NCIS: Tony & Ziva (2025)
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Love Begins

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@alineforeverything
NCIS: Tony & Ziva (2025)
Shittiest covid sympton you got
Fever
Cough
Difficulty breathing
Sore throat
Congestion / Runny nose
Loss of taste or smell
Body aches
Headaches
Nausea / vomiting
Diarrhea
Other (tell in the tags sis)
Didn't get covid / Was asymptomatic / Bald
one of the saddest things is when someone in your family tells you you would've loved someone who died before you were born. like my mother has told me & my best friend that we would have loved talking to her father. that me & my brothers have the same humor as our late uncle & even look like him. everyone is everywhere & nowhere & here & gone & dying & coming back. it's as though you know them through their shadow or their ghost or your own actions, but you won't ever really know. haunts me, i guess
By the way, you can improve your executive function. You can literally build it like a muscle.
Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.
This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):
Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily func
Here's a link on this for autism (though as an editor wow did that title need an editor lol):
Practical Strategies for Enhancing Executive Functioning Difficulties in Adults With Autism - Living with Autism Spectrum Disorder (ASD) as
Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.
But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:
Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.
Art, especially forms of art that require patience, planning ahead, or in contrast improvisation
Meditation
Martial arts
Sports in general
Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)
Woodworking
Cooking
If you're bad at time management play games or video games with a bunch of timers
Things can be easier. You do not have to be stuck forever.
Abruptly wondering if I can get less terrible at Doing Cooking by playing some kind of cooking sim. Or. whatever equivalent. If anyone's got any recs for good and detailed cooking-based games, hit me up pls.
"No one remembered my birthday-" Well, but did YOU tell anyone it was coming up and you wanted to celebrate it with them?
"I wish someone would see through it when I tell people I'm fine-" Well, but have YOU considered not lying when people ask you how you're doing?
"I am so resentful of my friend because they keep doing this thing that really bothers me-" Well, but have YOU directly communicated that the thing is bothering you?
"I am burning out because my friend keeps expecting me to help them with serious struggles-" Well, but have YOU tried to establish the boundaries you need to feel okay?
"No one ever asks me about this thing I really care about-" Well, but have YOU brought it up yourself?
"I miss my friend but they haven't texted me-" Well, but have YOU been reaching out to them?
Sometimes people are mean, uncaring assholes, in which case you get to be mad. But sometimes you just need to communicate better. Try communication before you assume someone doesn't care!
Having someone who knows you on such a deep level that they see past your mask, or sense you need a check in is such a deep satisfying fantasy. It's up there with living in a cottagecore farm, or buying all your friends houses when you win the lottery. But you have to make peace with the fact that this is also a fantasy. It is unfair to expect people to "just know" when to respect your boundaries or to push them.
Being cared for is not a fantasy. But you have to let people know you need it. And you have to understand that sometimes they will let you down. Just like you totally could live in a cute farm, but you still have to shovel shit, and the crops sometimes die anyway. Or maybe you win the lottery, but you still have to manage your money and learn real estate law.
The fantasy isn't the caring, the fantasy is not having to do the work. And it sucks. It's embarrassing. But like the meme says, it's not rotten if it's YOU. So do it for yourself.
"The fantasy isn't the caring, the fantasy is not having to do the work"! Thank you for that addition. Because it's not a naive expectation to want someone to care to treat you right. But it requires communication and mutual effort to actually get there
Beloved ones. You feel this way BECAUSE you don’t do anything all day. Whether mental illness holds you hostage, or an aspect of neurodiversity says, “Hmm not today!” Or if your self-care day turns into weeks of paralysis, or you just take the damn day off…chances are, at the end of the “do nothing” period, you will feel more overwhelmed and exhausted than you feel you have a right to be. You are borne down by in insupportable weight of time passing by, empty of anything meaningful. Panic can set in, or despair, or guilt, or numbness, or mania, or any/all combinations thereof…it hits us all differently.
If this feeling is bothering you, see if you can find the energy/focus/spoons to do ~something with your hands~
It doesn’t have to be quote-PRODUCTIVE-unquote. You can color (a real page with real writing implements, even if it sucks). You can massage your hands and feet with good-smelling lotion. You can go outside and stack little rocks on top of each other until they fall down. Arrange leaves into a heart shape. Count the anthills in the sidewalk near your house. Draw on concrete with chalk. Paint your nails or toes. The more useless and non-taxing for you, the better.
The point is, you ~complete a physical task~
Your animal-brain doesn’t know that this task has no “productive” value! Certain parts of your brain can’t necessarily parse that sort of thing!!! The deep wiring in your noggin senses that you initiated a task, spent time & energy on it, and completed it! Even something as small as the ideas above can start to re-wire your brain back into functionality when you’re overwhelmed and paralyzed. The biggest part is to engage with the PHYSICAL WORLD, because while our phones & computers & tablets can be serotonin-generators, the deep ancient-animal wiring in our brain still doesn’t quite interpret it as REAL. (This is also why practical VFX are always more charming than CGI, but that’s a rant for another time.)
Sincerely,
Someone who has fought this battle many times before (and studied it, and researched it in others, and almost literally has a Masters degree in motivating the unwilling)
honestly i dont need therapy i need a machine to go into my body and manually stretch all my muscles and crack all my joints and then i need the machine to go into my brain and deep clean it with soapy hot water
Clementine Von Radics, from In A Dream You Saw A Way To Survive; “The Fear”
[Text ID: “I am afraid / I will love you forever / and we will never be / in the same room / again.”]
"someone who allows you to rest" is the relationship dynamic of all time
A parent that welcomes you back home after things have fallen apart. A best friend whose voice alone who can make you relax. A spouse who convinces you to stay in bed an extra hour and leave the dishes for later. A stranger who sees you tired and gives up their seat on the train. Augh. The humanity of it
let me know when these two get their deserved spin off
FEBRUARY 28th WILL GO DOWN IN HISTORY
Tony DiNozzo returning to NCIS 21x02 | The Stories We Leave Behind
if you’re struggling lately, i hope this reaches you.
we will be okay. you will be okay. you will grow and evolve and heal. you will enjoy life again even if it’s not the same as it was the last time you were happy. you will live your life not feeling stuck. you will do more than survive. you will thrive.
i am fine on my own but where is the love of my life
big day today
ren-o-graphics
lived my whole life in guilt bc i thought i was responsible for people's feelings. newly realizing that other people are responsible for their feelings and reactions, even if they make it seem like i'm the problem. a lot of the time it really has to do w them and their own emotional regulation. i can't keep thinking i'm not allowed to have space bc of other people's insecurities. like i literally refuse to dim myself. other people are responsible for their feelings just as i'm responsible for mine.