Brosideon, god of the brocean

I'm Drew. ^^ I'm in a relationship with my lovely Mitchy. 6.13.14. In the process of going hiatus

[theroning]

[journeyintomanhood]

A Trans Man's Home Workout

Here is my home workout routine. I know a lot of trans guys want to work out but can’t go to a gym for various reasons and often feel discouraged so I thought I’d share what I do. If you don’t have dumbbells you can fill old milk jugs with water, sand, or gravel. 

Circuit 1: Dynamic Stretches - Always warm up

Neck Rotation - 10 reps  Shoulder Circles - 10 reps forward, 10 reps backwards  Arm Swings - 10 reps forward, 10 reps backwards  Side Bends - 10 reps each side  Hips Circles - 10 reps  Leg Swings  - 10 reps each leg  Double Leg Bounce - 10 reps 

Circuit 2: HITT - Do all exercises back to back with no rest

Jumping Jacks: 30  Push Ups: 5  High Knees: 25  Burpees: 10  Crunches: 10  Squats: 10  Push ups: 5  Squats: 10  Jumping Jacks: 30  Wall Sit: 1 minute (break into shorter increments if necessary)  High Knees: 25 

Circuit 3: Weight Training - Complete 4 sets of 12 reps of each 

Dumbbell Lunges Push up  Dumbbell Rows  Squat  Squat Jumps  Dumbbell Press  Dumbbell Fly  Seated Dumbbell Shoulder Press  Dumbbell Row  Lateral Raises 

Circuit 4: Static Stretches - hold each for 30 seconds (always cool down)

Hamstring Stretch  Glutes Stretch  Quadriceps Stretch  Groin Stretch  Low Back Stretch  Abdominal Stretch  Posterior Shoulder Stretch  Chest and Front Shoulder Stretch  Triceps Stretch  Wrist Stretch  Calf Stretch 

[thelunarboy]

if anyone ever asks me what tumblr is i’m gonna show them this video and just walk away

[thehawkeyeninja]

GOD ITS 5AM AND IM TRYING TO HOLD IN MY LAUGHTER FUCK

[brumalbreeze]

These things keep evolving, but I’m not complaining.

[addictivepersonalitywithbands]

I fucKING SHIP IT SO HARD.

[dykke-deactivated20120923]

[drunkblogging]

omgggggg

[nasai]

ImM GOING THROUGH MY ARXCHIVE AND I FORGOT ABOUT THIS IM GONNA CRY

[valderie]

THIS IS IMPORTANT

[2ol]

Leelah’s final wish was for everything she had to go towards transgender charities. Due to the circumstances it’s doubtful her parents will follow through with her wishes. Please consider donating to places like TransOhio, Kaleidoscope Youth Center, or Trans Lifeline in her honor.

[foggypebble]

[alterred]

buns morphing into ultimate bun

[kittiezandtittiez]

[youtubersandtwitter-blog]

[youtubersandtwitter-blog]

[keali-leone]

I read it as ‘you guys are creepy af’

[addictivepersonalitywithbands]

I did too.

[transgenderteensurvivalguide]

I’m Alex/Cookie. I’m 15 and FTM! I’m pansexual, and go by male pronouns!

Follow me @Kuukki 

[benjijacksonart]

The full list of targets for new year’s anon attacks. Spread the word. Either disable your askbox or prepare for it. Stay strong.

Also it looks like there’s a new password: leader//

[strayhjs]

I’ve seen this list in another post so stay safe guys / gals / people! Thanks x

[freebowling]

Leelah Alcorn was a 17 year old transgender woman artist. She grew up in a very religious Christian family. When she came out as trangender to her parents they told her it was a phase and sent her to therapy. The therapies they sent her to were religious ones that told her things like god makes no mistakes, told her she was selfish, and that the only way to cure depression was to follow gods path. She came out as “gay” at school so people wouldn’t be as shocked when she came out as trans. Her friends were accepting but her parents called her an embarrassment. They took away all electronics for 5 months and kicked her out of public school.

She was an artist. he drawing above was drawn by her. 

She committed suicide on December 29th due to the transphobia caused by her family. Please remember her and the other transgender people how lose their lives to transphobia. 

Link to her tumblr (warning that it contains her suicide note and sensitive materiel)

Link to news article

R.I.P LEELAH ALCORN 

[freebowling]

Leelah Alcorn was a 17 year old transgender woman artist. She grew up in a very religious Christian family. When she came out as trangender to her parents they told her it was a phase and sent her to therapy. The therapies they sent her to were religious ones that told her things like god makes no mistakes, told her she was selfish, and that the only way to cure depression was to follow gods path. She came out as “gay” at school so people wouldn’t be as shocked when she came out as trans. Her friends were accepting but her parents called her an embarrassment. They took away all electronics for 5 months and kicked her out of public school.

She was an artist. he drawing above was drawn by her. 

She committed suicide on December 29th due to the transphobia caused by her family. Please remember her and the other transgender people how lose their lives to transphobia. 

Link to her tumblr (warning that it contains her suicide note and sensitive materiel)

Link to news article

R.I.P LEELAH ALCORN 

[writingrainbow]

One of these things is not like the other. 

RIP Leelah Alcorn

[darxx-deactivated20210228]

This is so fucked up.

[writingrainbow]

One of these things is not like the other. 

RIP Leelah Alcorn

[darxx-deactivated20210228]

This is so fucked up.

[micdotcom]

Artists uses Disney princes to highlight domestic abuse’s least visible victims

Follow micdotcom

[antifeministbeauty]

There needs to be more of this.  Too many people think domestic violence is only against women.

[sp00kywaifu]

it makes me mad that this has waaaay less notes than the female version

[poppypicklesticks-blog]

its tumblr

The posts that say we need feminism because girls are literally demonised for liking pumpkin spice are going to get more notes then anything to do with male victims of rape or domestic violence 

[curlflop-deactivated20190708]

however, feminists are the group that will stand up for male victims of domestic violence before anyone else does

just because a post doesn’t get around as quickly as another one doesn’t mean it’s viewed as less important, it just means that it’s not being shown to the right people at the right time

the recognition of domestic abuse victims is imperative, male or female or otherwise, but you can’t expect everything to go from 0 to 100 just like that

[aestheticthisaestheticthat]

Why is this only the first time I’ve seen this