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@adrenalinrushoz
The latest episode of The Adrenalin Rush Podcast is out! Episode 6 - The Pros and Cons of New, Second hand and Ex-Demo kites. What you should consider when your purchasing your first kite! I hope you find this interesting and if you have any feedback please let me know! Link is in our Bio 👍🏼 (at Adrenalin Rush Sports Australia)
We are excited to announce that this coming Friday at 8am the first episode of The Adrenalin Rush #KiteFit Program will be getting dropped on YouTube! At Adrenalin Rush we are passionate about kiteboarding, improving our skills on the water and living a health lifestyle! Kitesurfing is a great way to stay fit and healthy with the sand between your toes, salt in the air and sun on our backs. We are always chasing that next high whether that comes from boosting to the moon, catching that epic wave or learning the latest freestyle trick. However as well all know, the harder you ride the harder you crash. That is why we have created The Adrenalin Rush #KiteFit Program. Each week we will talk about how we can train smarter in the gym to improve our ability on the water. Truly understanding strength and conditioning movements and programming specific to kiteboarders will improve your strength, range of motion, flexibility, cardiovascular fitness levels, bone density, injury prevention and most importantly quality of life! (at Adrenalin Rush Sports Australia)
Thanks for all the great reviews guys!! Means a lot! Please keep them coming! Be honest and real so I can improve my skill and deliver valuable and interesting content!! Don't forget you need to post a comment so I can put your name into the competition barrel for the free @woosports performance tracker draw on the 14th of May!! #thankyou #highfive (at Adrenalin Rush Sports Australia)
Such a fun cover pic of @chrisdeaboitiz on issue 19 of Sup Mag created by @seamonsters.publishing .. Come in and grab your free copy at Adrenalin Rush!! #supmag (at Adrenalin Rush Sports Australia)
Check out this awesome pic of @ewanjaspan on the cover of Kite Mag issue 26 created by @seamonsters.publishing .. Come grab your free copy at Adrenalin Rush! #kitemag (at Adrenalin Rush Sports Australia)
@freedomkitemag just dropped their epic new Mag! Come into Adrenalin Rush and grab your free copy while they last! #freedomkitemag (at Adrenalin Rush Sports Australia)
It's official!!! We are on iTunes!! You can now subscribe to our Podcast via Apples podcast app or just search for The Adrenalin Rush Podcast in the iTunes Store!! #stoked
Another 10kg PB this week. Hit 210kg #deadlift 👌🏼.. Pretty happy haha, 10kg in 9 weeks 😎.. Been feeling really strong in the gym and on the water lately 🤘🏻.. #kitefit (at Adrenalin Rush Strength and Conditioning)
10 kgs in 9 weeks, yeah I think the program is working... Hit a 165kg back squat for a 10kg PB 👌🏼... Only just missed 170kg.. Bring on triples and more #PBs #kitefit 😎 (at Adrenalin Rush Strength and Conditioning)
Every Time I come to #airliebeach I always look at the main beach and say, "One day I'll throw a mobe here" ha ... One day, One day! #lifegoals #bucketlist #kiteboarding (at Airlie Beach, Queensland)
Its official! Bring on Wednesday, can't wait to drop the first 3 episodes on The Adrenalin Rush Podcast.. I'd be lying if I said I wasn't both excited and nervous ha!! Follow us on Snapchat @adrenalinrushoz for further updates! (at Adrenalin Rush Sports Australia)
Hey guys and gals keep an eye out on iTunes and Soundcloud on Wednesday the 27th of April! The first episodes of The Adrenalin Rush Podcast are getting released!! The Adrenalin Rush Podcast is a self hosted weekly podcast. I talk about strength and condition / injury prevention topics specific to kiteboarding and kiters, tips tricks and principles that all newbies should know or consider and basically try to bring as much valuable info as possible.. Each episode is 100% original with no pre-written scripts or editing, I basically press record and go for it 😁🙃. The first 3 episodes are: • Knee Injuries, board set up and why kiters should squat more • The 80/20 Principle all new kiters should understand • How to train smart whilst traveling Thanks for reading this post, I am both excited and bloody nervous to drop the first lot of episodes, and I'm sure with practice I'll get a lot better at podcasting!! Have a great weekend ✌🏼️ Brayden (at Adrenalin Rush Sports Australia)
The great white whale has surfaced and we call it the Ahab. A fourteen-foot fishing platform with a racing pedigree, the Ahab is the ultimate combination of stability, speed, and versatility. The Ahab combines a racing style hull for speed with a large flat deck and is outfitted with multiple tackle rac receivers, cooler tie downs, bungee tie downs and through holes for a stake-out pole. Ye best be ready for the adventure of ye life with the captain of all paddle boards. @boteboards (at Adrenalin Rush Sports Australia)
Check out our #snapstory @adrenalinrushoz for the unabridged version of today's topic! Today we is #weighttrainingwednesday 💪🏼 Today we are talking about the #deadlift and why Kiteboarders should do them! Check it out and leave us a comment or Snap back 😎 (at Adrenalin Rush Strength and Conditioning)
Want to gain a greater insight to all things Kite, SUP and Fitness? Follow us on Snapchat! 👉🏼@AdrenalinRushOz👈🏼 How to follow us on Snapchat via our Snapcode ! 1. Screenshot our Snapcode 2. Open up Snapchat App 3. Press the white ghost icon 4. Add Friends 5. Add by Snapcode 6. Select our Snapcode 7. Self high five yourself 😎 (at Adrenalin Rush Sports Australia)
First ever #techtalktuesday has just dropped on our Snapchat! Each day we are going to #snapchat about a particular topic related to #Kite #SUP #fitness. Today I talk about riding up wind! To watch the full #snapstory follow us at. 👉🏼@adrenalinrushoz 👈🏼 Can't wait for you to find out what our Wednesday topics are all about! Guess you'll have to wait and see 😜 (at Adrenalin Rush Sports Australia)
Squad on point this morning! #lunges #Kitefit #adrenalinrush (at Adrenalin Rush Strength and Conditioning)