Live Like You're Dying

[onlinecounsellingcollege]

How to Deal with hurt and Pain

1. Try to put into words exactly how you’re feeling. Is it the pain of rejection? Is it an overwhelming feeling of shame and self-loathing? Is it a sense of disbelief that you’ve been treated so cruelly by others? Is it a sense of utter desperation?

2. Try to find a way of expressing the pain. Sometimes we can tell the person who has hurt us– but often we feel that they won’t be responsive. If that is the case, find someone you can open up to. It’s really important that you have the chance to honestly express what you’re going through. If you feel there’s no-one you can talk to right now, then perhaps try journaling, or using some kind of art, like music or painting.

3. If the pain’s related to something that happened, admit that you can’t go back and change the past. You need to let it go and keep your eyes ahead. You are not defined by what happened to you, and you have what it takes to live a rich, rewarding life.

4. Related to this, forgive yourself and don’t hold on to regrets. Learn what you can – and then choose to move ahead. Don’t be a victim of your past, or other people.

5. Reconnect with who you were previously. Think of who you might have been if this had never happened. You can still be that person: they are still a part of you.

6. Focus on the things that bring you joy and happiness, and focus on those people who love care for you.

[thegoodvybe]

[thegoodvybe]

It’s crazy how much one person can fuck you up, mentally.

[thegoodvybe]

[thegoodvybe]

[thegoodvybe]

[thegoodvybe]

“All I have to offer you is everything in me.”

— William Chapman 

[thegoodvybe]

[adoboii]

Even the person you share the bed with, can turn into a stranger the next day.

[adoboii]

Losers let it happen. Winners make it happen.

[adoboii]

Stop

I realized, I should stop trying hard to impress people. Regardless of who they are. It misleads them. Making them think you're someone whom you are not. It'll strain you. There's nothing wrong being your self. As long as you know your responsibilities and limitations. YOLO.

[adoboii]

When you stop chasing the wrong things, you give the right things chance to catch you.

[adoboii]

Not everything you wish for will come true. Not everything you wanted will be yours. No matter how bad you wanted it. It is painful to see something you badly wanted slip out of your hands. Someone you wished you could call 'mine', will be with someone else. God knows better. He'll give you what you need the most. Someone who will be just enough to fill your needs. Whatever happens.

[adoboii]

First Love

When love first ends, you wonder if you ever knew what it even was. If what you had was even real. But it is your first love..

..Not your last. You learned to laugh, to cry, to hold on, to let go. And when you love again, maybe you'll love better. This time, longer..

[adoboii]

There is nothing more beautiful, than a woman being unapologetically her self; comfortable in her own perfect imperfections.

[adoboii]

Forget about the real deal. You don't find it, it finds you. You'll get to a certain point of time, and then you're ready. You're ready for a relationship, commitment, or so. And the person that you're with then, they become the one. It's not about who, it's when.

[adoboii]

She's.

Smart, beautiful and fun.