Don't dream it's over.

So I’m awkward and I don’t really know how to start this, so just imagine I’ve said something intriguing and attention grabbing that made you fall head over heels for me, making the prospect of you not reading further almost painful. Now that we’re practically lovers, I can reveal my deepest darkest secrets. Are you ready? So I’m just a lonely 18 year old girl with no freedom that lives in Jersey. I have a thing for piercings, the color black, blondes, long hair on boys, and short hair on girls. I can go from being a sweet encouraging girl to a sarcastic sadistic cunt in a nanosecond. My obsessions include writing, reading, fan fiction, Asian Dramas, K-Pop/Hiphop, Degrassi, Skins, Finding Carter, Misfits, Geordie Shore, all things British, The Outsiders, anything related to the 20s-90s, the early 2000s, vintage shit, Japan, anime, gender fluid girls, gangs, greasers, romance, dramas, singing, plays/operas, any type of rock/alternative music (any type of music really), Haim, Queen, Melanie Martinez, Matt Dillon, The Beatles, Made In Heights, Miley Cyrus, Grimes, Demi Lovato, Kate Bush, Cyndi Lauper, Pat Benatar, Elvis Presley, and many more.

[simena]

Alois Hans Schram -  The spring festival (detail)

[hatin]

“The art of letting go and moving on is an acquired taste one only knows after they know nothing else for long enough. The first step is forced, and every step after is felt.”

— Christina Hart (via perrfectly)

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Kishin Shinoyama

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love these colors

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https://www.instagram.com/p/BlbOsuFHmLd/

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[dailypsychologyfacts]

5 Effective Ways to Cope with Loneliness

Loneliness is driven by many different factors. Communication problems, racial and cultural intolerance, and environmental influences can all increase one’s chance of experiencing loneliness. But, research has shown that genetics also plays a part on loneliness. A study was conducted in 1994 and 1995 on 1,116 pairs of 18 year-old same-sex twins in the U.K. The purpose of the study was to determine whether or not there was a connection between social isolation and loneliness, how the two relate to depression, and whether genetics influences them. Participants reported their levels of of social isolation, loneliness, and depressive symptoms. The results concluded that young adults who socially isolate themselves don’t necessarily experience loneliness.

However, those who experienced loneliness often struggle with depression, mainly because the same gene influences the two. Social isolation is when one has limited social connections and interactions. But, loneliness is when one feels socially and emotionally disconnected from those around them. This is why someone can experience loneliness when they’re in a room full of people, while another person who seeks solitude can find contentment in being alone. The study has concluded that no one specific gene predisposes you to loneliness, but rather, it may be influenced by several genes. Similar to the complex biological makeup of loneliness, there is not a single, clear-cut answer for curing loneliness. However, there are effective strategies to approach it. Psych2Go shares with you 5 ways to cope with loneliness:

1. Normalize and accept your loneliness.

Director John Cacioppo of the University of Chicago’s Center for Cognitive and Social Neuroscience has been studying loneliness for over 20 years. He discovered that loneliness is on the rise. The rate increased from 11-20% in the 1970s and 1980s to 40-45% in 2010. These statistics show that you are not alone when struggling with loneliness, but like most mental health issues, there is still a strong stigma attached to it…

CONTINUE READING HERE

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Habrazy.

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