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[almightyred]

Chest gains?! 3month process, hard work pays off! #chestgains #progress #bodybuilding #cantstop #wontstop

[almightyred]

I've been humbled by this weight over and over again and tonight I made 455lbs my bitch😜 475 is next... #deadlifts #bodybuilding #nikifm #themgainstho #deadlift

[almightyred]

View this post on Instagram

Squats is the only reason why I love leg day. It's always a challenge, not just physically, but mentally as well! I always regret having the bar on my back midset, and thinking to myself what the hell did I get myself into!? Half the time I don't even know if Im going to come back up, but I attempt it anyways because I refuse to give up, and I probably needed to do 5 more to finish the set😩 Well I guess it's a love/hate relationship lol that's why I take so much pride in my legs, because I worked my ass off for them! #legday #quad #quadsquad #bodybuilding

[almightyred]

Just killed legs, they look disgusting😜 them quads tho! #legday #quadsquad #quads #squats #bodybuilding #needtostartcurling #gains

[almightyred]

Hardwork and Consistency! Keep grinding, even if it feels like you ain't moving!!! #bodybuilding #passion #gains #progress #gymislife

[sixpenceee]

Famous Failures

I stumbled upon this video a long time ago and it honestly made me feel a lot better.

"If you’ve never failed, you’ve never lived."

I could not fit everyone mentioned in the video in this post so be sure to give the video a look.

WATCH IT HERE

[relatable-memes]

[mseddibaka]

[mseddibaka]

[forgottengenres]

I used to think the worst thing in life is to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone.

Robin Williams (via thatlitsite)

[anamorphosis-and-isolate]

"We get to choose who we let into our weird little worlds."

[stephaniewicked]

[worldsmostmotivationalphotos]

[realizes]

[shortvideosandstuff]

[trippin-through-reality-deactiv]

The type of friends you stay away from

[larmoyante]

Breathe. It’s okay. You’re going to be okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, you’ve survived. Breathe and trust that you can survive this too. Trust that this struggle is part of the process. And trust that as long as you don’t give up and keep pushing forward, no matter how hopeless things seem, you will make it.

Daniell Koepke (via larmoyante)

[welovekanyewest]

Hey Mama at the Grammys right after his mom died.

This performance still makes me tear up.

[blasian-anarchist-deactivated20]

Right in the feels :’(

[blondesquats-deactivated2020060]

my tears