105 FOODS AND THEIR CALORIES
(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)
100ml Coffee…………………………0cal
100ml DietCoke……………………..0cal
100ml Tea……………………………..0cal
100ml Sparkling water…………….0cal
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100g Chard (Acelgas)……………10cal
100g Chinese cabbage…………10cal
100g Cucumber…………………….12cal
100g Celery………………………….15cal
100g Lettuce………………………..15cal
100g Radishes……………………..16cal
100g Zucchini………………………16cal
100g Tomato………………………..18cal
100g Kale…………………………….20cal
100g Asparagus…………………..20cal
100g Green peppers…………….20cal
100g Mushrooms………………….22cal
100g Spinach………………………23cal
100g Eggplant……………………..25cal
100g Cauliflower…………………..25cal
100g Cabbage……………………..25cal
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100g Setas………………………….30cal
100g Lemon/Lime…………………30cal
100g Watermelon…………………30cal
100g Strawberries………………..32cal
100g Melon………………………….35cal
100g Tangerine…………………….37cal
100g Peach…………………………40cal
100ml Milk light……………………40cal
100g Carrot…………………………42cal
100g Grapefruit……………………42cal
100g Onions………………………..42cal
100g Beetroot (betabel)……….43cal
100g Blackberry…………………..43cal
100g Plums (ciruelas)…………..46cal
100g Cranberry……………………46cal
100g Orange………………………..47cal
100g Artichokes……………………47cal
100g Clam (almeja)………………48cal
100g Pineapple……………………48cal
100g Cherries………………………50cal
100g Raspberry……………………52cal
100g Egg whites…………………..52cal
100g Green apple…………………55cal
100g Bean sprouts……………….55cal
100g Blueberry……………………..57cal
100g Pear……………………………58cal
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100g Milk…………………………….60cal
100g Kiwi…………………………….62cal
100g Yogurt…………………………63cal
100g Oysters……………………….65cal
100g Mango………………………..65cal
100g Mussels………………………68cal
100g Octopus………………………70cal
100g Grapes………………………..70cal
100ml Pink wine……………………72cal
100g Green peas………………….77cal
100g Boiled potatoes……………80cal
100g Cod (bacalao)……………..83cal
100g Pomegranate……………….83cal
100ml Red wine……………………85cal
100g Sweet corn………………….86cal
100g Lobster………………………..87cal
100g Banana……………………….90cal
100g Trout (trucha)………………92cal
100g Squid…………………………..92cal
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100g SeaBream………………….100cal
100g Turkey……………………….105cal
100g Fresh tuna………………….108cal
100g Garlic…………………………119cal
100g Crab………………………….125cal
100g Sardines…………………….140cal
100g Rabbit……………………….150cal
100g Whole eggs………………..156cal
100g Avocado…………………….160cal
100g Lentils………………………..165cal
100g Salmon………………………180cal
100ml Sparkling wine………….190cal
100g Wheat bran………………..190cal
