Why you should quit league or any alike kinds
Any gaming which takes a high amount of time and dedication into practicing is bad.
It takes most of your time.
Obviously.
It creates fake goals, fake achievements.
High ranking is what you aim at when you dedicate yourself to playing competitive games. It is mainly the motivation that keeps you play competitive games even though you may not actually enjoy the game or most of the time you just suffer playing it. Now it is fake goal that the game creates to keep you playing once you have played so much of it that you start losing interest overtime.
//Why is it fake? Because all the game does is literally just to give you a title to fight for, which promises you a sense of honor, fame, achievement, except they are actually not, it does not benefit you the way honor and fame benefit you irl. And even if it does, it's superficial and ephemeral.
//How can it keep us playing? Because the fake goal tricks our brain into thinking it is actual achievements irl when it has all same characteristics. And also it gives us "happy hormones" like dopamine and adrenaline, when you are focusing to win other players in terms of reflexes, knowledge, predictability, analyzing and decision-making ability, etc. Now these are good things to practice, but you can also practice them by spending your time in practical, beneficial and healthy activities in life instead.
It goes against the correct purpose of gaming: relaxing, entertaining and relieving you from life stress.
What makes you feel happy now is mostly to win, not to play. When you want it so bad and you can't win, you become unhappy, unpleasant, unsatisfied, self-doubting, angry, and all kind of negativity. You keep spending your life time in the game hoping for a change, a satisfactory win, to compensate for what you suffered.
It isn't supposed to be a way to spend all your life time escaping from reality - you should never try to escape reality, instead you should face it and make it worth living.
You keep coming back to it over and over again.
Even when you win, it never satisfies you. You keep coming back asking for more. You are stuck with it. You can never get enough of it. You keep begging for more. It works the same way drugs mess with our brain. It is addictive.
The total happiness it provides is 0.
That means happiness of a player is literally from unhappiness of another player. In the other hand, for every time you feel happy, there are as many times you will feel unhappy. It works just like the way crypto-currency and stock work.