Be Healthy Be Happy

Hey guys I'm Jenny! Lunches are kinda my thing

[botan]

[churchyardgrim]

“if you’re not angry you’re not paying attention” used to be such a powerful phrase but now it’s more accurate to say “if you’re not angry you’re probably exhausted by 5+ years of Panic Outrage Mode and are nearing the limit of your emotional range for reacting to this shit”

[absolute-drive]

[vero-in-technicolor]

The better you feed yourself, the stronger you will feel, and the bigger impact you will have on the world. 

[wnq-quotes]

It is a lonely feeling when someone you care about becomes a stranger.

Lemony Snicket, When Did You See Her Last?

Read more at wordsnquotes

(via thelovejournals)

[remanence-of-love]

[shareaquote]

But don’t confuse love to a person, it’s a feeling, never a human.

Nidhi Bhasin (via wordsnquotes)

[feiyuekungfushoes]

Regular physical activity is one of the most important things you can do for your health. It can help

Control your weight

Lower your risk of heart disease

Lower your risk for type 2 diabetes and metabolic syndrome

Lower your risk of some cancers

Strengthen your bones and muscles

Improve your mental health and mood

Improve your ability to do daily activities and prevent falls, if you’re an older adult

Increase your chances of living longer

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Follow back

[fiti-vation]

[mjalti]

let men wear rompers!!!!!!! cuz the next step is sundresses and if men demand something, companies make them cheaper & of better quality & this bix right here is looking forward to $3 sundresses (pre-sale price) with pockets

[snugglebunchesofeyes]

Fuck

[wordsnquotes]

Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we have to let them go. Life is hard enough without being around people who bring you down, and as much as you care, you can’t destroy yourself for the sake of someone else. You have to make your wellbeing a priority. Whether that means breaking up with someone you care about, loving a family member from a distance, letting go of a friend, or removing yourself from a situation that feels painful — you have every right to leave and create a safer space for yourself.

Daniell Koepke (via wordsnquotes)

[4fitnesssake-deactivated2018120]

Staying inspired! 

[y-o-u-t-h-s]

[respectfulmemes]

[dustin-hendersun-deactivated201]

[nevver]

Undo the Damage of Sitting

[wnq-writers]

It’s like her sadness she’s worried it will drown everyone else in her life if she let them too close

lil-sea-salt  (via wordsnquotes)