the way i think starving myself to be able to wear some y2k micro-tends is a valid reason to not eat for months
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@amboneedshelp
the way i think starving myself to be able to wear some y2k micro-tends is a valid reason to not eat for months
i’ve been so depressed and not restricting enough as well as finalising uni applications this shit is so hard 😭
yeah hunger “feels good” and i like feeling “empty” but what i dont like is random ass PAINS like suck it up body. i got extra fat on me still snack on that and leave ME alone 😪
fr like it’s genuinely unbearable
safe foods list
strawberries (32 cal/100 grams)
watermelon (30 cal/100 grams)
kiwi (42 cal)
small apple (75 cal)
plum (30 cal)
clementine (35 cal)
cucumber (15 cal/100 grams)
cabbage (25 cal/100 grams)
bell peppers (25 cal/100 grams)
chocolate rice cakes (60 cal)
cheerios (70 cal for 3/4 cup)
greek yogurt cups (110 cal)
babybel cheese (60 cal)
oatmeal (150 cal/half cup)
boiled egg (70 cal)
tofu (75 cal/100 grams)
air popped popcorn (70 cal/2 cups)
starbucks nitro cold brew (5 cal/grande)
starbucks vanilla sc nitro cold brew (70 cal/grande)
unsweet tea (0 cal)
unsweetened vanilla almond milk (15 cal/half cup)
cold brew w vanilla almond milk (15 cal per serv)
people are starting to notice
people are starting to notice
PEOPLE. ARE STARTING. TO NOTICE.
small portions -sp0??
LOW CALORIE YUMMY CUCUMBER SALAD RECIPE!
Basically in a bowl you’re going to combine some rice vinegar and soy sauce. Then add a little bit of honey or sugar or syrup, I tried low cal sweeteners and they tasted horrific so don’t use those but you only need a little bit. Then garlic powder and salt. Then chop up some cucumber (I do slices about 1/4 in thick) and add it in. Make sure it’s fully submerged in the liquid and you can keep it in the fridge up to 3 days (it’s more flavorful the longer you leave it). The best part is that you don’t even eat all of the dressing so you aren’t even having that many calories from it. I estimated about 30 for one cucumbers worth (probably a bit high). I’m making this everyday now. (You can sprinkle sesame seeds on top too if you want!)
Love you guys xx
i finally got a scale omg 😩😩
NAHHHHHH
school is starting again and the rory gilmore in me is thriving now all i need is to look like her😩
GUYS!
don’t interact w @morbidlyfall22 , complete creep STAY SAFE ‼️
just had an ice cream at a posh restaurant 😁 828 kcal for the ice cream and 416kcal for the main course sobbing rn😁😁😁
i binged aka had a 240kcal breakfast
how the frick am i not skinny i’m literally french
❥ Hi guys, I'm new here in the tumblr community and I noticed that people get hungry or feel sick because they eat small amounts but with considerably high calories, I know that some consume less calories but I wanted to show you this salad I made, which has between 400-450g and contains around 250-300(max) calories ♡
70g tomato (13cal)
100g lettuce (15cal)
cucumber 112g (15cal)
24g mayonnaise (one spoon) (38cal)
traditional toast (3) (70cal)
tuna (3 spoons) (88cal)
Total = 254 calories
This meal can satisfy me for 24 hours!
✨ reblog if ✨
You have an eating disorder but it doesn’t look like you do.