acey's blog @air-central - Tumblr Blog

airctrl

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comic blog @plantverse

>>>>> https://airctrl.carrd.co/ <<<<<

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TAPAS - read my comic!

TOYHOUSE - archive of some of my ocs

MY ART:

bewareofchickens-deactivated202

sweet-bitsy

I had no idea that chickens could?? float?? or swim??? I don’t know why I’ve never thought of chickens as buoyant. I never picture chickens anywhere near water. what else have I been missing

taopopop

C'est les swimming poules

pandas-and-squirrels

Reblogging for the pun and the pun alone

hey guys

caesarsaladinn

So much of what is “cringe” is just… earnest.

argumate

what if you made an honest expression of genuine human emotion and someone saw it!

khionkhrayon

Let's Get Dangerous!!! ⚠️⚠️⚠️

miyakoriee

Keen Gear!

sealie

i had to

mouthpressure

shaq’s tweets from 2009 predicted the future kind of shitposts

mouthpressure

^2008 but this stands

thesigilwitch

I was just about to spiral into a bad panic attack, and my boyfriend goes "Stick an ice cube in your mouth." I'm not really sure where he got the idea, and I kinda laughed at it because I didn't see how it would help, but he was insistent. So I did it.

And now I'm on my second cube, because it worked.

thesigilwitch

He explained his reasoning to me when he got home.

1. I would initially think "what the fuck" and be distracted from the anxiety. (Correct.)

2. The cold of the ice would shock my system, bringing me back to the physical world and reality, drawing my focus to the cold in my mouth, and keep my brain away from thinking "I'm panicking, I must be dying." (Correct.)

3. He assumed I hadn't drank much water today and wanted to keep me hydrated. (Triple correct.)

pigeonwithaknife

It also forced your mouth to make saliva!

When you go into fight or flight mode, non-crucial body functions stop working so you have more energy to do what you need to do to survive (oooor to spiral into a panic attack). By forcing yourself to make saliva it helps calm you down because since fight or flight is an all or nothing response, they can’t happen at the same time.

Learned that from my old therapist, who would use it with veterans with ptsd

queer-papayas

I’m doing this right now and its working????

autumnsnuggling

THIS! Do this!

Anxiety is an emotional thing BUT there are feedback systems in place in your body that pay attention to physical states as well, which is why you then experience raised heart rate and so on when anxious. Eliminate or confuse one feedback system? Reduce anxiety.

Go be free!

smute

biting into a lemon also works

k-phoenix

Btw, this is part of Dialectic Behavioural Therapy, DBT for short, which was invented by a woman with borderline. It doesn't only work with panic attacks but also self harm, negative thought spirals, and sometimes even intrusive flashbacks.

Eating very spicey stuff works as well. I used to keep little packets of wasabi in my jacket, and that saved me more times I can count.

neopets-hentai

God I hate inflation

neopets-hentai

The financial concept, not the fetish

neopets-hentai

LOVE the fetish

whitepeopletwitter

he’s scared of lunchpad

#launchpad mcquack #darkwing duck #shitpost #this is the best darkwing ive ever drawn

Hey guys I have CONTENT

#ducktales #my art #boyd #astro boyd #gyro gearloose #ducktales 2017 #ducktales season 3

doodledrawsthings

Do you think HK and BK are orphans? I mean I'm glad they have grumpy ghost noodle boi as a father figure but maybe they were abandoned or something?

There’s no mention of parents in the game so that’s what I’m personally gonna go with. (And because…. found family……) dunno what the details on that situation would be tho. but also, If we’re gonna be adding cut characters to this headcanon I’m just gonna say that they work for Tim (the CEO of Time) by collecting time pieces or something for their home planet and that’s why they’re traveling through space.

doodledrawsthings