Hellooo 😁

21. I'm Alex, you're beautiful. Love life, Love animals.

[aleexbaabyy]

Guys I made a new vegan account. I'd really appreciate it if you'd follow 😊🌱🐷

[vegannomadchick-deactivated2019]

Lunch today was our usual sautéed veggies with brown rice and avocado. 🙌🙌 We left out carrots this time and added sweet potato. So tasty! 😋

[traversus]

Wake up and open your curtains. Your windows too.

Drink some tea or coffee, whatever pleases you. Notice every sip.

Have some fresh fruit and finish breakfast feeling full.

Stand outside and feel the air. Cool or warm, it will make you feel real.

Get some exercise. Yoga to soothe, running to breathe, lifting for strength.

Take care of your body. Have a nice shower and pamper as much as you want afterward. 

If you’re going to work, remember you have the chance to make anyone’s day or to ruin it. Act accordingly. 

Weed out the bad language. It’s only creating tension in your body and mind. Kind words are infinitely more appreciated.

Take some time each day to improve your mind. Keep reading that great book. Listen to an incredible piece of music. Practice an instrument or a skill. The progress is its own reward.

Pictures will help you remember how wonderful life is. But spend less time on your phone and more time seeing the world face to face. 

Go to sleep knowing that you have done well. Tomorrow is there with room to become even better.

-Notes to myself on how to become a better person this summer.

[namaste-nia]

This baby is reason alone to #govegan.

[roseofelegance]

[veganfairy]

got some new babies today!!

[zoeatery]

Nice cream to finish off this hectic uni week 🍨 😛 3 frozen bananas, soy milk, vanilla and molasses topped with dark and salted caramel @loving_earth chocolate, buckinis, coconut, blueberries, peanuts and vegan mylk coated raisins I made :) Happy Friday everyone, here’s to a productive and positive weekend! 

✨instagram✨: @veganzoejessica 💙🌿🍲

[themindmovement]

When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying, ‘You’re too this, or I’m too this.’ That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.

Ram Dass (via themindmovement)

[veryhappyvegan]

the vegan ice cream selection is so wild these days

[veganfairy]

wtf breyers hurry up i need this

[theredpelican]

we’re literally floating on a tiny planet in fucking space why are we surrounded by hatred and misery. why can’t everyone just calm the fuck down and lay on some grass. the sun is a GIANT BURNING ORB why does money exist. fuck everything

[thedirtysoles]

Why Walking Barefoot Might Be an Essential Element of Good Health By Dr. Mercola

You are an Electrical Being, and the Earth’s Surface is Electrically Conductive. There is growing research showing that a connection to the Earth’s surface plays a vital role in preventing disease and offers a host of benefits from improved sleep to pain relief. The problem, of course, is that while humans have historically spent much of their days with their bare skin next to the Earth (both while walking and sleeping, including on animal skins, which still allow electrons to enter the body), today this vital connection has been lost. You are an electrical being — your body regularly produces positive charges, which can oxidize and harm you if it is excessive. The Earth’s surface is electrically conductive; it maintains a negative charge with its free electron supply continually replenished by the global atmospheric electrical circuit. As such, as reported in the Journal of Environmental and Public Health: 

“It is an established, though not widely appreciated fact, that the Earth’s surface possesses a limitless and continuously renewed supply of free or mobile electrons.Mounting evidence suggests that the Earth’s negative potential can create a stable internal bioelectrical environment for the normal functioning of all body systems. Moreover, oscillations of the intensity of the Earth’s potential may be important for setting the biological clocks regulating diurnal body rhythms, such as cortisol secretion. Throughout history, humans mostly walked barefoot or with footwear made of animal skins. They slept on the ground or on skins. Through direct contact or through perspiration-moistened animal skins used as footwear or sleeping mats, the ground’s abundant free electrons were able to enter the body, which is electrically conductive. Through this mechanism, every part of the body could equilibrate with the electrical potential of the Earth, thereby stabilizing the electrical environment of all organs, tissues, and cells. Wearing shoes with insulating soles and/or sleeping in beds that are isolated from the electrical ground plane of the earth have disconnected most people from the earth’s electrical rhythms and free electrons.”

To put it simply, it’s thought that the influx of free electrons from the Earth’s surface will help to neutralize free radicals and reduce both acute and chronic inflammation, which is at the root of many health conditions and accelerated aging.

For more on living without having to wear shoes follow

http://thedirtysoles.tumblr.com/

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[letscookvegan]

Fresh abundant fruit platter by @the_smallseed_ 💛 enjoy! #letscookvegan

[alysaslifestyle-deactivated2019]

NOURISH YOUR BODY // IG:THEALYSAV

[oviz-deactivated20171127]

Switzerland

[naturallynina]

im stuck on dinner ideas :( any suggestions? :)

Sure! Here’s a few ideas:

- veggie (and tofu/tempeh) stir fry with rice/noodles - baked sweet potato stuffed with beans, corn, salsa, guac- pasta with tomato/veggie sauce or lentil bolognese - potato or sweet potato fries with guac/hummus- pad Thai- veggie curry or Dahl with rice- bean chilli- vegan mac'n cheese- tofu or bean burgers- falafel with salad, baked sweet potato or quinoa- all the baked veggies- veggie or lentil soup- wraps with refried beans, guac, salad - veggie pizza- a massive salad with different raw and/or roasted veggies, grains, legumes etc

xxx

[aleexbaabyy]

Once you get this you have to say 5 things that you like about yourself publicly. When you're done, send this to 10 of your favourite followers 💕

This is so awesome ❤1. I absolutely LOVE my curly hair, I remember I used to hate it when I was younger.2. I love my smile.3. I love that I try my best to greet strangers and give them compliments because making their day, makes my day.4. I love that I have an open mind. 5. I love that I'm compassionate towards animals. I wouldn't be the person I am if I didn't have a love for the creatures I share this beautiful planet with. 💚

[aleexbaabyy]

Fuel your body with plants 🌱 Made my own burrito bowl 🌯, at the bottom was some rice, then we have some spinach, black beans, cucumber, tomato, and some vegan ground "beef" with mushrooms, and guacamole 🥑I added hot sauce and nutritional yeast after. This was so good, and so good for you. • • • • • • • • #vegan #veganism #vegansofig #crueltyfree #crueltyfreefood #veganburritobowl #rice #blackbeans #vegangroundbeef #mushrooms #cucumbers #tomato #spinach #guacamole #hotsauce #nutritionalyeast #nooch