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Have a happy day

LibGuides: Research Basics: an open academic research skills course: Welcome

You're pretty good at searching here and there, but there's a lot more to academic research. This is why we put together this free, self-guided course!

Because three is the magic number (look it up!), the course is made up of three modules of three short lessons and three sets of practice quizzes. Try it try it try it!

onlinecounsellingcollege

Tips for Self-Acceptance

1. Recognize that there is no-one who is ‘normal’. Love who you are and accept your differences.

2. Don’t think of your differences as inferiorities. They are all part of the package that make you “you”. And the world would be boring if we all were just the same.

3. Refuse to give up on yourself or your dreams. The biggest mistake you could ever make is to not try something in case it goes wrong.

4. Respect your own opinions, your viewpoints and beliefs. If people don’t like then, they can just get over it! Trust your heart and intuition – don’t just listen to others.

5. Don’t be afraid to express, and be, yourself. Develop your own style and your own creative flair.

6. Don’t listen to anyone who puts you down. It’s likely that they’re suffering from low self-esteem – hence they’re trying to feel better by criticising you.

7. Hang out with people who love you just for “you” – and who know that they have failings and hang ups, too.

8. Smile and be happy – you deserve to enjoy life. And remember life’s a journey; it’s not a race.

michaelmoonsbookshop

attractive decorative gilt blocking on these book covers c1900

lindahall

James Hall – Scientist of the Day

James Hall, a Scottish chemist, geologist and member of Parliament, was born Jan. 17, 1761.

oldfarmhousefallfeatures

welcome to ☀️T̆̈ŭ̈ĕ̈s̆̈d̆̈ă̈y̆̈

Pinterest • https://www.pinterest.com

thepersonalquotes

slk-t

chibird

It’s important to accept the periods when we’re not OK. 💛 This ghost friend is January’s limited edition pin club pin on Patreon! 3 more days to sign up!

onlinecounsellingcollege

Tips for Overcoming Fear and Anxiety

1. Start small, and take the first step. You are on a journey. This is just the beginning. You only have to start.

2. Have faith in yourself. At least you’re brave enough to try. If you’re patient and keep trying you will get there in the end.

3. Make a list of all your fears so they’re not formless and vague. It is easier to fight them if you know what you are fighting!

4. Accept that life is hard, and fear is natural and normal. Every person who succeeds will have to face and deal with fear.

5. Remind yourself of your successes and the ways in which you’ve changed. You have triumphed and succeeded over obstacles before.

6. Remind yourself of those who love you and believe in you. They know that you can do it – so derive some strength from them.

7. Imagine how you’ll look and how you’ll feel when you’ve succeeded. It is WORTH making the effort. Don’t give up: you’ll reach your goal!

met-drawings-prints

A Woman Reading, after Pieter Janssens Elinga, François Bonvin, 1846–47, Metropolitan Museum of Art: Drawings and Prints

Mr. and Mrs. Isaac D. Fletcher Collection, Bequest of Isaac D. Fletcher, 1917 Size: Sheet: 5 7/8 x 4 ½ in. (14.9 x 11.5cm) Medium: Watercolor and gouache

https://www.metmuseum.org/art/collection/search/333797