar
Self-care instruction manual by @hufflepuffwannabe
Some self care tips by @lovefulls
Self care by @lazyhermione
15 self care ideas by @kaleylearns
Little self care things by @flowerais
Self-care by @mlstudies
Self care by @likelyhealthy
A very brief guide to selfcare by @ejlandsman
My favourite selfcare tips by @rubynerdy
26 selfcare activities by @sheisrecovering
Sleep
Guide to sleep by @educatier
Tips for balancing sleep & education by @brbimstudying
The perfect night sleep starts long before you get into bed by @paintitbright
How to go to bed early and actually fall asleep by @postâgrad
Water
How to drink more water ft printables
Hydration masterpost
Breaks
Take a break
Types of study breaks for every situation by @samsstudygram
Tips for getting better rest
Treat yourself
Simple ways to treat yourself by @anitastudy
Pennyfynotes guide to treating yourself by @pennyfynotes
25 No/Low cost self care acts by @gaygirlhustle
Feel good
How to feel better by @bbangstudies
Feel good by @librarystudies
7 ways to feel better by @p-antarei
If you are having a bad day by @theblacksiren
Destress
Easy ways to destress by @parisgellerstudy
Stress relievers by @noteology
How to deal with stress by @studywithclover
Apps to help you destress by @gracelearns
Burnout
How to deal with study burnout by @eintsein
How to avoid education burnout by @neuroticmedblr
Mental health
Saving your grades from a mental health crisis by @smartstudy
Chronic illness + studying by @studysenior
Coping with mental health by @overstudies
Studying with depression by @rannedomblr
Anxiety
Anxiety distraction games by @peachou
Anxiety masterpost by @dotgrids
Why doing something relaxing does not help with your anxiety by @merrybitchmas91
Meditation and focus
Study sounds
Others
What to do with notebooks by @tbhstudying
Podcasts for students by @studyquill
Period masterpost
Dealing with eye strain by @studylikeaslytherin
Listen by @studyblr
50 healthy, productive and fun things you can do without looking at a screen
How to live a better life by @wilstudies
Fitness and health for the busy student by @abby-studies-art
Friendly reminders taken from @cwote
Your mental health is more important than your grades
You are good enough, smart enough, pretty enough, and strong enough
Donât just be good to others, be good to yourself too
Embrace all that is you
You will be okay
Just breathe. It will be okay.
Be proud of yourself for how hard youâre trying.
Be nice to yourself
Donât beat yourself up. You are doing the best you can.
Be gentle with yourself, youâre doing the best you can.
Better things are coming.
Loving yourself is the greatest revolution.
Remind yourself, you deserve to be happy
Respect yourself. Donât let others tell you who you are.
Learn to say no to people and things that make you unhappy.
Enjoy your own company.
Forgive yourself.
Never apologise for how you feel
Give yourself some credit. Youâve come pretty far.
Mental health is just as important as physical health.
Surround yourself with good vibes
Stop worrying about people who arenât worried about you.
If you find you are surrounded by toxic people⌠Cut. Them. Out.
Other masterposts made by me
notetaking masterpost
college advice masterpost
apps for students masterpost
ace your exams masterpost
i donât care how cheesy it sounds, sometimes when youâre suffering you really need to stop, sit down and have a conversation with yourself. no fighting is allowed with yourself. do not frame yourself as the problem. do not let your insecurities interfere with your thought process. be careful with them.
have a conversation with yourself as if there were two of you- facing each other. youâre hurting for a reason. youâre behind for a reason. you donât care for reasons. returning to our bodies and understanding why can drastically change our relationships with ourselves, seriously. where does it hurt? your heart, why? because of heartbreak? are you repressing tears? can you wait any longer for something to come to you? are you afraid of something? are you distancing yourself without realizing?
sometimes i needlessly hurt without thinking about why- because thinking is something you do and i donât want to do anything. iâd rather my head go blank than think of myself, to centralize myself, to deal with myself. but those steps are so crucial to improving the relationship i have with myself. if i can find ways to understand myself, i can find the origin of the hurt. it always trails back to something.
you matter.
even when you feel like you are nothing, you matter and your life matters.
Get better at saying no to things you donât want to do. You donât have an obligation to please anyone. Itâs okay to put yourself first sometimes.
not to be all in your business butâŚ..i hope youâre having a good day đ˘
*screenshots and sends to friends*
Yeji // [not shy] Live Premiere
Paint what you feel, write about everything